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5-minute Yoga for Flexibility ✨ "5 is enough!" 7 Day Yoga Challenge 

Yoga with Joelle
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5 minutes can make a real difference in your flexibility thanks to this quick yoga class!
🌟 Join the free 7-day "5 is enough!" challenge right here on RU-vid! Sign up here ➡ 5minutes.yogawithjoelle.com/
Want to get more flexible and relieve pain and tension in just 5 minutes a day? The free 7-day "5 is enough!" challenge is the perfect way to get started or rebuild consistency in your yoga practice! The challenge is open for all levels and all are welcome.
🌟 Take your practice further with the “From 5 to 20!” complete program. This extended journey offers you an additional three weeks of yoga practices, progressively increasing from 10 to 20 minutes. Enjoy ad-free, downloadable sessions that are yours to keep forever! Discover it here ➡ tinyurl.com/3vbr9n6m
🔔 SUBSCRIBE FOR FREE YOGA CLASSES: tinyurl.com/1t93rpvt
★ Website: www.yogawithjoelle.com
★ Join my mailing list: tinyurl.com/3mdmendx
★ Instagram: / yogawithjoelle
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#5minuteyoga #yogaforbeginners

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Опубликовано:

 

1 янв 2024

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Комментарии : 21   
@YogawithJoelle
@YogawithJoelle 6 месяцев назад
Join us for the complete 7-day "5 is enough" challenge ! 👉 5minutes.yogawithjoelle.com/ And great job today 😉
@angelamerritt9204
@angelamerritt9204 5 месяцев назад
This was the perfect amount of movement for me this morning!
@YogawithJoelle
@YogawithJoelle 5 месяцев назад
Amazing Angela! ✨
@christinafast4459
@christinafast4459 5 месяцев назад
That felt really good
@kellypantaleoni5166
@kellypantaleoni5166 6 месяцев назад
Feeling so much better after this movement ❤ Thank you ❤
@YogawithJoelle
@YogawithJoelle 6 месяцев назад
I'm so glad to hear it ! ✨
@jeanlee28
@jeanlee28 6 месяцев назад
I really enjpoyed day #2 of your yoga as my post-run stretch this morning. Very gentle and effective to ease my sore leg muscles. Tha ks so much, Joelle!
@YogawithJoelle
@YogawithJoelle 6 месяцев назад
So glad to hear that! Thanks for joining me ✨
@rosalynbrandon4107
@rosalynbrandon4107 6 месяцев назад
I was unable to do this practice in the mor, so I switched it up and did it before bed. WOW, my body needed this after a long day at the desk. Namaste 🙏🏽♥️🧘🏾‍♀️
@YogawithJoelle
@YogawithJoelle 6 месяцев назад
So glad you were still able to incorporate it in your day! ✨ ✨
@br_dr
@br_dr 6 месяцев назад
Simple,elegant and she is such an amazing Yoga teacher. Thank you.
@YogawithJoelle
@YogawithJoelle 6 месяцев назад
Wow, thank you!
@agglyusr
@agglyusr 3 месяца назад
you are lovely! Thank you for this
@reneerednour3951
@reneerednour3951 6 месяцев назад
That was very nice. Love your yoga practices!❤
@YogawithJoelle
@YogawithJoelle 6 месяцев назад
Thank you Renee! Happy New Year! ✨
@reneerednour3951
@reneerednour3951 6 месяцев назад
@@YogawithJoelle Happy New Year to you as well. 🙂
@despoinapapadopoulou1864
@despoinapapadopoulou1864 3 месяца назад
Complete 2nd day❤
@YogawithJoelle
@YogawithJoelle 3 месяца назад
Well done!! 🙏
@ariannagonzalez2776
@ariannagonzalez2776 6 месяцев назад
Hi Joelle. I was wondering if you can make a ten, twenty or 30 day yoga challenge for scoliosis. I have a thoraco lumbar with a right curve. Can you please make a challenge all about that? Thank you.
@YogawithJoelle
@YogawithJoelle 6 месяцев назад
That's quite a big ask! Have you tried my scoliosis video already? I'd also recommend having a look at the playlist for back and spine to see what other videos might be appropriate for you.
@ariannagonzalez2776
@ariannagonzalez2776 6 месяцев назад
I'm sorry, I wasn't trying to ask for too much. I was just wondering because your videos are so easy to follow and it would be really nice to have a challenge for people who have scoliosis like me. As a blind indivisual, your video are very easy. Can you do a 5 or ten if you can? Thank you.
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