15 min Standing Yoga Stretch - Yoga without a mat 

Welcome to this dynamic standing flow, a yoga routine that you can enjoy anywhere and anytime you need a quick energy boost.
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🌟 Related videos you should try:
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Disclaimer:
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
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