5 Natural Ways to Increase GLUTATHIONE

Подписаться 409 тыс.

Просмотров 25 тыс.

50% 1

5 Natural Ways to Increase GLUTATHIONE
**Glutathione is a potent antioxidant for protecting cells and tissues from oxidative damage.
**Help with the immune system, inflammation, antiviral, COPD
1. Sleep-lack of sleep increases oxidation and depletes glutathione. 7-9 hour of sleep.
2. Healthy diet-Mediterranean Diet (Fruit, nuts, seeds, fish, vegetables and health oils)
3. Sulfur rich foods-Cysteine found in high protein foods (poultry, meat, fish). Sulfur rich foods containing glucosinolates---cruciferous vegetables(broccoli, cabbage, brussel sprouts), onions and garlic
4. Limit alcohol-stresses the liver.
5. Exercise-40 minutes per day 3x/week.
Supplements: Liposomal glutathione, NAC, Acetyl L-glutathione
Precursors and Regenerators
*Selenium
*Alpha Lipoic Acid
*NAC
*Cordyceps Extract
*Gota Kola Extract
*Milk Thistle Extract
*L-glutamine
*Omega-3-enhances absorption
NAC(N-Acetylcysteine) Potent antioxidant and anti-inflammatory • NAC--(N-Acetylcysteine...
NAC. 🧅🧄 N-Acetyl Cysteine-Improving Glutathione Reserves • NAC. 🧅🧄 N-Acetyl Cyst...
😴😴SLEEP-My Top 5 Supplements • 😴😴SLEEP-My Top 5 Suppl...
MELATONIN----🛌🛌SLEEP? • MELATONIN----🛌🛌SLEEP?
Improve your health in 30 seconds--Cold Showers🥶🥶 • Improve your health in...
pubmed.ncbi.nlm.nih.gov/15472...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleepfoundation.org/how-s...
www.ncbi.nlm.nih.gov/pmc/arti...
www.researchgate.net/publicat...
pubmed.ncbi.nlm.nih.gov/8200071/
pubmed.ncbi.nlm.nih.gov/17617...
pubmed.ncbi.nlm.nih.gov/8869667/
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/17925...
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
/ drjinwsung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store us.fullscript.com/welcome/drj...
Pure Encapsulation NAC
N-Acetyl Cysteine-Designs for Health
Liposomal glutathione-Quicksilver or Designs for Health
S-Acetyl Glutathione Synergy-Designs for Health
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

Опубликовано:

8 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 44

@DrJinSung 2 года назад

NAC(N-Acetylcysteine) Potent antioxidant and anti-inflammatory ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0uwIMjIVfI4.html NAC. 🧅🧄 N-Acetyl Cysteine-Improving Glutathione Reserves ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DXRUjHEOCG0.html 😴😴SLEEP-My Top 5 Supplements ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-un11PBe1PGw.html MELATONIN----🛌🛌SLEEP? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-S702KOb9hZw.html Improve your health in 30 seconds--Cold Showers🥶🥶 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-may_PlDfNRE.html

@lekis57 Год назад

I am a diabetic with inflammation spinal stenosis in lower back and neck with no feeling in my feet. I want to take this supplement and change my metformin to berberine. Can I have your opinion not advice. If this was you

@Kathleen253 2 года назад

Been taking NAC for about 8 years now. Has made a positive difference in overall health.

@chuckbecker8735 2 года назад

Did you ever taken, heard or read about other supplements like the S-Acetyl L-Glutathione Capsules or the Liposomal Glutathione that he recomm? I have noticed Dr Weil and Dr Cunningham and other famous MD"s lamenting and writing about their wishing for items even more effective than NAC.

@marmaximosatsatin755 Год назад

Wer did you buy nac and how muchh

@howto3739 10 месяцев назад

brand of nac?how much in mg did you take per day?

@lifemasterkris1865 2 года назад

I check all the boxes on this one. Only thing I would add is start and end your day by doing a mental inventory of the things you’re thankful for. Thankfulness engenders happiness which, believe it or not, you can have perpetually.

@chuckbecker8735 2 года назад

This video is great because it includes brand new suggestions which do NOT appear in videos by other RU-vid creators. Excellent !!!!!!!!!!!!!!!!!!!!!!!!!!!!

@teresamartin8344 2 года назад

I look forward to you teachings. Thank you!

@sgibson4115 2 года назад

Caveats: Hashimotos sufferers should be careful with cruciferous vegetables. It’s necessary to eat saturated fats to help process vitamin d, so these should be added when following a “Mediterranean” diet. Those who have CAD (Cold Agglutinin) cannot take cold showers.

@aminsajidmian2030 2 года назад

💐THANKS DR. JIN, SHORT AND SIMPLE VIDEOS TO UNDERSTAND AND IMPROVE OUR HEALTY LIFE.

@pramujisinggihriyanto6901 Год назад

Thanks for presenting simple and effective way of improving gluthothione in the body... We need a proper nice sleep 7-9 hours a day

@andreasbintorodewanto4070 10 месяцев назад

Thanks

@kareemahmed7028 2 года назад

thank you

@ivangeo3319 2 года назад

Thanks doc

@everybodylovesrainman 2 года назад

Very informative video....

@pucktholinder3692 2 года назад

Tack!

@DrJinSung 2 года назад

Super!

@juliatshamoun4666 2 года назад

DR. Jin it is an excellent short video What is your recommended on taking supplement Liposomal Glutathione from Designs for health per year is 2 times per/ year is good or only once? Is the liquid for better than sold dosages because : Right now I am doing a gentle or mild cleansing for my kidneys using juniperus 2nd question can you do them both or you can't?

@vids1661 2 года назад

Hi Jin, can you make a video on dealing with mycoplasm infections? Thanks

@octobergal2904 2 года назад

Thanks for the information, ….I am new subscriber, happy I found you.

@DrJinSung 2 года назад

Welcome!

@lindaholt2235 2 года назад

Can you do a video about Protein in the urine, and whether there is any link to the amount or type or timing or not at all to the protein intake? And importantly, does Aging change the metabolism to cause this?

@RobbieLoveEntertainment Год назад

Hi @drJr.Jinsung, could you make a video explaining the healing crisis that comes with detoxing on Glutathione? I think this would be a huge help for people to stick with taking the supplement, especially those who’ve never experienced this as apart of the detoxing process. Thanks for all of your very informative videos!

@ankhenaten2 4 месяца назад

Like what happens when detoxing?

@judymariecasteels1540 2 года назад

Hi I love your talks... What do I need to do to heal Rhinosinitus ... Nothing seems to be working... Dr. Not helpfull ... Stuffed up for 3 months... Constant runny nose... Some coughing... Covid negative... No flu or cold symptoms... Any direction is much appreciated... Xo judy

@mj-je7el Год назад

What about coffe enemas?

@chuckbecker8735 2 года назад

I have noticed Dr Weil and Dr Cunningham and other famous MD"s lamenting and writing about their wishing for items even more effective than NAC. I want to purchase the other supplements like the S-Acetyl L-Glutathione Capsules or the Liposomal Glutathione.

@Yogamarokyam 2 месяца назад

Sle patient can take proboiotic capsule

@vrazicze 2 года назад

Doctor Sung🙏, can you please tell me why I cannot sleep when i take NAC just 250 mg or just one part of garlic in the morning, but Nac give me more energy through day and strength

@vrazicze 2 года назад

@Taiwo Omotosho I will research for food rich in glycine thank you very much 🙏. I take zinc carnosine and magnesium cloride. It is a little bit better now but it was strange. That problem was really though for me, for almost a year I could not take NAC because I couldn't sleep

@vrazicze 2 года назад

@Taiwo Omotosho and what is AIP? And how much do you take? Thanks

@ainahaga Год назад

The best type of NAC? Will NAC help with better sleep also?

@DrJinSung Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NJ1AczJ7EUk.html

@rikudousennin6807 2 года назад

Sir can you do video about multiple sclerosis please?

@theoneandonlypinkypinky8245 2 года назад

Although you didnt ask I want to suggest you watch MS gym. It is on youtube a it is exercises to help MS. I had a friend (who might have died from the shot people with MS should get the shots) anyway she was in a wheel chair and these exercises got her out within a few months she was climbing mountains. They do not give nutritional advice. They just help you walk.

@rikudousennin6807 2 года назад

@@theoneandonlypinkypinky8245 thank you

@gif24gt60 2 года назад

I tried the NAC powder and it tastes like the horse's butt. What can I do to mask the flavor?

@beautyinsideout1516 Месяц назад

How do you take nac?

@cresc3ndo475 2 года назад

Undenatured whey protein isolate

@DrJinSung 2 года назад

Absolutely. However, most of my patients have autoimmune conditions and I prefer a GF and DF diet.

@darleneriopel8718 2 года назад

I love your teaching. Everything has been so helpful! I try and take photos of the board each one so I can go back to look at it. Can you stand completely to one side so I can get a good photo of the board? I Really appreciate each lesson!!

@DrJinSung 2 года назад

@@darleneriopel8718 What's on the board is written in the description below the video. Thanks for the support.