5 Simple Moves To Lose Belly Fat At Home For Beginners | Try It Once & Thank Me Later 

Hi omg I really need your help you see I endure a bus accident 6 yrs ago and I’m still recovering from my 6 th surgery I’ve gain so much weight I’ve had surgery on the back of my neck my hip twice my right shoulder elbow front of my neck I’m hurt however I’m okay there’s so many people worst than myself I’m begging u to share with me which video videos I should do more of I have that stubborn belly fat thighs back fat all that u mentioned nothing has help me I just saw your video and I wish to start Monday morning how many videos should I do daily please share I watched many I wish to thank you because I want to try the 14 day challenge just as u need to also do full body workout u don’t rush u don’t make things complicated I’m really looking forward to starting my work out with you thanking u in advance hope to hear from you share which ones u think are best for me how many do I do per day thank you

Thank you so much I find it difficult to exercise these exercise are so easy really feel like I have accomplished something with these exercise thank you so much I appreciate you

Good work out mam

Thank u sooo much..so easy on my joints. I'm disabled and gave so many problems w m joints especially hips and knees. Thank you again🙏❤️🙏

Great workout from a Pakistani Pashtoon subscriber.

Hi good friend Natasha Mohan,good afternoon to you there now and indeed all these are simple exercises to be done daily and ever in this world and other planets!!!LONG LIVE,GOOD FRIEND NATASHA MOHAN!!!🧚‍♀️

My First Comment in your channel... Thank you very much for sharing this useful video... Being a housewife it is very difficult for me to go out for doing exercises @ gym. Your Videos are really Stress buster... Thank you ma'am 🙂

I must say that I am really enjoying these exercises. I have to watch my back but I find that I can do them and am looking forward to seeing results. Thank you for your very enjoyable videos.

Very nice

Hello mam, Thanks for the videos. I've started doing these exercises from yesterday.. I'm trying to reduce my postpartum belly fat.. I'll comment my results soon..

Ma'am will you please tell when to do this exercises? Morning before meal or anytime.. Please ma'am reply my question it's very important for me to know the correct information and timings..

Aapki dressing mujhe bahot passed aane.

How many days this excercise requires to get rid of bally fat? With some healthy teas

Hi mam i am doing ur exercise and diet for past 20 days.still my weight is the same what to do mam.

First like 👍 👌

Thank's a lot Madam ji 🙏👍❤

Could you make playlist for exercise for bed n chair please ...I'm in a wheelchair and can't stand at all could you make exercises for people like me wanting to strengthen my legs and to get rid of belly fat as well ... Wanting a better life and out of this chair some day soon....thanks

Belly fat workout

How long do I do this work out for like how many days do I do it please let me know back thank you 😊

Ma'am mere arms fat bht jyada hai jiske liye me apne pasand ki dress nhi pahan pati hun pehle me moti thi lekin ab me thik thak hun lekin mere arms ki fat gayab hi nhi ho rahe hai me kya Karu ma'am mujhe kuch batayiye plzzz me kitne exercise karti hun lekin kuch faida hi nhi hota diet v leti hun 😭😭😭😭

I have started doing exercises for reducing belly fat watching the video. But I find that you have posted so many videos for reducing belly fat. If I have to do all the exercises in one go, it will take so much time and I will be totally tired. Is it enough to do only one exercise in standing position for reaching the goal. After doing the exercises for one week I don't find any reduction of the fat or the weight. How many weeks it will take to reduce the fat and weight?

When we have to do this

Thank

Tq mam❤

Mulțumesc frumos pentru sfaturi și exerciții fizice România

Thank you. My Mom loves it

Want to learn some exercise to reduce my upper arms

I enjoyed that, Thank you very much!

While doing this exercises are there diets to be on

I m the 1st

Efkarisoo❤poli kales asqises

Thanks for putting all exercises together ❤

I love your videos.

❤❤❤❤❤it's my 3rd day thanks mummy

Thanks my lady. I will start these exercises

Thnx so much❤

Super mam

😊

i love

❤❤❤❤❤

Pasand aaee.

👌

Best workouy forever ❤❤

🙏🙏🥰

Superb exercises madam 👌🏾

Thank you 🙏 ❤

Jonig mi

Har dam khair ho G ap ki janab G Sada khush raho ye dua hai humari Faisalee khan