Just 1 Min Easy Exercise To Lose Belly Fat In 7 Days

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Lose Belly Fat In 7 Days Challenge With My Easy Exercises To Lose Belly Fat For Beginners At Home.
These are 1 Min Flat Flat Belly Exercises To Be paired with a healthy diet plan to get best Results.
Click - signup.natashamohan.com to know more about my weight loss program
#bellyfat #losebellyfatin1week #bellyfatworkout

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1 окт 2022

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Комментарии : 239

@swetaghosh2769 Год назад

Very easy and simple exercise.thanku so much .

@CatAnd-ws4cr 5 месяцев назад

Thank you God bless great video happy new years 🙏🙏🙏🙏

@dyanturner4383 Год назад

Quick workout before work. This was great! Thank you!

@AbdulWaheed-vc9ef 7 месяцев назад

Many thanks for making people more healthy

@HusnitaMaxamad 2 месяца назад

Thank you very much for your understanding

@rosalindacaballesbasical1774 Год назад

Thank you so much Natasha

@Srmithi Год назад

Good easy exercise .

@bauthao8784 Месяц назад

Thank you! So much for sharing your easy workout for a fast, fresh morning jump start exercises for me. ❤

@amykamara6803 Год назад

I enjoy doing your exercise I am going to continue to do your exercise everyday make my mind my body feel better I appreciate you I hope everybody have time to do is exercise cuz the most important thing your health is the most important thing to take good care of yourself may God bless you

@sadiawaqar6592 Год назад

please ma'am tell me lower belly fat exercises

@annaramos2790 Год назад

Thanks so much Mam.

@sheelag9252 Год назад

I like Ur excercise very easy and simple

@ranijohnsos7930 Год назад

Hello Natasha, thanks very much for sharing with us your great workouts. 🌹🌹🌹🌹

@WeightLossWithNatashaMohan Год назад

glad to be of help dear...lots of love

@systemminus45 Год назад

WoW! I will be Smart after 1 Minute 😉

@ramasubramanian698 Год назад

Thank you Natasha. it drives away the morning blues.

@WeightLossWithNatashaMohan Год назад

Thanks you are so sweet

@chaya6758 Год назад

Madam which work more going slowly or fast?

@Pratibhagupta.o4 Год назад

Day 1 done

@rajieswarisrini5240 Год назад

Mam plz upload daily routine exercise for full body

@archanarahul3141 5 месяцев назад

Thankyou Natasha mam aapki is exercise ko karne se Aaj Mere shaadi se pahle ke dresses Mujhe Hone Lage thankyou Thankyou Thankyou so much mam❤❤❤❤

@jaykielynagaba568 Год назад

I will try it

@nimotaabikan1081 Год назад

Since I watch this video I have been doing this exercise and enjoy my bodyweight.

@tanjamolck2801 Год назад

Guten Morgen Natascha, Tag 2 mit deinen Übungen. Sie sind für mich gut zu machen trotz gesundheitlicher Einschränkung . Ich finde es toll das du auch die seitliche Ansicht der Übungen zeigst. Es macht mir spaß mit zumachen . Gruß Tanja😃

@roksanaakter79 4 месяца назад

very easy and nice exercise i like your yore exercise ❤❤❤❤

@rositaazores5813 Год назад

thank you mam natahsa mohan.❤

@salehabegum7097 Год назад

Exercise se saath saath diet bhi bataiye please

@mncartoons78 Год назад

Hi mam, I m having chronic back pain coz of lithesis L5 ...its been more than 20 years. ...earlier I used to do exercises and I was slim but now I m unable to do exercises and gaining weight. ..plzzz show me some exercises to get relief from pain and stubborn belly and fat

@etoilebrillante3983 Год назад

I love it 🌹

@anneshan34 Год назад

Thanks for sharing sissy

@elsasheeba5930 Год назад

Hi Natasha, I like your exercises. Very simple and easy to follow💗

@WeightLossWithNatashaMohan Год назад

Glad you like them!

@asimahtasneem7457 Год назад

Thanks a. lot .

@dipalibauri2450 Год назад

Thanks ❤️❤️❤️

@fritziekyle3976 Год назад

Thanks ma'am,I'm watching and follow your exercise here in Kuwait.

@WeightLossWithNatashaMohan Год назад

Wonderful!

@muniswamacharyn8133 Год назад

Simple exercises. Whether u lose ur wt or not other benefits will be there.

@sushmagarg3257 Год назад

Thanks mam ❤

@gayathridevi3756 Год назад

Superb

@fahadahad421 Месяц назад

Thank you ❤

@evelynsenin1664 Год назад

Love it your exercise. Watching from USA

@WeightLossWithNatashaMohan Год назад

Awesome! Thank you!

@mhelap.adlawan2158 Год назад

I'm watching you videos every time then i also do my home have little loose my weight thank you for your sharing your excirse

@WeightLossWithNatashaMohan Год назад

You are so welcome

@mahesh.kmahesh.k7878 Год назад

Please tell me pragnancy workout

@shareenkhan1935 Год назад

Thnkyuo so much mama

@linasanti5214 Год назад

Thank you so much for the teach me sister God bless you

@WeightLossWithNatashaMohan Год назад

You are so welcome

@nursingquestions5423 Год назад

Tnq u so much sis...this is help me lots...

@WeightLossWithNatashaMohan Год назад

Welcome 😊

@newscorner109 Год назад

Excellent 💕💕💕👍👍

@rupamondal4861 11 месяцев назад

Mam pliz bataiye uteras prolapse bale karsakte

@musicdreamer2903 Год назад

Natasha, thank you so much, I'm a busy employee, work up early and back home late, this exercise is very simple!

@mumbidavid9350 Год назад

It's easy but doesn't help

@saragracie5554 Год назад

Effective???

@basantakumarpradhan2122 Год назад

Thank you

@santhisrini1732 Год назад

Hi mam I'm 4 finger gap diatesis recti pls tell me which one exercise she'll I work

@sairasaeed1380 Год назад

Love it

@maryamabubakar8389 Год назад

Wow thank you so much ma😊

@Heenamahendru027 Год назад

Thsnk u so mch

@easysewlibra5 Год назад

Enjoying a lot

@smitharamesh5889 Год назад

Can I do this exercise as I have sciatica pain

@deedeekingsley3595 Год назад

People say make goals well. I did 1 I Quick !!!!! 2 I paid off bills !!!!!! 3 lose weight how I Found you with your help I will lose 85 pds lbs 18 mons I will sign in 18mon I am 240 want to be 130 by

@elsiethomas2138 7 месяцев назад

Thankyou mam ,simple and easy excersises

@WeightLossWithNatashaMohan 7 месяцев назад

Most welcome 😊

@wendybothma3548 Год назад

I love your exercises. I have a back problem but I find your routines don’t strain my back. Thank you so very much for sharing them. God bless you. 🌹

@WeightLossWithNatashaMohan Год назад

You're so welcome!

@user-mg6bo8yr9n Год назад

i love this video

@aaronradhika9675 Год назад

Generally I'm scared of doing exercise but after watching ur videos I'm doing it daily bases very easily 🙂 Thank You so Much 😍

@WeightLossWithNatashaMohan Год назад

All the best

@ganeshkrishnamurthy2500 10 дней назад

How much weight u lost and how long u tried? My wife started to do it from today. She wants to know the practical result of it... Can you pl reply

@jesusadomingo1691 Год назад

Thank u

@babyanitha6992 Год назад

Hi mam just now watching your all videos I like it but normal delivery after 10 months ago so my belly and weight loss which exercise is the best pls suggest me mam link send me

@mahnazetemadi8692 Год назад

سلام عالیه ممنون ازویدئوتون 👍👍🙏🙏😘😘

@ParulPatel-do6ty Год назад

Notn only. Exercise ..have proper nutrition diet..

@trezaoliveira5499 Год назад

God bless you thank you

@WeightLossWithNatashaMohan Год назад

Thank you too

@cathyseeley4758 9 месяцев назад

Hi, I watch your videos and I work out with them every day now I got a question for you when you lose the weight do you feel like you’re withdrawing everything in your body that hurts or your mouth and I like that please write me back. Thank you.

@tamnnabhagat1275 Год назад

M biggest fan of ur 💕♥️💜 god bless you

@AbdulWaheed-vc9ef 7 месяцев назад

Please suggest for more than 1 set of exercises in series Means 1 after the other

@ligayaesto1319 Год назад

Ilove it

@mahesh.kmahesh.k7878 Год назад

Hi please tell me pragnancy workout

@NaturesNutriCare 10 месяцев назад

Impressive work on this video! It's clear you're dedicated to providing value. Our channels seem to resonate in content.

@WeightLossWithNatashaMohan 10 месяцев назад

I appreciate that!

@happy_life.2023 Год назад

Thank you mam from srilanka

@brengka4651 Год назад

I love it thanks you so much

@WeightLossWithNatashaMohan Год назад

I'm glad you like it

@renaet63 Год назад

Natasha… enjoy is an understatement!!! You’re absolutely amazing!!!! You’ve made this all so easy and anyone has 5-8 minutes!!! Or at least we can do a couple before work and the a couple after!!! Thank you so so so so much ❤

@evaolah7621 Год назад

Very difficult loss belly fat!!!! Must very hard diet and lots of walking 🚶‍♀️ around in and bike 🚴🏻 to the beach ,,, and gym work everyday 2-3 hrs ❤❤❤❤❤

@geethashivraj864 Год назад

Very useful information for your vedio mam

@WeightLossWithNatashaMohan Год назад

Thanks a lot

@sidrasuleman2337 Год назад

Hi natasha ☺ i am big fan of you . I have lost 3 kg wait just becoz of your super easy exercise 🥰....Love you from pakistan

@WeightLossWithNatashaMohan Год назад

Congratulations

@avisiktajha7118 Год назад

Which exercise plz reply maam

@lonisarmah7169 Год назад

How many days

@sujathat4913 Год назад

Did you diet too?

@vilmafernandes9167 8 месяцев назад

Within how many days we will find results

@amritakumarikhanal2331 Год назад

Hi your exercise is so good I interest your video thank you.

@WeightLossWithNatashaMohan Год назад

Thank you too!

@reshmadangi2473 Год назад

Ty so... Much very helpfull 🙏

@user-jx4gu1pd3h Год назад

Super mam

@user-dr4iq6bb5w 23 дня назад

I m very desperate to loss belly fat will it really help me ...give some side tips aswell

@youngc5134 Год назад

I was waiting for you too post again!!!🥰

@WeightLossWithNatashaMohan Год назад

More to come!

@mariloureario4951 Год назад

I love it❤thank you ...🙏from Philippines

@NaturesNutriCare 10 месяцев назад

You've nailed it with this video! The insights are priceless. It's like our channels share a content journey

@WeightLossWithNatashaMohan 10 месяцев назад

I appreciate that!

@thuyhavu1682 Год назад

Thank you ,

@WeightLossWithNatashaMohan Год назад

You are welcome!

@suma6455 Год назад

हेरिणिया ओपरेषन के बाद कब excerciseशुरू करना है मौ केरल से हँ। please help me i have 80 kg weight 148 cm hight age 44🙏

@shadianaka9809 8 месяцев назад

Thanks alot lady Natasha ❤ honestly am enjoying your exercises and am seeing the change on my belly ❤❤❤❤

@WeightLossWithNatashaMohan 8 месяцев назад

You're so welcome!

@kisitunangendo19 Год назад

Iam burning

@vishramchopra4831 Год назад

Kya iss excercise ko 12 year ke Bache Kar sakte hai kya ?

@A-A09 Год назад

Does this actually work....

@misbhamps2356 Год назад

Hi Natasha mam Mera WT boht slow km ho Raha h m apko h follow karti ho par rat ka khana let khati ho bus Kia Karo plzzzzz btay

@dilrukshigoonawardena8957 Год назад

wow really easy. does this actually work.coz i have a big belly. Please let me know. God bless. I'm from Sri Lanka.

@WeightLossWithNatashaMohan Год назад

❤️❤️

@indaybagatopenmindedblog2439 Год назад

i will try this one

@WeightLossWithNatashaMohan Год назад

Hope you enjoy

@vannagraj8499 8 месяцев назад

Thank you mam❤ nice

@WeightLossWithNatashaMohan 8 месяцев назад

Most welcome 😊

@Hswpv 9 месяцев назад

Thanks mam.

@WeightLossWithNatashaMohan 9 месяцев назад

Most welcome 😊

@ShivaKumar-ov5jy 9 месяцев назад

How many days we will do the exercise and we will also do the diet

@theresatrainor-pz8ed 10 месяцев назад

Can you do this standing twisted s exercise in your video faster than that and still lose belly fat

@heenanafees8973 Год назад

Hello

@geethasudhindra372 Год назад

What is the Instagram link.? Please give. I am following your exercise and hope I loose weight as you have said.

@WeightLossWithNatashaMohan Год назад

dt.natashamohan

@lailabernil7311 Год назад

Thanks

@WeightLossWithNatashaMohan Год назад

Welcome

@user-py8mc1rk1o 4 месяца назад

Mem Mera bhi vajan bahut badh gaya hai kaise kam Karun and diet Mein kya-kya Lun main jise mera vajan kam hojae

@bredastretton4397 10 месяцев назад

Hi Natasha I love this exercise it’s easy for Older People to do thank you ;;;;

@WeightLossWithNatashaMohan 10 месяцев назад

Glad you like it!

@ivineecooray9304 6 месяцев назад

Enjoy your exercises

@WeightLossWithNatashaMohan 6 месяцев назад

Always!

@depekthegreat359 Год назад

Hi good friend Natasha Mohan,you are the best women's fitness trainer by doing all the respective women's exercise and this is one of them is the easiest daily and ever in this world and other planets!!!LONG LIVE,GOOD FRIEND NATASHA MOHAN!!!🧚‍♀️

@WeightLossWithNatashaMohan Год назад

Thank you

@depekthegreat359 Год назад

@@WeightLossWithNatashaMohan You are welcome and please take care of yourself daily and ever in this world and other planets,good friend!!!🧚‍♀️