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50 Minute Playful Creative Vinyasa | arm balances, funky transitions + meditation 

The Glow Method
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Опубликовано:

 

2 окт 2024

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Комментарии : 37   
@Idk-do4db
@Idk-do4db Год назад
Awesome flow, Kaylie! I was losing my balance close to the end, but in a good way. Your sweaty, invigorating flows are the best! Been loving your content since you started your channel.
@julieelkie1463
@julieelkie1463 Год назад
Kaylie that was amazing…thank you for such a fantastic practice! ❤❤❤
@Rebeltooth
@Rebeltooth Год назад
This is the epitome of my favorite type of practice. In 5+ years of RU-vid yoga I have never linked 8 angle and EK2. I will definitely be practicing that transition, I absolutely love the mental and physical challenge. Thank you for the incredible content you always provide 🙏🏼
@andreguix
@andreguix Год назад
Namaste 🙏🏼🙏🏼👋🌺
@alicethekiddo
@alicethekiddo Год назад
Loved it 😍
@zoepflasterer1399
@zoepflasterer1399 Год назад
Loved this class so much! Felt like it targeted all the areas of flexibility I’m working on💙
@valeriaconsogno2376
@valeriaconsogno2376 Год назад
I have loved this classe for its rithm. I really appreciate the final little meditation, it really helps me not to skip this great moment of the practice. Thank you so much!
@andreaalonso3964
@andreaalonso3964 Год назад
What a great class!! I really loved the challenging arm balances and the mediation at the end xxx
@pmorgy1
@pmorgy1 Год назад
I have done this practice twice. Really great. 💪🙏🏻
@weaamemara4779
@weaamemara4779 Год назад
This was an INCREDIBLE flow, so smooth and so challenging in a yummy way❤ I appreciate what you offer us so much ❤️❤️❤️
@barbbrazes869
@barbbrazes869 4 месяца назад
Awesome!! Fun and invigorating!! Big challenges for me!! Loved it!!❤️ Thanks!!
@theglowmethod
@theglowmethod 3 месяца назад
Glad you liked it!!
@jfojfojfo
@jfojfojfo Год назад
Hello. I've been doing your classes and I feel great after each class. Thank you for that. May I suggest a few things: I hope the audio can be done seperately when doing your excercise. Also, I hope instructions for the next excerise can be verbalized after the current excercise, its quiete confusing and disrupts the current excecise that is being performed.
@jackieneff1119
@jackieneff1119 Год назад
Wonderful class with a little bit of everything! Thank you so much! Hope you have a wonderful day!
@morleyk.dodman1170
@morleyk.dodman1170 Год назад
Every time I think I’ve bumbled my way through an endless library of positions you hit us a class like that…amazing and very very humbling!!
@sarahwinzar3338
@sarahwinzar3338 Год назад
Great class kaylie thank you , learnt loads , couldn't do all poses but tried and did your alternatives, loved the meditation at the end ..all awesome xxx
@katherinmonroy9532
@katherinmonroy9532 Год назад
Meditation is always my favourite part 💓
@theglowmethod
@theglowmethod Год назад
Same here!
@pamelalee5075
@pamelalee5075 Год назад
Excellent practice!! Thank you Kaylie 🙏 😊 I would prefer a lot less talking during the meditation though so I can focus on my thoughts rather than yours. Otherwise, loved the stretching with the balance poses. IT Band stretches are always welcome.
@claudiasantoro7089
@claudiasantoro7089 Год назад
Incredibile flow 👍🏻 you are great ❤
@jasminepolson
@jasminepolson Год назад
Amazing practice! Thank you so much
@lg6725
@lg6725 Год назад
@kayledaniels your yoga practices are simply the best and your talent shines. Does your app offer more of these types of practices on a regular basis?
@lanabridges
@lanabridges Год назад
perfect flow, Kaylie! thank you 😊
@ryan2g
@ryan2g Год назад
The best yoga channel, and it’s not even close. Love your routines so creative and truly hit the entire body and have fixed my messed up back. Thank you
@gabrielaguillen8962
@gabrielaguillen8962 Год назад
love it love it love it, thank you, thank you, thank you!!
@Inandoutofmyelement
@Inandoutofmyelement Год назад
loved this class!❤
@theglowmethod
@theglowmethod Год назад
🤍🤍🤍
@amandamoushabek3955
@amandamoushabek3955 Год назад
Thank you! That was perfect!
@DJMister_Funk
@DJMister_Funk Год назад
Such a great flow - thank you, thank you!
@catymob
@catymob Год назад
Oh my goodness, I cannot tell you the emotional release that this class gave me! Working on hips has that effect but I was not ready at all! I laughed, I cried, I pushed myself, I cheered...! From the first downdog I knew this was the class I needed. Thank you so much!
@theglowmethod
@theglowmethod Год назад
Hip openers definitely do that!! Glad you enjoyed ✨
@itsevelinakp
@itsevelinakp Год назад
Amazing session!
@balancingasena
@balancingasena Год назад
Soooo good!
@Aslani82
@Aslani82 Год назад
Perfect 👌🏼
@Aslani82
@Aslani82 Год назад
Thank you
@dewidini541
@dewidini541 Год назад
Too faster.. no maximal
@tawniehenderson3519
@tawniehenderson3519 Год назад
I can’t wait to do this after work🫶🏼
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