6 Minutes: Take time to stretch and cool down after working out. Grab your mat, a bottle of water and join me in the Florida Keys. 😎 Enjoy❤️
Level: Beginner
Time: 6 Min / 9 Stretches
Equipment: Mat
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Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to and bring your own tunes.
Always consult your physician before beginning a new fitness program. You are participating at your own risk.
#homeworkouts #fullbodystretchingroutine #stretching
1 июл 2024