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6 min Cool Down Stretch (Express Stretch) 

CJade Fit
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6 Minutes: Take time to stretch and cool down after working out. Grab your mat, a bottle of water and join me in the Florida Keys. 😎 Enjoy❤️
Level: Beginner
Time: 6 Min / 9 Stretches
Equipment: Mat
🔔 Remember to subscribe and a 👍up if you enjoyed.
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to and bring your own tunes.
Always consult your physician before beginning a new fitness program. You are participating at your own risk.
#homeworkouts #fullbodystretchingroutine #stretching

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1 июл 2024

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Комментарии : 1   
@Elin_Loves_Toothless
@Elin_Loves_Toothless 12 дней назад
I love how you have different backgrounds! I will definitely be using this after my workouts!
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