60 Minute Heart Opening Vinyasa Flow

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Опубликовано:

20 мар 2020

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Комментарии : 63

@eunice.happyyoga Месяц назад

Great class. Love the flow and my body feels balanced and open. Thank you so much Kaylie!

@theglowmethod Месяц назад

you’re so welcome!

@juliettefinn55 5 месяцев назад

This was my first class with you and I'm so glad to have come across this channel! I loved this sequence and the pace of it, thank you:)

@dentellier Год назад

This workout has truly been a bright spot in my day. One of my favorite of your sets. The weird bridge pose was cool, but beyond my skill level. I remember bridge poses being so easy in my 20s. Now I'm 40, and they are HARD. I'm happy to report that some things have actually gotten better with age, just not bridge pose 😛 Anyway, loved it. Thank you so much! 🙏

@daniellefischer4317 2 месяца назад

Awesome class ❤

@alifaraj3421 2 года назад

This was an amazing workout and I felt so open especially with the camel poses leading to wheel (I was never able to lift myself in wheel pose until I tried this flow, and I literally felt an opening of my spine and a rush of circulation that left it fuzzy and warm and so relaxed. Of course, I didn't work my way through the full pose, but I made progress and that's just perfection for me. I will keep coming back to this. When Kaylie said "one more time" for the camel stretches, I literally screamed and sighed: THANK YOU. It felt amazing, and I cannot wait to do it again every week. Thank you so much, Kaylie!

@theglowmethod 2 года назад

Awwww Ali 🥺🥺 so grateful for you!!!! You’re amazing ✨

@thaispicy Год назад

Wow what a super backbend flow! Everything is so beautiful and strong. Saved to my list. Thank you.

@anapaulanavasalvatori 2 месяца назад

just incredible

@anamericanmuslim6399 2 года назад

So much YESSSSS! Wonderful, thanks!

@lizcoaches 3 года назад

Thanks Kaylie! This class kicked my butt in a good way! I love me some heart openers ❤️🙏

@mtfavorites5503 3 года назад

I'm so happy I came across your channel. Really appreciate the full hour calm classes that are truly focused on the cause. Thank you Kaylie!

@theglowmethod 3 года назад

I’m so glad!!!

@isabelaintel 3 года назад

This class is absolutely incredible. Kaylie never ceases to amaze me.

@theglowmethod 3 года назад

Awww thank you!!

@TheLanashea 2 года назад

Thanks Kaylie! Loved this one too :)

@randibechtel879 2 года назад

This was so amazing!!!!!!!!!!!!!!! Ugh I could cry from the release

@theglowmethod 2 года назад

Omggg 🥺 love that!!!!

@angiekowolski7062 Год назад

Just what I needed! Thank you kaylie, awesome class!

@jayruu77 2 года назад

This session melt all the tension that's been accumulating between my shoulder blades. Thank you for another kick @$$ class!

@theglowmethod Год назад

Loooove to hear that!!

@vancurber6327 3 года назад

This was absolutely fabulous... thank you so much, I feel amazing now and am ready to start my day with an open heart!

@theglowmethod 3 года назад

This makes me so happy 🤍

@mariaelenasalomedahbura3315 3 года назад

Amazing class. The best ever. Thanks

@paulinawasowicz2043 Год назад

Love it !!! Thank you Kaylie🌷

@jenniferboyle8129 2 года назад

You are an amazing teacher! I am capable of way more than I thought. TY❤️

@theglowmethod 2 года назад

That is the BEST!! Thank you ✨🤍

@danielleguetta5789 3 года назад

LOVE your practices. Thanks so much!

@theglowmethod 2 года назад

I’m so happy 🤍🤍🤍

@ulkuacar7207 2 года назад

This was a hilarious session for me. For the firt time I was able to hold myself in wheel pose as long as you (twice!). A perfect beging for the day. Thank yo so much 💞

@theglowmethod 2 года назад

That is amazing!!! Breakthroughs!

@lovepeaceeggpie 2 года назад

your flows feel so intuitive. like i can almost tell the next post :) loved it!!

@theglowmethod 2 года назад

That is sooooo amazing I LOVE that!!!

@bayournnr 4 года назад

This was such a fantastic class. I wasn't able to do the final variation of Wheel but it's now an aspiration. Thank you!

@theglowmethod 4 года назад

I'm so glad you loved it! Yes, keep trying, you'll get it soon :)

@elainek9542 3 года назад

Another very challenging flow. That wheel practice was tough but I got through it. Thank you!

@theglowmethod 2 года назад

You’re amazing!!!!

@szalkaiedina 5 месяцев назад

It was more than super:)❤

@tdawgcoolgirl2994 Год назад

I've been doing yoga for 15 years, and I couldn't do a backbend half way correct, until I took your classes. It's not great, but it's much better now. Good job :)

@theglowmethod Год назад

Wow - that means so much to me!! So happy you’re feeling confident in your practice ✨

@caglabasak3011 3 года назад

It was amazing just like your other classes. Thank you to exist and to give us these amazing online classes.

@theglowmethod 3 года назад

Thank you!!!

@miki-pb8vq 3 года назад

Such a great sequence! I wish I could take your class in person. Thank you so much. 🙏🏼

@theglowmethod 3 года назад

I'm so happy you enjoyed this one love!! Hopefully someday we can practice in person 🥰

@liebeliese7499 2 года назад

Amazing class, suscribed !! Thank you for this lovely practice 🙏

@dirtbagminimal2268 8 месяцев назад

loved this thank you 💛

@MsLetizia1991 3 года назад

soo good.. I simply adore your classes!

@theglowmethod 3 года назад

Yay I love this!! Backbends are alwaysss a good idea :)

@sarahroldan5799 2 года назад

very challenging love her classes!!

@theglowmethod 2 года назад

Aww thank you!!

@kennethmika729 3 года назад

Loved this workout, thank you for posting it!

@theglowmethod 3 года назад

You're so welcome! ❤️

@mariafrey6190 11 месяцев назад

This one was challenging. Advanced. Just giving a heads up. I gave it my best shot but it was too much. I'll check this channel for other flows. Thanks! ☮️❤️😀🙏

@rhysbullyoga5732 4 года назад

Thanks for the amazing class!!! me and my partner are super sweaty after that one haha how were you not puffed throughout. Amazing!

@theglowmethod 4 года назад

Love!!!! :)

@jonsimonson 8 месяцев назад

OMG for some reason this workout killed my glutes

@putticweet 2 года назад

Thank you 🙏☺❤

@soubang 3 года назад

There was actually no vinyasa in this practice contrary to the title of the video, but powerful class none the less. Thanks Kaylie!

@theglowmethod 3 года назад

There are, they’re just funky vinyasa’s 🙃🥰

@jacquelynwozniak7471 2 месяца назад

Yoga =love..peace…quiet

@yingyingwu9223 2 года назад

10/25/2021@20:20

@vaishnavibrahme2368 2 года назад

Hii Can I skip first 5 min of this workout video ?? I am following your videos from last one month. Nd result is awesome 😊 Thank you so much for sharing this Love from India 🇮🇳

@theglowmethod 2 года назад

Yes, as long as you feel warmed up!