I strongly recommend the "Creamy Cashew Smoothie" it has been my staple for the past two months. I just started using essential oils in my home and threw out candles etc. Would love a video focused on essential oil uses!
So glad you love that smoothie recipe!! Ok I will definitely do a video about essential oils SOON! Until then you can check out my essential oils pages for more info: www.healthnutnutrition.ca/essential-oils/ www.healthnutnutrition.ca/essential-oils/oily-faq/
I recently made your perfect green smoothie and oh my Lordy........incredible! My 2 year old cant drink it fast enough. I will now forever be drinking a green smoothie everyday. Thank you!!! 🤤🥰🙌🏼
First off, I just want to thank you for your channel, you’re doing amazing and I love your smoothie videos! Here are my three healthy habits I will be implementing in 2020: 1. Eliminate drinking alcohol and replace with healthy alternatives such as delicious smoothies, crafted cocktails without alcohol, and water 2. Hot Yoga once per week and exercising at the gym 3-4 times per week 3. Increase the capacity of concentration over longer periods of time and working towards my dreams of living on my own terms. Looking forward towards your next video! Thank you! :)
Hi Nikole, I have got off to a pretty good start this year with having a green smoothie most days. I would love to start meditation and diffusing oils. I am loving your Mindful Morning Challenge!
Thanks for watching glad this was helpful! If you'd like to learn more about oils, check out my new oils page here: www.healthnutnutrition.ca/essential-oils/
Three habits I would like to incorporate this year are using essential oils, green smoothies, and exercise more often. My exercise habits come and go, I need to be more disciplined..Thanks for your video.💓
Thanks for watching Tracie, glad this inspired you! If you'd like to learn more about essential oils you can check out my oils page here: www.healthnutnutrition.ca/essential-oils/
A lot of great habits, I really want to make some of them a habit for myself! Habits that I want to make myself are like you said some movement or exercise everyday, not being on the phone as much and having a good sleep schedule !
I love your tips! They’re a good reminder for me. It’s true what you said, it’s what we do most of the time and not sometimes that makes the biggest difference. Thank you!
Hi Nichole this is Kim! I enjoyed your video thanks. I've been trying to eat healthier, and have lost some weight! My husband and I have been eating more eggs, fruits, and vegetables! What type of smoothie would help your immune system? I have thought about going to a health food store to get fresh fruits, and vegetables! I live in Southern Oregon. Thanks again, Kim!😊
Thank you! I use Young Living Essential Oils - they are 100% pure, therapeutic grade. To learn more & get your hands on these oils: www.healthnutnutrition.ca/essential-oils/
You're right - some essential oils are considered "hot" oils (cinnamon bark) or "cold" (peppermint) and need to be diluted so that they don't irritate the skin. However, other oils such as lavender or the oils in this blend I was using are very gentle - and do not need to be diluted for adults. 😊Using a carrier oil to dilute them helps to dilute the oil and it also helps your skin absorb it!
A good idea for the water bottle hack (from wengie) is to put ur water bottle on top of ur phone, so any time you get a notification you know to drink water!
I wonder If the greens powder has natural flavors because if it does that can have up to 100 different chemicals to make the flavor but i do like the video
I hear ya! I did a lot of research on this when I started using them. The difference in price is due to quality. Some companies are not selling 100% pure essential oils, which is why they are much less expensive. I love Young Living! You can learn more about essential oils and the brand that I use here: www.healthnutnutrition.ca/essential-oils/
I don't really understand why all bloggers emphasize that they make their bed every morning, as if all other people leave their beds undone/messy for the rest of the day. isn't it quite a normal thing?
Since you have Cashew, are there any essential oils that you avoid since they aren’t the greatest for pets? I’ve been hesitant to really get into essential oils because of that. Haha thanks!
This was something I was curious about as well when we first got Cashew. This is a REALLY helpful resource: bit.ly/3b9CwT0 (Lindsey Elmore is a chemist & pharmacist and oils expert!) For dogs introducing oils "low and slow" is important - so diluting them and using them in a well ventilated space at first. Cashew actually loves oils now!
I love using orange, stress away, or peace and calming. The last two are blends from Young Living! They are so calming. To learn more and get your hands on these oils, check out this page: www.healthnutnutrition.ca/essential-oils/
Yes, Nature’s Emporium in Burlington, Newmarket, Vaughan and Woodbridge all carry Enerex products including the Greens. If there is anyone looking for a certain product that they cannot find, www.healthconnection.ca (Enerex’s online store) will be able to take care of it.
@@Eva-su3vz i use kale and always get little pieces no matter how much i blend it, ive tried with the banana and its still the same 🥺 (im allergic to spinach)
Is this green smooothi is ur breakfast? If I take smooothi as my breakfast I feel hungry after 1 or 2 hours so what should I get in second breakfast to avoid extra calories for weight loss please rply
This is a REALLY helpful resource: bit.ly/3b9CwT0 (Lindsey Elmore is a chemist & pharmacist and oils expert!) For dogs introducing oils "low and slow" is important - so diluting them and using them in a well ventilated space at first. Cashew actually loves oils now!
Closed captioning should be added shortly! The service we pay got takes a little bit after the video has been uploaded but you can use the default that RU-vid has just click on CC under the video player ☺️
I can't help it, but every time you say 'enerex' I think you are going to say 'anorexic' or 'anorexia'. If I were a part of that company, I would change the name - just saying! Great video!!!
