What I Eat In A Day For Anxiety | Healthy + Balanced Meals 

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Today I'm sharing what I eat in a day for anxiety! In this video, you'll see the foods that I eat to support BOTH my mental and physical health - including a BONUS Iced Dirty Chai “Coffee” on The Rocks recipe from The Healthnut Cookbook. A huge thank you to Caf-Lib for sponsoring this video and supporting the HealthNut community one cup of herbal coffee at a time. For more information about their products, visit their website here: www.caf-lib.com/
What I Eat In A Day for Anxiety Blog Post: bit.ly/33XUdBS
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RECIPES MENTIONED:
Iced Dirty Chai "Coffee" On The Rocks. (from the HealthNut Cookbook): bit.ly/2T4oSKb
Fudgy Peanut Butter Cookies (from the HealthNut Cookbook): bit.ly/2T4oSKb
Creamy Potato and Leek Soup: bit.ly/2j4Lc5H
PRODUCTS MENTIONED:
Blender: amzn.to/2MPcJr9
Water Filter Pitcher: bit.ly/2CC588t
Reusable Collapsible Coffee Cup: bit.ly/31LVDwj
Herbal Coffee: amzn.to/2tVVOqi
Glass Kettle: bit.ly/2JJvSZV
Silicone Baking Mat: bit.ly/2FBBwG5
Veggie Steamer: bit.ly/2FGPF6P
Salad Spinner: amzn.to/2Jh3yv0
Ceramic Non-Stick Frying Pans: amzn.to/31qAOXz
Silicone Baking Tool Set: bit.ly/30yDIKn
Large Ice Cream Scoop: bit.ly/2uLMhmd
Compost Bin: bit.ly/2HLyrJh
Ceramic Knives: bit.ly/2xA2WdC
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Camera & Equipment I use to film my videos:
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Lens: amzn.to/2ObB8mY
Main Tripod: amzn.to/2uGWCgS
Vlog Tripod: amzn.to/2ftVcEG
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Other Places You Can Find Me :)
Instagram • / healthnutnutrition
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Blog • www.healthnutnutrition.ca
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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos ↠
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5 Bento Box Lunch recipes• bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • bit.ly/2CzYUHv
My Fitness Morning Routine: bit.ly/2lP37N4
*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo

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