75 Minute Creative Vinyasa | feel good + stretchy

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Enjoy this long slow + dynamic flow!
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Опубликовано:

4 окт 2024

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Комментарии : 167

@TheHeavenn07 6 месяцев назад

Thank you SO much for sharing these incredible 60+ minute classes with us. I know it must take a lot of time and energy, and it is so kind of you to share them on RU-vid. I have no doubt that your app is just as amazing, and I will definitely subscribe. Thank you for the healing and uplifting work you do. 🙏

@SarahDeBorre 9 месяцев назад

This is one of my all-time favourite classes. I always finish feeling FANTASTIC! Such a good one for the end of week to loosen up and feel good.

@jasxteo 5 месяцев назад

Me too. Some are too fast for me when my body is tight from other exercises in the week that it aches. This class help to relieve the aches and I feel less tight now.

@shiraharten8508 2 года назад

My husband and I just love your classes! Especially those that are 60 min plus, with strengthening and challenging poses. We'd love to see more!

@danimarino8819 5 месяцев назад

what i needed after an 8 hour flight and lots of fatigue.. very feel good

@ivabubalo304 5 месяцев назад

this is so rejuvenating. love it. Thank you so much

@Thisseaispink 2 месяца назад

Thank you for these beautiful practices. I always feel like there is a weight off my shoulders after these flows. Grateful for these classes during such hard times. Greetings from Ukraine!

@katemilberger6350 2 года назад

Loooooooooovwd this one. I could keep up and stretchy yummy, but I was sweating during that last sequence. More like this one 🗳

@theglowmethod 2 года назад

Yayyy!! More coming soon 🥰

@jacquelynwozniak7471 6 месяцев назад

I absolutely loved this!!! You are amazing🎉

@paulocoelho558 2 года назад

75 minutes to really work it out! Really challenging! So cool! Thank you Kaylie! 😉🙃🧘🧘‍♂🧘‍♀

@Tellierclementine 2 года назад

so happy!!:););) so excited to test this one thanks a lot

@rabiahusman8122 7 месяцев назад

Loveeeee this flow❤

@mieshalp 5 месяцев назад

By far my favorite class ❤

@mekailatyrrell8534 11 месяцев назад

Healing for the body and mind 🥹 this class is such a gift

@theglowmethod 11 месяцев назад

love to hear that!!!

@purarasa Год назад

This was so good! Exactly what my body and mind needed, thank you, need a playlist of these type of classes 🥰❤🙏🏼

@jenniferboyle8129 2 года назад

Perfect evening flow on my night off! I’m feeling ✨sooogood now!THANK YOU Kaylie 💛✌️🤩

@theglowmethod 2 года назад

Yayyyy!! Love that so much

@ritzi33 5 месяцев назад

came back to this one and it was magical. 🙏

@marlysh9181 Год назад

Glow is my favorite. Beautiful transitions. You do so many poses, it's very impressive how you never forget to repeat something on the left side. You are also great at balancing out each side. Some classes feel more rushed on the second side but your flows never feel that way. Typically I hate back bends but you are helping me to get over that. Thank you.

@Idk-do4db 2 года назад

Enjoyed this flow, twisty and flowy. 🙂 I practice yoga to mainly recover and perform better with HIIT/strength/cardio workouts. I was able to run 5 miles yesterday with no aches or stiffness. Felt great! Thank you, Kaylie! Also, I like your classes without music. I find it calming.

@kimalibert2927 Год назад

I loved this longer class ! Feels sweaty, stretchy and joyful !! 😍 thanks from the bottom of my heart !!

2 года назад

Thank you so much for that amazing class 🙏

@theglowmethod 2 года назад

So happy you enjoyed!

@julieelkie1463 2 года назад

This was by far my favourite class! The sequences were amazing and your voice is so soothing. Perfect length…more exactly like this please! I love your channel ❤️🙏❤️

@theglowmethod 2 года назад

Awww that makes my day!!! Thank you 🤍

@helo_bonjour 2 года назад

Loved it! Perfect balance between challenge and rest! Merci !!

@bayanke Год назад

Wonderful! Thank you! 🙏

@bonyfragile 2 года назад

Such a beautiful moment. I usually go for power flows but this one was just what my body needed. Creative, flowing, free, connected and opening. Loved it so much ! Thank you thank you thank you

@AnnaLynchYogaandBarre 2 года назад

One of the best classes I've taken in a while -- thank you so much!!!

@theglowmethod 2 года назад

That makes me SO happy 🫶🏼🥹

@chironpeyrard 3 месяца назад

Classe très agréable 🙏😀

@reygadasjimenez9766 2 года назад

This class was a miracle for me today, thanks Kaylie!! It was the first day of my period and I was having awful cramps and pain on my hips and lower back, so this flow was the best relief ever! Felt completely like a meditation in motion Thanks you ❤️

@theglowmethod 2 года назад

Aww love!! I'm so happy I could be there for you. Hope you're feeling better!

@reygadasjimenez9766 2 года назад

@@theglowmethod thanks so much Kaylie! Your classes are always there when needed 😊

@suzannah2769 2 года назад

Absolutely adored this - I LOVE the slower flows as it gives me to time to really connect with the breath. I feel super happy and chilled now, thank you so so so much Kaylie xxx

@theglowmethod 2 года назад

That is the best!!!

@heartstuition8314 2 года назад

Amazing amazing amazing! Love this class :)

@dessertcomes1st 2 года назад

These stretchy yoga practices are my favorites of yours, Kaylie. Please keep these vids coming for my old bones. Thank you 😊

@theglowmethod 2 года назад

Right!! They feel so good 🤍

@태형김-t5e 2 года назад

I love this one ❤️

@rachelera 8 месяцев назад

Really nice flow! Thank you!🙏

@theglowmethod 8 месяцев назад

You're so welcome!

@barbararodriguez6229 Год назад

From Mexico!!! You are great

@Willa279 Год назад

Great class to end the day. Love the length of holds and creativity & reminders.

@theglowmethod Год назад

Glad you enjoyed it!

@AmardeepMDugar 2 года назад

Thank you for this beautifully crafted creative flow! You’ve really practiced the art of being in sync with the universe 👩🏻‍🦳🖤💫🥰😇🤍

@theglowmethod 2 года назад

You are so welcome!!

@guletker4711 2 года назад

perfect class, thank you

@lipsapany1369 Год назад

wow! i am so grateful to have found you. this yoga sequence was something my body and mind looking for. i feel so rejuvanted

@yvonnemccracken4619 2 года назад

This was perfect for today! I like the camel flow and the transition from drinking bird to crow was really nice. I'm hoping you will put this in the glow method so I can keep it in my favorites. Thank you for such great classes.

@theglowmethod 2 года назад

You are so welcome!! Those transitions are two of my faves!!

@cindyfischer8039 2 года назад

Thank you. I needed this. I'm grateful for you as well

@tetiana.syvokin Год назад

incredible. loved these sequences so much! this class was exactly what my body needed for today's morning! Thanks from the bottom of my heart😍

@dessertcomes1st 2 года назад

Kaylie, your stretchy videos are my fave! Plus those funky transitions too :-)

@ritzi33 Год назад

loved! as always so good!

@mmr1966 Год назад

wonderful for me too! Just what I needed after hours of shoveling snow. :D

@jackiewinther1647 Год назад

My favourite, thank you

@mitusinghal582 2 года назад

This was what I wanted... thanking you from the bottom of my heart ❤️

@רונהמאירוביץ Год назад

Wowww what a great practice and guidance. Thank you so much❤

@theglowmethod Год назад

You're so welcome!

@fitnytech Год назад

It always seems impossible until it’s done 🙌

@savannah4429 Год назад

So wonderful. I love twists!

@HenryGomezYoga Год назад

This was an amazing class. Felt good in my body, also loved that supported savasana, thanks Kaylie

@luciasilveira9868 2 года назад

amazing flow. Thanks for sharing :)

@May-mp4mi 5 месяцев назад

I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗

@christinebrandtchristensen1784 2 года назад

Thank you Kaylie - just what I needed after a rough flight home last night! Thank you for everything you do - I love all of your flows and you never dissappoint - Sending love

@theglowmethod 2 года назад

Sending love right back to you!!

@alliemariee7 Год назад

this was so so so wonderful. I feel so calm and reenergized. I am so happy I found your channel! Please more hour long tone and stretch flows please :)

@theglowmethod Год назад

Thank you! Will do!

@vik6304 Год назад

Loved it!

@thebluehour1070 2 года назад

As usual, an amazing class. I was feeling a bit low in energy today and this flow was the right amount of challenge. You have the most creative flows on RU-vid.

@theglowmethod 2 года назад

Thank you SO much 🥺

@agnesw4189 2 года назад

So good on a rainy and lazy Sunday afternoon💗 Thank you again Kaylie🙏

@johannahiggins6724 2 года назад

so nourishing and restorative. perfect to go along with your calendar for syncing with your menstrual cycle.

@theglowmethod 2 года назад

Yesssss!!

@saharzargar6096 2 года назад

I loveeee Saje and love you!

@theglowmethod 2 года назад

Omggg I’m obsessed with them!!! So glad you liked it 🫶🏼

@michelinewilkie3064 2 года назад

My new favourite! 🙏🏼

@theglowmethod 2 года назад

Yayyyy

@elizabethduncan8719 2 года назад

LOVED this class. I enjoy your transitions so much; your creativeness helps to keep me focused as they are both challenging and relaxing. I really enjoy your style. Thank you!

@theglowmethod 2 года назад

That makes me SO happy to hear 🥹

@ilonasapakova7498 2 года назад

❤️❤️❤️❤️❤️☺️ Thank You 👍

@sunsaskia4949 2 года назад

I love the 75min slow flow( not that slow actually, but quite fits me), flow like water n challenging as well, feel so comfortable n released after practice, thank you Kaylie!

@theglowmethod 2 года назад

Love that!! Slower than my normal classes 😅

@zanye394 2 года назад

Really love your sequence! And love your creative transition!

@torikate888 2 года назад

Yesss loved it indeed! Could really appreciate just how many different ways the body can bend with this! Loved the fallen star to wild thing to three legged chaturanga flow 😍 Thanks babe!! Love, Tori xxx

@theglowmethod 2 года назад

I'm so happy you enjoyed it love!!

@joiana7801 2 года назад

I really enjoyed this class! I feel well stretched and ready for the day!

@themarymachine Год назад

That was amazing ✨💕

@mikesumi 2 года назад

Oh my goodness! My hips needed this so bad!

@theglowmethod 2 года назад

Ooooh yessss!!

@juliaflowcallies 2 года назад

Beautiful, creative, opening practice. I have so much gratitude for your channel! Thank you!

@theglowmethod 2 года назад

I’m so glad you enjoyed it!!

@tdawgcoolgirl2994 2 года назад

Thanks!

@Peter.Kovalev Год назад

Namaste Keylie. Thank you very much за практику. I am very intresting. Благоприятно провёл с вами время!!!)

@theglowmethod Год назад

So happy to hear this!!

@katiarivadeneyra2360 2 года назад

I really like your class!

@daniellefischer4317 2 года назад

This was excellent!!! Thank u for being u and for delivering such quality to all your classes

@prabhayoga9575 Год назад

wonderful flow, just what I need for today. Thank you so much.

@nellyvanellii 2 года назад

What an amazing class, thank you so much Kaylie!!

@pamelalee5075 Год назад

Loved it. Thank you

@theglowmethod Год назад

🫶🏼🫶🏼

@anamericanmuslim6399 2 года назад

Exactly what I needed today :) I feel amazing! Thank you

@anamericanmuslim6399 2 года назад

God I love this one when I've been taking it easy for a while! So great!

@addieaddie 2 года назад

Loved it - thanks!!

@growwithtina 2 года назад

Thank you! I really like the way you make the fluid transitions :). The Flow was excatly what I needed today for the morning. Love and Peace towards you

@theglowmethod 2 года назад

That makes me so happy!!

@ritzi33 2 года назад

that was seriously amazing! thank you very much for this class!

@setareazizi9080 2 года назад

Wonderful practice thank you Kylie🏵♥

@Mel-nz4cr 2 года назад

Made my Sunday morning. Feel grate now - Thank you so much 🙏💛

@theglowmethod 2 года назад

Yayyyy 🥹

@kiawilson6609 2 года назад

Wow! Incredible session, thank you so much!!

@theglowmethod 2 года назад

You are so welcome!!

@sarahjdeborre 2 года назад

Beautiful flow! Such a nice way to open the body. Loved this gentle practise!

@theglowmethod 2 года назад

Love to hear that!!

@fitforareason6283 2 года назад

Such a beautiful class and beautiful flow. Thank you so much 🙏🏼💫

@22marx22 2 года назад

Great one today. Always challenging

@theglowmethod 2 года назад

So glad you enjoyed!

@claudiasiciliavenegas1439 2 года назад

Absolutely incredible, energizing and inspiring flow! I loved it, thank you so so much 💜

@lenareising3609 2 года назад

wow, such a wonderful class. also loved loved loved the playlist. thank you so much for your work!

@theglowmethod 2 года назад

I’m so glad to hear this!!! ✨🫶🏼

@henrikpetersen453 2 года назад

Great class as always. 🙏🙏🙏

@krisjeschoeters3000 2 года назад

Thank you so much for sharing your wonderful flow 🤍

@conniechaney9195 2 года назад

Such a great flow!! The transitions were so smooth, felt like a dance! 💗

@theglowmethod 2 года назад

Love that so much!

@racheling84 2 года назад

Muscles really needed this, thank you xx 3 July 22 PM

@theglowmethod 2 года назад

Yayyyy

@racheling84 Год назад

Done this again! 6 Feb 23 AM. So so so good and such beautiful movement xx 30 Aug 23 am.

@topclosetsacto5313 2 года назад

Fantastic class- thank you!

@nestfornow 2 года назад

more and more feels like we are all in the room together :) xo Thank you for your authenticity which nods yes to each our of efforts at likewise simplistic inner outer beauty xo

@theglowmethod 2 года назад

Love that so much!!

@alyssacho1272 2 года назад

Such a beautiful flow! I love how much you focus on caring for the side body

@theglowmethod 2 года назад

I’m so glad you loved it!

@georgian8232 2 года назад

That was awesome with so many great transitions

@theglowmethod 2 года назад

Yayyyy

@annienolan8570 2 года назад

Wow! This was perfect to end my day! Thank you so much! ❤️🙌

@theglowmethod 2 года назад

So happy to hear that!

@Inandoutofmyelement Год назад

great class! just found your channel and i absolutely love your teaching/yoga style! this will be a daily practice for me now! great work love! many blessings 💜🙌🏽

@theglowmethod Год назад

You're so welcome!!! Thank you for your kind words 🥹✨