Learn the 8 Brocades (Ba Duan Jin) Qigong - A classic set for overall physical and mental health and wellbeing. There are as many versions of the 8 Brocades as there are Qigong schools, and this is my particular synthesis based on the systems I have studied - In particular, "Nourishing Life Qigong", a style of Baduanjin I learned from a healer from China who could electrocute patients with his Chi (and who healed a friend of mine's paralysis with that ability).
Remember you can help support my productions by liking, commenting, subscribing, and, most of all, sharing!
If you enjoy this practice, here are some other ways to train with me:
Find me on Zoom every day at 9AM California Time for an hour long Qigong stretch, flow, and meditation class. Even weekends, yes. Flexible and affordable pricing, a fun and warm community, and no two classes are the same!
Email me for details at nick@nickloffree.com or through my website www.nickloffree.com
You can also find replays of my RU-vid LIVE classes on my Patreon, which is just $5 per month and a great affordable way to help me keep creating for you all!
I also have a TON of content on www.practyce.com, which is pretty affordable as well. I put together some seriously weird classes on there.
You can also read my articles on health, philosophy, eastern medicine, etc on my website www.nickloffree.com - or - shoot me an email at nick@nickloffree.com and ask to get on my email list and you will get my new articles and videos in your inbox as they come out.
3 окт 2024
