9 Essential Mindset Shifts for Perfectionists 

ENROLL IN CRUSH YOUR PERFECTIONISM: calmlycoping.com/perfectionism
Perfectionism can be a double-edged sword: on the one hand, your high expectations and attention to detail can result in high quality work that is admired by others; on the other hand, your constant need for perfection can be exhausting- resulting in overthinking, overanalyzing, and being extremely hard on yourself. In this episode, I’ll be sharing some essential mindset shifts to help you stop struggling and begin thriving as a perfectionist.
In this episode, you will learn:
- Why mindset shifts can be helpful to crush perfectionism
- 9 simple yet powerful mindset shifts to help you stop perfectionism from holding you back
- How to handle overwhelm, mistakes, and criticism as a perfectionist
Mentioned in episode:
Get To The Root Cause Of Your Perfectionism: www.becalmwithtati.com/root-c...
• Get To The Root Cause ...
Crush Your Perfectionism Mini Course: calmlycoping.com/perfectionism
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Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.
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ENROLL IN CRUSH YOUR PERFECTIONISM: calmlycoping.com/perfectionism
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All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
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