#podcast #nutrition #nutrientabsorption
Throughout history, certain fictional characters always gravitated towards one food. Popeye and spinach. Bugs Bunny and carrots. Winnie the Pooh and honey. While focusing on superfoods to help boost certain aspects of health - in moderation of course - is it possible to pair foods to maximize how your body absorbs those nutrients? Could these foods boost our health in a way that is noticeable?
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2 окт 2024