Best book to learn ACT therapy :
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Book to manage your Intrusive Thoughts: amzn.to/3T3Atbk
Best book to understand Gut health : amzn.to/3sKuBcx
Best book to change you habits :
amzn.to/3MYSbZB
Book to learn emotional Intelligence: amzn.to/40Xb19o
Learn to do ACT Therapy
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Knowledge Liberates Whatsapp group link : ://chat.whatsapp.com/BOrsfxMtrbT7yIFKF0b5Tx
This Video is Medically reviewed by a doctor.
#mentalhealth #mentalhealthawareness
Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -
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Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.
6 сен 2024