ACTIVE FULL BODY STRETCH | 20-Minute Yoga Flow | CAT MEFFAN 

Love the release & challenge of this one, thank you Cat!

Came into this practice with a stiff back and mentally exhausted from work and kids' bedtime. Feeling way more balanced and calm now. Thanks 🙏

Your practices are always greatly appreciated. Thank you.

Really neded this practice today. Thank you so much Cat 🙏💖

My body needed this❤ Thank you ❤

Perfect amount of challenging for me today

LOVED! Perfect for when you need a little more movement with your stretch ♥️

This was perfect. Thank you

Thank you cat 😍🌷

As perfect as it expected ❤

Needed this one! Thank you!

Fantastic!!! Practice 🎉 Thank you

Another great practice! I love being a Soul Sanctuary member and will recommend it to anyone who loves yoga. Thank you Cat for being an amazing teacher ❤

❤ Thank you

Loved this, Cat! Cheers! x

Love it! Thanlks! 🥰

Thank you Cat

loved this class

Loved this workout, thank you

thanks again cat :)

Thank you!!

More of these, please!

Hi Cat. Your warrior pose video have really been helpful for me. I had problems with my back. I started to notice an improvement when I started following you doing the yoga warrior. Even the chiropractor I am seeing was surprised.

Thanks

❤❤❤

Very good

Kitty Cat Meffan.

needed this one today! As a Christian, I have not been able to find anyone like Cat who does stretch in a demure, graceful, non sexualized approach. Most other yoga channels are trying to be sexy in their workouts. No thanks. I want to focus on other aspects of my body awareness and Cat does just that. Thank you!