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Recipes include AIP compliant versions of: Bread, Pasta, Lasagna, mustard, ketchup, no-cook marinara, hot sauce, baked beans, cheese sauce, ranch dressing & more!
I call these pumpkin pie bowls because they don't have a crust, they're baked in glass bowls in single serving portions.
Less mess, less time and less expensive flours! 😊
I use Cronometer to get nutrition facts: shrsl.com/xn7c
The print version of this recipe is on my blog!: bit.ly/2Pt3TQH
1 c Pyrex glass bowls: amzn.to/2qKx0Qx
If you want a pie with crust, the pie crust in this recipe works very well! bit.ly/2AP2SJM
Here's where you can buy Tiger nut butter: bit.ly/2zymC2r
WILD VANILLA POWDER: www.wildfoods.co/products/org... (You'll never use extract again!)
Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, lifestyle inspiration, and easy-to-digest information.
Sign up for monthly exclusive recipes on Patreon & get access to all past Patron Exclusive recipes!: / realworldaip
Want someone else to do the cooking for you? Paleo On The Go offers AIP-compliant meal delivery service! bit.ly/2C4PQJ0
Save $15 off of your first order by typing in the coupon code “REALWORLDAIP” at checkout!
Business inquiries: www.stacey@realworldaip.com
Instagram: / realworldaip
Real World AIP Blog: www.realworldaip.com/blog\ (Full transcripts of many of my sit-down videos can be found here)
AIP Favorite Products & Resources: www.realworldaip.com/my-favor...
My AIP Amazon Wishlist: amzn.to/2CxYWPy (Send me a gift of your choice from my wishlist and I’ll do a review of the item and personally thank you in the video!)
Pinterest: / realworldaip
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Find me in the AIP Certified Coach Directory: bit.ly/2QF5mzC
Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto's, Psoriasis, Grave's disease, Crohn's, Ulcerative colitis, Lupus, Type 1 diabetes, Myasthenia Gravis, Addison's, Endometriosis, Fibromyalgia or Chronic Lyme disease??
Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances? Vague undiagnosed health problems?
The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce your symptoms and even put you into full remission!
I’m Stacey. I’m an ACE certified Health Coach and P.T. as well as a Certified AIP coach through Mickey Trescott and Angie Alt’s practitioner program. (And bartender/ bar & restaurant manager by night :))
I put my celiac, leaky gut, & chronic fatigue into full remission with AIP. I have also suffered from alopecia, anxiety and brain fog which I controlled through diet and lifestyle changes. I feel better now in my 40’s than I ever have in my life!
I started AIP in November 2015 and have learned so much on my journey that I want to share with you! I do AIP without a dishwasher or oven (or microwave!) and on a budget with very little spare time. I truly believe that if I can do AIP then so can you and I want to show you how!
You might also find my channel helpful if you are on the Wahl’s Protocol, Bulletproof Diet, Pegan, Plant Paradox, 21 Day Sugar Detox or Whole30.
I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my RU-vid recipes 100% AIP elimination phase compliant!
Disclaimers: I am not a doctor. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it. Always work with your physician when making dietary changes that could affect current health conditions, medications, etc.
Product links I post may contain affiliate links. This means that if you purchase through the links I post I will earn a small commission at no additional charge to you. I ONLY link to products that I actually use and believe in!
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Vegan pumpkin pie
7 ноя 2018