ANABOLIC OREO CHEESECAKE BITES | High Protein Bodybuilding Dessert Recipe

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Опубликовано:

21 июл 2024

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Комментарии : 529

@caturaudio 4 года назад

Ingredients: 224g Fat Free Cream Cheese 62g Vanilla (Preferably) Protein Powder 170g Plain Fat Free Greek Yogurt 10g Vanilla Extract 20g Zero Calorie Sweetener - 41g Oreo O’s Freezer 15 Minutes (Recommended) Macros: 708 Calories 4g Fat 89g Protein 79g Carbs 1g Fiber

@Robertbartaa 2 года назад

thank you king

@Mr_CM_ 2 года назад

Yeah but how much balls (balls like RJF balls) can u make with that??? 🤔

@xylonon3 2 года назад

Thanks

@Jheisenburg 4 года назад

Rem: whats americas favorite cookie? me: oreos Rem: wrong. oreos me: oh ok

@micahtuck2455 4 года назад

Hahaha this is comedy

@Boggesso 4 года назад

i said chips ahoy lmao

@happyaaron8314 4 года назад

🤣😂🤣😂🤣

@yankochoynev652 4 года назад

Did you get the cake right at least?

@johnathan3511 4 года назад

Yo same 😂

@joshgerleve4102 4 года назад

He should really make a chain of restaurants that are located right next to golds gyms across the country. Instant millionaire

@Stacey255143 4 года назад

That's a GREAT idea

@NoName-vx6up 4 года назад

But they've filed for bankruptcy.

@sycorps2658 4 года назад

I swear one day he's going to create an actual big Mac more potent than tren and with none of the side effects

@callmepistol 4 года назад

It shall be called the “Big MACro”

@Vaughanflaherty 4 года назад

Turns out all these fake natty's were just eating the BIG MAC-RO and actually are natty. Oo ___

@THE-NC2 4 года назад

“SUPER MAC”

@tigerrr1227 4 года назад

Big Maceron

@ArMiNiSfUCkinRedicK 4 года назад

Tren infused bigmac.....with deca mac sauce...

@izchelin 4 года назад

my typical morning: wake up, watch remington james, greg doucette, will tennyson, and jesse james west in that order

@yoragamihatsu8057 4 года назад

Do watch alpha destiny also hes like a great podcast type and gives great information like pause bench for bigger chest iys like hot dang great

@gavinlong4197 4 года назад

I agree with the exception of Greg douchette

@coreydickerson1766 4 года назад

I agree with the exception of jesse james west

@christiansehlmeyer7149 4 года назад

I had to take a break from coach greg cause he was started to kind of give me an eating disorder

@DuckPin2011 4 года назад

@@christiansehlmeyer7149 how so?

@jgottsman1 4 года назад

Don't you hate it when you just get back from grocery shopping and have your meals all planned out and he drops another banger on you. Back to the store I go

@rob6027 4 года назад

"If you're going to show up anywhere, you're best to show up shreded" R.J. 2020.

@codealvo 4 года назад

I’m a simple man. I see “ANABOLIC”, I click.

@ArMiNiSfUCkinRedicK 4 года назад

Thats how.my steriod usage started 😂😂😂

@sat4930 4 года назад

I swear I’ve seen this comment on a thousand anabolic videos already lol

@MrSuperKoon 4 года назад

Imagine if when cutting into the cheesecake bite, he pulls a fourth batch, and says that he had these set aside already for quicker access.

@benkoch783 4 года назад

Some of Remingtons recipes aren't that good, but let me tell you, this is NOT one of them. It's really, really, really good. Try it, you won't be dissapointed

@thisisyourmindranting1095 3 года назад

Which of his recipes weren’t that good? I’m curious.

@benkoch783 3 года назад

@@thisisyourmindranting1095 most of the baking ones aren't great imo

@Haz3Nation 3 года назад

@@benkoch783 becuSe of the fucking pumpkin. I also hate that cinnamon whey. I use vanilla. I think that Flexible Dieting Lifestyle dude has the best desserts. He uses this like Cookie Butter stuff. That also have brownie and other flavors. That stuff is the secret.

@rubiirae 3 года назад

I used Cinnamon Toast Crunch instead since I don’t like Oreo and it worked out well too

@Haz3Nation 2 года назад

@Water Jogger to u. I cant do it

@bigsasquatch7099 3 года назад

Anabolic Oreo cheesecake bites 224g fat free cream cheese 62g protein powder 170g fat free Greek yogurt 10g vanilla extract 20g sweetener 41g Oreo cereal

@magalimartinez8629 4 года назад

You have honestly changed my lifestyle! I used to binge eat from restricting myself and eating clean to only smash 4 donuts on the weekend. But now I eat everything that I want but with gains!!!! Protein donuts are the best boy but I really love all your recipes.

@zulemacastaneda3973 5 месяцев назад

I HAD to comment-this recipe is AMAZING!!! I had to modify as I only had marshmallow flavored protein and Oreo thins (scraped out the white stuff)…I cannot put into words how satiating this was for my sweet craving…it’s thick, creamy, rich-decadent even. Gave these to my boyfriend tonight for dessert and he’s already asking for more. This recipe is a game changer, thank you 🙌

@AnaGfit23 3 года назад

There was a blink of time when they first came out that they just had oreo I’d without the tiny marshmallows and it was glorious. Such a great couple months of my childhood.

@kyleorr533 3 года назад

Just made this with coffee flavored protein and holy cow this is good! I expected bland, diet flavored cheesecake and that’s FAR from the case. My new fav.

@mallorym994 4 года назад

It’s good as it is but if you’re wanting to switch it up at all we made a chips ahoy version of it! We swapped the protein powder for ghost chips ahoy powder and used chips ahoy cereal instead of the Oreo. It is amazing!

@DrSwole 4 года назад

3:08 “treat it like a woman on the first date” 😂 how funny would Remington James be to hang with

@ericarivera2203 4 года назад

This video made me feel so much better about my splenda use. I have to ladle my splenda in as well, and just always though I just used wayy to much.

@ewil6484 4 года назад

Pretend everything he says after "Treat her like a woman on the first date" still applies to that and you have an interesting serial killer movie

@mattthomas8178 4 года назад

Watched a second time to do this. Holy fuck

@MrRANTBOY 4 года назад

you're either a genius or a serial killer yourself

@coldstonedcoder6432 3 года назад

@@MrRANTBOY Why not both?

@Viral_Stream_Clips0 3 года назад

That killed me 🤣🤣🤣🤣 3:08 if u dont know

@guarzee6057 4 года назад

Down 35lbs and in the best shape of my life with these recipes... this is by far the best one yet

@mikemead6253 4 года назад

James, thanks for making these videos I'm fresh off an injury and the mid section wasn't lookin so good, I enjoy your dessert recipes after a intense workout and they are easy to use to hit your macros and micros! Please come out with more ideas! You the man!

@jameshigginbothamiii8703 4 года назад

R-James, could you help me? I've tried to create my own "anabolic" coconut macaroon cookies but they keep coming out "dry" as a desert. I choose to use Stevia instead of Splenda and coconut flour instead of baking flour, other than that, egg whites and unsweetened coconut milk and unsweetened shredded coconut, protein powder (vanilla), vanilla extract, pinch of salt. Could you possibly come up with a recipe for these favorites of mine? Thanks, much appreciated.

@birgitk6518 3 года назад

I made these and I really didn’t expect them to be that good but damn!!! This is my next favorite snack 🤤 I didn’t add any sweetener because protein powder was enough for the sweet taste

@jamesloghry1189 3 года назад

I love your channel I never owned a food scale before and I went out and bout one just to try your recipes 🤘 I used chocolate peanut butter protein powder and Reese’s cereal for this recipe turned out amazing

@douglaspkeatingjr3232 4 года назад

Those look amazing! Im going to add a bit of Vitafiber powder sweetener for added fiber. Great recipe here, man!

@calebverdught 4 года назад

Dude you’re the best.. thank you for giving me the foods that I love! Making it simple, and yummy. Plus the jokes. I hope you do these videos for the next 50 years!

@colleenryan7850 3 года назад

Stevia is another way to go, 0 Calories. No aspartame. No worries about future dementia. Remington, I so enjoy your upbeat energy, anabolic tweets and funny personality! 💪🏻

@kevinanderson263 4 года назад

I ain’t even gotta buy the cookbook damn every recipe almost gotta be on this channel

@L33TTechReviewer 4 года назад

Yea.. It seems he adds the recipe to the cookbook and 24-48 hours later it shows up as a video on his channel. Was worth it to me to always have them on hand but you could easily make your own for free using his videos. No pictures of recipes in the book tho.

@RSPSChronicles 4 года назад

That's the issue with RJ channel lately. He kinda fell off for a bit and his views where on the ehhh side then he started pumping these videos out after the Greg Doucette video and his channel is blowing up again so its a no brainer to keep posting these insanely good recipes the only downfall is with his cookbook yeah theres a few that aren't on his channel but its some basic stuff. All the REALLLYYY GOOD mindblowing stuff is going to be here on youtube for the views and ad rev

@Vaughanflaherty 4 года назад

yeah but i feel like eventually at one point you gotta thank him for the recipes and buy that cookbook, just as a thankyou even if you can find all the recipes on yt.

@kevinanderson263 4 года назад

A Person pshhhh a $99 thank you?😂 ill continue to thank him with my views👌🏼😂

@patrickoconnor1218 4 года назад

L33TTechReviewer actually I bought RJ’s cookbook and the recipes are updated and ready to go right away. In fact, I just took a peek and I see the next one is already posted.

@patrickoconnor1218 4 года назад

Alright my dudes! I see a ton of people interested in the two options watch videos & cookbook. Have to say I bought it and it’s worth it! I also bought Greg’s cookbook too when it came out. $200 was extremely well spent *edit $200 total $100 for RJF & $100 for Greg Doucette’s cookbook. I recommend setting some $$ to the side and getting both! My diet is crazy high volume and filling and I’m freak’n shredded! #summerbod

@Caramelnapkin 4 года назад

Patrick O'Connor it’s 200?

@bigfella2045 4 года назад

Tatiana Cendejas Greg doucette taxes on everything

@bigfella2045 4 года назад

Tatiana Cendejas some of his training/nutrition plans are around a thousand $

@DuckPin2011 4 года назад

@@Caramelnapkin $100 for each. $100 x 2 is $200.

@patrickoconnor1218 4 года назад

Tatiana Cendejas - Sorry no. $100 for RJF cook book - Greg Doucette’s is also $100. So $200 total. I’d recommend both of them. Greg is a fitness coach also and has his own channel. RJF comes with lifetime updates!! Greg’s cookbook, from what I understand, is similar to what he includes as a part of his 1:1 fitness coaching. But you can just buy the cookbook if you’re not able to afford his coaching, he’s an elite bad ass, and easily fits into the top tiers pricing wise for 1:1. I have a fitness coach already, so RJF & Greg might be something to consider, but for the cookbook it’s a great first step.

@adrianowallin 4 года назад

Just made this recipe, it's way better than I thought it was going to be! One question though, the cereal has 17 grams sugar in the serving, so we can't really caulk this one up as completely staying away from that binging sugar rushes, am I right? I didn't even see any frosting to pick out of the Oreos, so that aint gonna cut it.

@rodericktownsend5387 3 года назад

If you want to prevent it from sticking to your hands Spray some Pam on your fingertips, usually Id us olive or vegetable oil, but don't want any of those extra calories ending up in the food

@Frostsh0k 4 года назад

There’s Oreo type of cereal that is low carb that would make this recipe with a lot less of the carbs, can’t wait to try it! Also I made the Mac n cheese, amazing

@jackiecruickshank5010 4 года назад

Love your work Remington!! Keep it up 👍🏼 I’ve tried some of your recipes and they have totally changed my prep life so thank you 😊

@brauliobonilla249 4 года назад

Dang, went from trying coach gregs cookbook diet to imma make my own

@stuartdonaldson9587 Год назад

Just made this. Boss! Was really good. Had 1/3 of it and that was about 3 ice cream scoops worth.

@doctorderank4552 4 года назад

224g fat free cream cheese 62g protein powder 170g fat free greek yogurt 10g vanilla extract 20g zero calorie sweetener Mix Place plastic wrap over Put in freezer 45-60 minutes 41g Oreo O's Pound it Assemble

@jessecrisp 4 года назад

Ladle Ladle Ladle Keep em comin’ man, these just keep satisfying my stoner sweet tooth and keep me on track!

@Stacey255143 4 года назад

i cant watch your videos during cardio because i literally lol and almost fell off stair stepper...twice! ;))) love it

@adolfo7507 4 года назад

Don’t know how anyone can still argue macros matter. All that matters is protein and calories. Fats and carbs don’t matter when it comes to body composition. If you’re in a defect and have enough protein you’re body will transform

@KawiChris 4 года назад

Next video: ANABOLIC DEEP FRIED BUTTER (High Protein Low Fat recipe)

@Vaughanflaherty 4 года назад

easy bro just use greek yogurt instead of butter coat it in protein powder and use an air fryer -every dumb person in comments

@coldstonedcoder6432 3 года назад

2 scoops whey protein powder 100,000 sprays of I Can't Believe It's Not Butter! spray Something rectangular Prep Time: 16-18 hours take your rectangle whatever, spray the inside with 50,000 imitation butter sprays, add your whey protein power, spray 50,000 more times, put in freezer until it solidifies. Then deep fry it, I guess. I've never deep fried anything before, so give it a try. Goddamn, I should write my own cookbook. I'm sitting on gold here.

@user-ew5ch9bb5o 3 года назад

LMFAO, facts

@chaoticend27 4 года назад

Also! @Remington can’t you also add that fiber powder to increase its grams??

@mattthomas8178 4 года назад

Only been watching you for about a week, but you're probably my favorite fitness youtuber

@criscurtean 4 года назад

I'm already addicted to the donuts and birthday cake bites so I definitely can't wait to make these!

@Dan-ot7tz 4 года назад

You can actually buy a oreo pie crust powder, thats crushed oreos. i use it all the time for making mini cheesecakes. those oreo o's dont have the same flavor an extra sugar

@mattk1627 4 года назад

I feel bad for watching all these free videos, hella appreciated Remington 💪🏽 🔥

@jesseu9640 4 года назад

Another great recipe! Thanks Remington!

@lucaslarson430 4 года назад

This is officially my favorite fitness channel. Oreo bites AND a Halloween shirt?

@roberttirschman6524 4 года назад

Rem , need help on nailing down a recipe for Anabolic cookies and cream ice cream.. can't get my consistency right.. Need the Master!!!

@MDSkai 4 года назад

No way, my girlfriend just made these the regular fattening way 2 days ago. They were SO good! If this comes close, I’ll be blown away

@xothehost8 4 года назад

Honestly they’re pretty decent. Obviously not as good as the fatty sugary ones but it’s still really really good. Especially with the volume, it’s like sacrificing a little flavor for A LOT of volume. Really good overall

@damofoluis 4 года назад

We need an update on the comparison between both recipes! Classic vs Anabolic

@allykann5930 4 года назад

I made the anabolic ones home and they were basically inedible - it tasted so bad

@mattyarnall4902 4 года назад

Just bought the cookbook to support the channel. Appreciate all these recipes you put on RU-vid.

@brookefab2601 4 года назад

I’m confused where the calories are coming from? The cream cheese is 240, protein powder is 240, Greek yogurt is 90, vanilla is 30, cereal is 164, and I’m not sure if 20 grams of stevia would actually be 0 calories because the serving size is like a teaspoon... so far without any sugar added that’s 764 calories. Am I doing something wrong?

@Mac-ih7rb 3 года назад

U really on here crying about a few calories lmao

@DuckPin2011 4 года назад

Making these tonight. No low fat cream cheese so full fat it is... We'll see how amazing they turn out!

@_tony_masters Год назад

Same. How’d they turn out?

@Sffker 4 года назад

I made this and I have a few suggestions for the general public. If you like “normal” cheesecake, use a vanilla-esque protein powder. I used ON vanilla ice cream. Do not be quick to add extra sweetener. If you like the taste of a “normal” cheesecake, you won’t need any sweetener at all. I didn’t add any extra. Mix it all up and taste it before adding sweetener. If I would of added 20g of sweetener it would of been way too sweet for me. Try a sprinkle of sugar free choc syrup on top if you like it sweet. I made this batch and only could eat about 35% of it in one sitting. It’s incredibly satiating and borderline flavor-fatigue inducing by that point, but still quite good. And full of protein and no fat. Let’s go

@StreetHitzEnt 3 года назад

Man I was sleeping on these! Coming from a huge cheesecake fan I was not expecting these to taste this good! Rem you out did yourself on these brother. Keeping these in rotation. Probably bring them on the next family pot luck

@iamadisease 4 года назад

I think I started watching this channel for keto\low carb recipes. I still continue to watch bc I think you’re hilarious. 😂

@kyrahashcraft7911 4 года назад

I think an anabolic pop tart recipe would be amazing.

@alyssaheidenreich6768 3 года назад

Love your videos. I think it would be helpful to any vegan/vegetarian viewers (and simply an interesting challenge) for you to make some recipes including plant-based, complementary proteins so non-meat eaters learn how to get in all their EAAs while trying to be on an anabolic diet :) Many of your sweets are vegetarian, of course, but I’m thinking some savory dishes.

@zeldaglitchgamer 3 года назад

Is it best to store them in the fridge then freeze them for 15 min before eating? I made this recipe once before, half the batch in the fridge and half in the freezer. The ones in the freezer were rock hard and the fridge batch were falling apart. Any advice would be helpful

@RagextothexMax 4 года назад

You gotta be kidding me I actually commented this last episode I’m lost for words wtf

@xtreemej7 4 года назад

Awesome, I'd love to see you make a anabolic cheese danish. The egg white oopsie bread as a base, and cream cheese and some berries.

@angeb7690 4 года назад

If it wasn't for Lockdown, would we even have these recipes??? 🤔 Always look on the bright side of life ❤️ ps you're looking so lean right now 💪

@agitativebee5328 4 года назад

Wish you’d of done an edit of Patrick star when you said ladle ladle ladle 😂😂

@dandevinney9406 4 года назад

Can’t wait to try these out this weekend! 🙌🏼

@NatiShen 4 года назад

the better thing to do is just scoop them on a baking sheet freeze them and then coat them in the Oreo crumbs. You could let them sore for a few minutes so the outer layer will be more sticky and softer.

@drepulic7282 4 года назад

It would be great if Rem was hiring other personal trainers to have some help or even showing some the ropes as well! New certified personal trainers need that tbh!

@w2gf 4 года назад

I wonder how this recipe would work with Black Cocoa Powder, instead of the Oreo O's? I know Zach from FDL uses that in some of his recipes. One serving (20g) is 40 calories, 3 net carbs, 2.5 Fat and 5 Protein. Btw, I'm really enjoying these recipes!

@776football 4 года назад

There are no rules in the anabolic kitchen-greg doucette

@Grellibe 3 года назад

RJ: LEEETSS DOOOOO IIIIITTT His neighbors: The muscular man next door says we gotta do it. -Conversely- Shiah LeBouf has entered the chat.

@jameswright730 3 года назад

Fantastic recipe I just tried it!! Needs a little longer in the freezer tho to firm up. He’s says 15 minutes, slightly disagree

@martmelee 4 года назад

I love how he uses Walmart ingredients, so much easier to follow recipes for someone who is not in the US, we get like 25% of the stuff but most of what he uses you can find here :)

@MrsBestiaAzul 3 года назад

Where I live, Walmart stuff is bella expensive :'c

@christianfoshie3925 4 года назад

Does anyone know a great replacement for the fat free cream cheese I cannot find it at any of my grocery stores?

@leftmymarc1993 3 года назад

not bad, would recommend a lil less sugar substitute...came out a bit too sweet for my palette but definitely something we can work around

@halsands2469 4 года назад

Hey Rem could you potentially use powdered vita fiber as the a sweetener? Awesome video man Thank you!

@gregtackitt7631 3 года назад

Just made my third batch these are awesome

@creativeclauds 4 года назад

I love your recipes but i wish you'll make some for your international viewers where most of the ingredient are not available as in America n if they r they r crazy expensive :/ (im in Australia)

@matthewwebb9503 3 года назад

I'm in Australia I use twins instead of oreos cereal it's a sugar free version of the biscuits you can find them in woolies also if you want the cereal you can get it at usda foods in morrabin Victoria they also deliver just look on there webpage usdafoods hope that helps but yeah that don't have a lot of the stuff needed either

@creativeclauds 3 года назад

@@matthewwebb9503 oooh thanks!!!! will try run to woollies tomorrow!

@8tonystark8 4 года назад

Mr. Remington, if you would make an _Anabolic Philly Cheesestake_ recipe, it would be a *complete game changer*

@gwwelch 4 года назад

Damn it. You win. I'm buying the cookbook. Can't believe I'm buying two $99 cookbooks in a month.

@Tawniray 4 года назад

“imitation of the most sincere form of flattery” so I thank you IDENTITY THEFT IS NOT A JOKE JIM! MILLIONS OF FAMILIES SUFFER EVERY YEAR! The Office reference made me and my boyfriend smile 💘

@lindsaycook7545 4 года назад

This dude is hilarious and I like his recipes. New subscriber. Respect.

@gsx458 4 года назад

Just finished making these & bought your cook book! 💪

@jakiemad4178 4 года назад

Okay Rem PLEASE... Make a CHEESECAKE w/ a Graham Cracker Crust or some substitution. All the ones I've tried suck I know you can do it!

@RavenofChaos1 4 года назад

Not to take away from Rem but The Protein Chef has a great protein cheesecake, but totally agree to see if he can do it differently.

@bertk3923 4 года назад

Anyone notice he does the same body motion at the beginning of every video? Throw hands out, look to the side, swipe hand.. hahah

@belaluddin5568 4 года назад

Great recipe once again But if you really wanna lower the sugar (coz of the oreos), try using corn flakes and mix with some cocoa powder

@itssandyj 4 года назад

Hey Remington, if you don’t mind me asking where did you get your Michael Myers cut off?(:

@marina163 4 года назад

Did anyone notice that he used an actual piece of cheese to represent cheesecake ? 👀🤣 Rem is so awesome 😍

@nigelsookram882 3 года назад

diggin the 80's upbeat infomercial music...SUBBED!!!!

@Semesil 4 года назад

After following ur recipes I accidentally turned into a chef😂

@mkss323 4 года назад

SLAPPIN - i am making these today! Thank you RJ🙏💙

@Gerardooo 4 года назад

Pro tip: Use an ice cream or cookie scooper to form the balls so you don’t have to touch the mix

@enriqueespinoza6018 3 года назад

We like licking our fingers. Tastes better lmao

@LR6092 4 года назад

You can buy crushed oreos in the same spot you get the graham cracker crust mix. Its an oreo crust mix

@trestonbrown9114 4 года назад

8:44 that was ballsy to say my man

@houldcroft89 4 года назад

Hey, I'm from the UK and notice you use a lot of fat free cream cheese - but we don't have fat free cream cheese, only reduced fat. So can I substitute it with fat-free quark which we do have to keep the calories low?

@skcocemag 4 года назад

I used mint chocolate protein powder and labneh instead of cream cheese and Greek yogurt. Somehow it tastes like key lime pie. Must be the sourness from the labneh.

@dubst3204 4 года назад

Pro tip: (If you want more fiber). Use fiberyum powder sweetener instead of the normal sweetener. Easily adds 20-30g of Fiber to those bites :)

@survivingthenoob5220 3 года назад

I never looked at your channel in depth this is maybe the second video I watched im about to make a channel and I was going to do the app recipes the exact same way lol may the best recipes win ☝️👏