Hey, hayfever, allergies etc.. can swell your Eustachian tube which will effect your ears which can make you feel lightheaded or dizzy or off balance,if you feel odd at certain times of the year or at certain times of the day when it suddenly hits,then it’s a bit of a clue, thou it can be anytime also. it’s fair to say this can cause anxiety, on the plus side it’s completely harmless just unpleasant. Your rocking with these live streams good job.
I'm not a tea drinker but mom drinks decaf tea with every meal seems like. Often eating out in restaurants they only have caffeinated so she brings her own decaf tea bags. It's a catastrophe if she forgets her tea bag, lol.