Can you reduce anxiety if you have health issues? Does "positive thinking" help with health anxiety? Or is it cognitive reframing that helps? This video shares the key to being able to reduce anxiety that is focused on health.
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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via RU-vid, social media, or email, and provides services only in the manner mentioned above
6 сен 2024