Arms exercise and upper body massage is a series of slow exercises aimed to tone our arms muscles and correct our overall posture. With the help of a quick neck/arms massage we will get the tension relieved from unwanted areas that often are the cause to low energy and unproductive days. Helping the blood flowing to our brain will help you with better oxygen intake, feel more awake and concentrated.
Stuck with your training? TRY MY WORKOUT PLANS
lazydancertips.com/ballet-fitn...
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Social links:
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🔵 Website ⏩www.lazydancertips.com
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Music:
Intro: "Life of Riley" Kevin MacLeod (www.incompetech.com)
soundtrack: Sneaky Bass Latina, Water Lily (youtube audio library)
9 май 2017