A compilation of Michael’s recent seminars including pulling and training techniques
00:08 Intro and that HIGH Grip
01:41 To Cap or Not to Cap
02:13 Cup & Pronate
08:01 Riser
11:16 Do you SHOOT the hook
12:22 Don’t Give Up Center
13:28 Transition to A Press
17:40 Use the WHOLE pad
18:30 applying counter pressure
19:20 how often should you train
20:23 recovery
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Song in video instrumental to "Monster MIchael Todd" by Paul Tull can be downloaded here
The Monster Michael Todd (feat. Kish Moody) - Single by Paul Tull / the-monster-michael-to...
7 июл 2024