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Asian Anti-Aging (Facial) Lymphatic Drainage Massage | Dr. Mandell 

motivationaldoc
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The lymphatic system is a crucial part of your immune system. Through a network of hundreds of lymph nodes, it drains fluid called lymph to be transported back into your bloodstream. It also removes bodily waste and carries white blood cells that help prevent infection.
The benefits of of facial lymphatic massage are accelerated healing, reduced puffiness in face and eyes, increased collagen to reverse wrinkles, helps acne, reduces crows feet and bags under eyes, reduces scar tissue, and promotes rejuvenation of the body.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Website: www.motivationaldoc.com

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15 июн 2024

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Комментарии : 341   
@motivationaldoc
@motivationaldoc 2 года назад
Practicing these simple exercises can make positive changes for your health! 😊
@southernsass2937
@southernsass2937 2 года назад
Incredible how different my face feels after this cleanse Dr. You always have the best tips! Thank you, Happy valentine's day! ❤
@natarajkhushbo
@natarajkhushbo 2 года назад
Happy Valentines day❤❤❤❤❤❤
@mumtazarashid6862
@mumtazarashid6862 2 года назад
Hi.. Doc I have melasma on my face is this massage rid melasma.. Plz doc I am very upset plz
@choice12ozborne
@choice12ozborne 2 года назад
Thanks doctor and I've shared your channel with many people. People like them because they're so varied but also quick and to the point. Works well with a hectic day thank you again
@choice12ozborne
@choice12ozborne 2 года назад
When you said soft, nice and soft nice and soft, I most definitely here even New England or NYC. I've been watching and suggesting and sharing you for a while but I caught it hard cuz that's my neck of the woods in the past. THX
@everettsimpson320
@everettsimpson320 7 месяцев назад
Did anyone notice how Doc literally became 10 years younger during this demonstration! WOW! Thanks Doc!
@jakesyaseen8494
@jakesyaseen8494 2 года назад
Use positive thinking and regular flush to massage , kneading , rubbing of muscle tissue with the ✋ hands all over the facial behind the ears around the neck to circulate the blood is to rejuvenate the skin tone the muscle tissue . Thanks again for your time and health knowledge 👍🤩
@helenabok1610
@helenabok1610 Год назад
Today is 31-3-23 when I see this video. I must say that my face is more relaxt now! So, thank you Doc. I can get used to this daily routine.😊
@enliven4203
@enliven4203 2 года назад
I've discovered these types of similar exercises a while ago and I can honestly say that it has improved the appearance of my face. The difference isn't drastic so you shouldn't expect dramatic changes in your appearance, but these exercises definitely help.
@jessicag630
@jessicag630 Год назад
Is there any way you can really tell? Will you see real decrease of wrinkles or something like that?
@tusingwirejenet185
@tusingwirejenet185 Год назад
Thanks Dr. God bless u
@johnnypajaro709
@johnnypajaro709 Год назад
thanks Dr Mandell
@Stephanie-kt9vh
@Stephanie-kt9vh 11 месяцев назад
Thank you for sharing. The subtle changes are the most beautiful! Your beauty hasn't been lost, where big changes often takes away the natural beauty of a individual. I have just started doing these and you have me excited to continue! Thank you again for sharing your experience! Be blessed and stay safe my friend
@michelleduplooymalherbe2837
@michelleduplooymalherbe2837 7 месяцев назад
THAT IS THE MISTAKE A LOT OF PEOPLE MAKE - THEY THINK THEY WILL LOOK 18 AGAIN, IT DEFINATELY IMPROVES YOUR SKIN BUT THE LOOK IS SUBTLE
@jonic.kirkwood9000
@jonic.kirkwood9000 Год назад
You are such a blessing to my life, thank you. You are the only doc I have consulted in 5 years
@marlynesters2079
@marlynesters2079 2 года назад
So Grateful for this information and techniques. Thank You! God Bless You & everything you do.
@patriciananez319
@patriciananez319 Год назад
Shalom , God Bless you Dr.Mandell , Your Family, Friends thank you for all you do im so Blessed to know you even if like this on this page 😊❤💯🙏
@ItCantRainForever2
@ItCantRainForever2 5 месяцев назад
Best doctor on RU-vid! God bless you brother.
@thedaways
@thedaways 2 года назад
This was wonderful I did with you watching as the video played and throat and nasal passages opened up. Thank you so much for sharing. 🙏
@balwinderkaurjassi2337
@balwinderkaurjassi2337 2 года назад
How many wonderful messages you got dr mandel. All fruitful and healthy. We are starting feeling like a new person with hopes . Thanks 🙏
@yettaguado9060
@yettaguado9060 Год назад
Thank you once again, Dr. Mandell. You never cease to amaze us with your wealth of knowledge in improving our health and life.
@andremango1075
@andremango1075 2 года назад
Thank you Dr. Mandell. I can't wait to try this
@colleenlewis2780
@colleenlewis2780 2 года назад
Loved it ! Thank You ,thank you Dr. Mandell
@Flamingobear
@Flamingobear 5 месяцев назад
The video I have been waiting for Dr. Mandell to make ! I have been seeing lots of facial massage videos and now I can get the info from someone trustworthy!
@kimsakamoto
@kimsakamoto Год назад
Wow!! I love this. Now I can do this at home instead of paying someone too much money. Thank you so much!!!
@asunciontaylan8138
@asunciontaylan8138 2 года назад
Wonderful and blessed thank you Dr.for sharing...love it and amazing..God bless
@AlexTseng007
@AlexTseng007 2 года назад
I do feel focused better after using this set of the techniques for facial maintenance, and the feeling is great! Thanks! Dr. Alan Mandell. I've learnt a set of practical skills from you. And what reminds me of a lesson learned from you is one on tapping several parts of the face to garner the collagen in the process, which's respectably east to use!
@tracey21able
@tracey21able 2 года назад
What a great technic. Especially for someone like me who has had lymphoma . Thank U Dr Mandel. You are so knowledgeable and helpful. I love all your videos. God bless you 🙏😘
@wandabrady2178
@wandabrady2178 29 дней назад
Dr. Mandell you are amazing! This video is so helpful thank you for sharing!❤
@blessedtothecore1775
@blessedtothecore1775 Год назад
That was extremely relaxing Doc 😊😊😊 ..Thank you so much for this!!!!
@marygonnelly5364
@marygonnelly5364 2 года назад
Thank you Dr. Mandel for all that you do I recently found you on RU-vid and have been trying to follow you every day looking for anything new that you post I also watch all your older post. I recently changed my diet to all fresh foods fruits vegetables I eat a lot of spinach I eat a lot of kale arugula fresh fruits and veggies my home looks like a produce section in a supermarket. Although my family does not eat the way I do I do not worry because they are old enough to take care of themselves. Thank you for everything.
@iriejenkins6220
@iriejenkins6220 2 года назад
This is just the best. I am so encouraged by the methods used and the feeling after trying this one time. More should know about the benefits of lymphatic drainage. Thank you Dr!!!!!!!!!
@denisefrederick1313
@denisefrederick1313 2 года назад
Thanks ah lot doc yet again I must thank God for you you are ah boss the world needs more like you...blessings always
@ritadecassiarosasrcr313
@ritadecassiarosasrcr313 2 года назад
Amei essa prática, Dr.Mandell!!! Bênçãos em seus caminhos. Estou fazendo 5 práticas e dois relaxamentos pra dormir. Os resultados estão sendo maravilhosos. Faço, também ao acordar.
@arnoldpillay9834
@arnoldpillay9834 2 года назад
Thank you Doc for this technique... Appreciate your help
@kdt6241
@kdt6241 Год назад
Thank you very much Dr. Mandell I have try your techniques, and it helps me a lot.
@brendamedill
@brendamedill 2 года назад
So THANKFUL for all you share! You've given answers to so many questions. SO valuable and these need to be taught to the younger generation too🙏🙏💕💕
@shicruisin7004
@shicruisin7004 2 года назад
💞 Thank You! Much appreciated! Felt great! 🤗
@marcishears3774
@marcishears3774 8 месяцев назад
Wow I really do refresh after these gentle movements. It’s surprising because you would think you need a lot of pressure or something
@helenagilbert5934
@helenagilbert5934 2 года назад
Thank you Dr. Mandell. Happy Valentine’s Day.
@bapsymcdowall9574
@bapsymcdowall9574 Год назад
Have been doing some of these exercises for a while..Thanks for detailed video...
@yaa531
@yaa531 2 года назад
Dr you are the best, your tactics indeed works, always grateful, from Namibia
@julietcotosman3377
@julietcotosman3377 2 года назад
Thank you so much Doctor, greatest health tips u d come across
@modatoo8386
@modatoo8386 Год назад
Always inspiring to hear your thoughts and videos. Thanking you
@melbarnes5044
@melbarnes5044 Год назад
I ❤ this! Thank you Dr Mandel!
@ratherberunning2434
@ratherberunning2434 Год назад
Best thing ever. Love all your videos. Thank you ❤
@melodyvoss4074
@melodyvoss4074 Год назад
Thank you, thank you & thank you. Even after one time I feel so much better. I do massage my face at times when it is tense & stressed. At night lately I’ve been rubbing behind my left ear & getting some relief but knew there had to be more. Just once doing the massaging and and can feel a great difference
@RG-zq9dk
@RG-zq9dk Год назад
Thank you Dr Mandell, will surely try this technique. 🙏😊
@33flutterbykisses
@33flutterbykisses Год назад
Thank, thank, thank you!!! I have MS and a doctor just dismissed me and said it was because of MS. I tried this technique and it helped so much!!! Let me tell you, suffering from this issue for at least 12 years with it getting worse and worse…this helped!!! The pressure behind my ear and sinus pressure is almost unbearable. This helped. I could cry!!!
@soniamariadossantos776
@soniamariadossantos776 Месяц назад
Esse choro é bem vindo.. Numa situação dessas...pode chorar sim...😊
@clairesayer2309
@clairesayer2309 Год назад
Fabulous! thank you doctor. May God bless you too.
@herbgoldstein5
@herbgoldstein5 2 года назад
You’re very good Doc Your kindness comes through loud and clear❤️
@sandravillecco3268
@sandravillecco3268 2 года назад
Thank you so so much!! I do feel great after this cleansing! :)
@adriennefreeland8969
@adriennefreeland8969 Год назад
During a facial, the specialist massaged my face. Totally cleared my sinus. I was able to sleep well that night
@elenaolewsky8883
@elenaolewsky8883 Год назад
Thank you, Dr. Mandel, and God bless! I have seen lots of your amazing videos. Is there a chance for a video re: how to open bronchi .I easily get bronchitis after every single viral infection acquired. Thanks again for your amazing work !
@Naaong985
@Naaong985 2 месяца назад
God bless you!! Getting so much help!
@anacarolinasarah2774
@anacarolinasarah2774 2 месяца назад
Thanks for sharing these precious techniques ❤
@sochtutti3339
@sochtutti3339 2 года назад
Thank you, Dr. Mandell.
@aijazahmadgadyari475
@aijazahmadgadyari475 Год назад
of course sir you are showing honestly .Have a long life .
@urjitarazdan9967
@urjitarazdan9967 Год назад
Thanks sir for the amazing explanation .you r great sir.God bless you sir
@sonya23453
@sonya23453 2 года назад
Thank you doc. You are our guardian angel 😇
@leanidvalasevich6991
@leanidvalasevich6991 Год назад
Thanks a lot, very informative and helpful 👍
@lmsavy2935
@lmsavy2935 2 года назад
Thanks doc for the techniques.
@zeinaakkouche7661
@zeinaakkouche7661 Год назад
As always dear Doctor🥰🥰🥰 A pleasure to listen to you & learn more🤗🤗🤗🤗🤗🤗🇦🇺
@ankicasilic5303
@ankicasilic5303 9 месяцев назад
Thank you Doctor. Great massage 🤗
@kathyreilly1130
@kathyreilly1130 Год назад
Can’t wait to start, thank you
@lauranjiru2674
@lauranjiru2674 Год назад
Your videos are so helpful doc mandell,,,I'm already feeling and looking so young and beautiful.Its two weeks now...thank you so much sir.
@deevee4200
@deevee4200 2 года назад
i got very congested after doing this...thinking i had a lot of waste release? Or I'm getting a cold which i doubt. then slept extremely well woke with no congestion. did it again this morning and am feeling congested again! will try to do this for one week as suggested and report back. thank you so glad you are putting out this information, doc!
@soniamoore9776
@soniamoore9776 3 месяца назад
Thank you for these easy exercises.
@margaritaganguly1599
@margaritaganguly1599 2 года назад
Thanks for your explanation ☺️
@official_sakshi6390
@official_sakshi6390 7 месяцев назад
Dr.Mandell you are really great, thank you
@teresaabrown8077
@teresaabrown8077 Год назад
I did this with you and I felt so😊 relaxed😊 Felt so amazing😊😊. Will do this every day. Wow🎉
@adilzareef3823
@adilzareef3823 2 месяца назад
Thanks Dr Mandell. Excellent expertise...❤
@diptidebnath3620
@diptidebnath3620 2 года назад
Very interesting,May God bless you!
@morelaortuno3081
@morelaortuno3081 2 года назад
Muchas gracias por compartir sus conocimientos, Bendiciones 💖
@lavonnehensley9993
@lavonnehensley9993 2 года назад
Love this. Dr. I am a fan. I started doing this several days ago. I start it then pause the video so I can get all the steps accurately executed. I feel my nasal passages clearing and my eye sight is better! My mother told me, when I was young, that I was lucky I had inherited " the Greek" skin. A face that wouldn't wrinkle and it isn't horrifically bad. I have people who think I am, on good days, decades younger than I am. I really don't obsess, never bothered with creams/ potions or resorted to drastic measures to stay young looking. I do love sunshine ! But there are areas like, dark circles under my eyes, lines over my lips, lines near my chin/mouth and my neck that these exercises really help! I like the natural way. Enjoy the tapping too!
@Gretanne1
@Gretanne1 2 года назад
Aww Dr Mandell you are simply the best 🥰
@twistter554
@twistter554 11 месяцев назад
I thank you for the informations😊 I feel very good after doing those exercises 💗💖
@bozenaporebska8435
@bozenaporebska8435 Год назад
Amazing Doc❣️thank you ❣️
@marciawilliams291
@marciawilliams291 2 года назад
Thx a million for all these facial massages Doc. They really work like magic. Love it. Blessings to you. Have a good day. 👍🙏🙏🥰
@mahnoorfatima-lo5sb
@mahnoorfatima-lo5sb Год назад
Kya msag cream se msag kr skty hai plzzz bta de ..?
@ginadisantis2684
@ginadisantis2684 2 года назад
Loved it!!! Thanks 4 sharing 💖💞
@jeffreysantos9070
@jeffreysantos9070 2 года назад
Thank you for this relaxing video 👍
@maazzzaa
@maazzzaa 2 года назад
Feeling fantastic after massaging along with you. Thanks Doc!
@ohwell22
@ohwell22 Год назад
I am a new fan Dr. Mandell. You are awesome.
@MD-xw9ei
@MD-xw9ei 2 года назад
Love this❤️ thanks Doc👍🏻
@jamesbarbella3010
@jamesbarbella3010 2 года назад
I can't thank you enough. Have a nice day!
@KerrieLynnRobinson-wb4uf
@KerrieLynnRobinson-wb4uf 9 месяцев назад
Absolutely excellent! 🙋
@nancystaquet5039
@nancystaquet5039 2 года назад
Many Thanks...GOD Bless everyone
@toniwolf2442
@toniwolf2442 2 года назад
Fabulous, many thanks.
@nancygonzales951
@nancygonzales951 Год назад
Thank you so much, lots helps feeling better, thank you doctor Mandela
@neeliyanirmalie7700
@neeliyanirmalie7700 9 месяцев назад
I saw this video now. I like this exercise. Thank you so much Doctor ❤❤
@peterkatznelson12
@peterkatznelson12 Год назад
Great set, Dr M.🙏🏻
@christinavonheidenstam3206
@christinavonheidenstam3206 2 года назад
Thank you doc so much thevideo is very very good i will test for7days
@rabiahamid-massey8535
@rabiahamid-massey8535 Год назад
Thank you Dr. Mandel you make the World A better place :)
@janetrobinson2699
@janetrobinson2699 Год назад
Awesome !! Thank you so much!!
@itchy4741
@itchy4741 Год назад
Thankyou Dr Mandell,I shell try this new excercise before I go to bed❤
@katdunn7934
@katdunn7934 8 месяцев назад
I just found this video this past week. I did this 3 times this past week. I think it is what removed my stye in the corner of my eye near my nose! It was about the size of a dry chia seed and I've had it about 6 months so far. I first thought it was eye goo in the morning and wiped my eye and found it was hard. I'd try scraping it with my pinky fingernail. My nail would get stopped by it. I couldn't see any opening for pus to come out. I didn't want to pop it, but I tried warm compresses. They never helped. When I put eyeshadow on it made it even more obvious by sticking out. Last night before bed I washed my face and looked. It was gone. Out of habit this morning I was wiping my eyes. My usual way if scraping my morning eye crust my nail didn't get stopped. Stye is gone! Thank you doctor!
@eloisamacaraig967
@eloisamacaraig967 9 месяцев назад
Thanks for sbharing our dependable doctor
@jacquelinerothan7178
@jacquelinerothan7178 Год назад
Merci c'est parfait ! Bien à vous de la Provence !,,
@julie-anne1772
@julie-anne1772 2 года назад
Awesome 👏 thanks Dr ! I already feel the difference after just this first try. Sinuses really opened up and I feel the circulation increase too ! Tomorrow morning or sometime tomorrow I’m going to try it with oils. Ylang Ylang might be lovely 😊
@asmatofiq
@asmatofiq Год назад
thanku v much for such a wonder full massage
@mialockard6922
@mialockard6922 Год назад
I love you informative posts on all things natural. Medical doctors too often don't have or share natural remedies and only prescribed drugs. This isn't the way to go. Natural is best. Thank you for all your helpful knowledge. It's much appreciated.
@mialockard6922
@mialockard6922 Год назад
Why aren't there more doctors like you?
@cherylbrennan6452
@cherylbrennan6452 2 года назад
Love this guy❤️❤️❤️❤️❤️. I’ve learned so much in such a small amount of time about so many different parts of the body! BEST DOC IVE EVER SEEN, (I won’t let my own PCP KNO THAT THO LOL).
@veronicawestbrook5168
@veronicawestbrook5168 2 года назад
It definitely works Doc ! I will continue on and as always will share bc I can't keep all this rich information to myself.🥰
@susany5530
@susany5530 2 года назад
That looks like an amazing technique Dr a lot of mature ladies will be delighted to try this as well as me, thank you so much we’re so blessed to have a wonderful Dr like you 🙏
@jhakkuagadhi842
@jhakkuagadhi842 2 года назад
Why only mature ladies, even mature male feel the same.
@alexiss680
@alexiss680 2 года назад
Thanks for all that you do to help us feel better !
@cristinatodirascu5365
@cristinatodirascu5365 11 месяцев назад
Multumesc ma ajuti foarte mult
@lidachen7915
@lidachen7915 8 месяцев назад
Good job , Dr,Mandell👍
@cathyanderson1865
@cathyanderson1865 2 года назад
Wow amazing great video God bless
@laughingscarf3982
@laughingscarf3982 2 года назад
Easy to understand very relaxing. will definitely be doing this everyday. Have not had a facial since the pandemic. Looking forward to seeing results. Thank you.
@samina2789
@samina2789 2 года назад
So do i
@ebrahimrowghani4033
@ebrahimrowghani4033 Год назад
Thanks a lot for your beautiful subjects
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