Join me for a 10 minute full body barre workout to work up a sweat! All you need is a chair, or table to act as your barre, and one light dumbbell!
EQUIPMENT:
- Chair or table
- Light dumbbell (3 pounds)
Bored in quarantine? Do you want to improve your flexibility? Check out my stretching guide! www.fitbymik.c...
WEBSITE: www.fitbymik.com
INSTAGRAM: www.instagram....
FACEBOOK: / fitbymik
OUTFIT: Lululemon
Shop using my affiliate link (North America only): lululemon.prf....
How it works: I have partnered up with Lululemon in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping!
#homeworkout #barreworkout #tonedarms
6 сен 2024
