Ball Handling drills with a heavy ball 

I just started doing this for 3 days this week, 30 to 45 minutes each and I can already see the difference. When I touch a regular ball today, it felt like I was dribbling a ballon. The ball bounced back so fast and high whileI barely touched it

Thanks a lot!

Great video! I just ordered one and will try for 2 weeks

thank you, good info!

thank you

Uhhhh see yaa I love how u ended the video

GOD bless🫀

Can you messed up your shots if you working with that ball?

how heavy is it?