Basic Practice Teaching Series (11): Body Strengthening Movement of Ba Gua

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This video introduces an exercise of Yin Yang Ba Pan Zhang for body strengthening training.
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Baguazhang (Bagua) Introduction and its Key Issues (Founder, History, Principles)
• Baguazhang (Bagua) Int...
Check out my videos introducing the internal styles:
Basic Practice Teaching: • Basic Practice Teachin...
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Medita...
Internal Style Lecture Series: • Internal Style of Prac...
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Опубликовано:

3 ноя 2023

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Комментарии : 25

@paulwoodward6555 8 месяцев назад

20 mins of that a day will condition you well and increase balance , flexibility. I have a Qi Gong walking exercise very similar with a more part wild horses mane action for the arms called peacock walking that at mid point looks very very much like Shivas classic pose. thank you.

@brianphillips1864 8 месяцев назад

Oh thats really deceptively simple. MUCH RESPECT..... TRULY TRULY GORGEOUS.

@HaiYangChannel 8 месяцев назад

People have to try it first:)

@Allen2saint 8 месяцев назад

As always, grateful for your teaching Sifu!

@aldosala1158 8 месяцев назад

Thanks a lot 🙏 I wiil try it !

@outerlast 8 месяцев назад

I hope you can introduce more topics on bapanzhang basics. My teacher said that his late teacher regretted not having the opportunity to learn it because he had to move.

@HaiYangChannel 8 месяцев назад

I introduced some info about this style in some of my prior videos before.

@outerlast 8 месяцев назад

@@HaiYangChannelyes, I've found some of them in your other videos, thank you

@iiwhatisyouremailprivatenn2470 8 месяцев назад

Master Yang, I had no idea that you knew this style . As far the exercise ? Wow ! Thank you.

@InfinityBeasts 8 месяцев назад

Great exercise! Simple, but not easy.

@HaiYangChannel 8 месяцев назад

I read comments and I have to say that most of them do not understand the purpose of this exercise:)

@thomas35835 8 месяцев назад

Great exercise!

@Shunyashunya9393 8 месяцев назад

This is great. Thank you! I will add to my regular practice.

@oniricforge 8 месяцев назад

gracias sifu saludos desde chile

@laurentmorin1923 8 месяцев назад

Very nice! This is a really great exercise!

@Elixirmusiques 8 месяцев назад

Great. Thank you

@KlausBeckEwerhardy 8 месяцев назад

I have a similar movement in my qigong-form. This is an interesting variation, I certainly will try out in my next session. Thanks.

@shawn6669 8 месяцев назад

That's a sweet exercise. Thanks for sharing!

@lluviasuperacida 8 месяцев назад

Dear master, how appreciated your videos are. All the knowledge you have is incredible. Taking advantage of your generous willingness to teach, I very respectfully request that you could speak about the beginning in the form of bagua zhang walking, guidance regarding the cardinal points. Directions of rotation (clock /against the clock) and other information that you consider interesting to present. I send you a cordial greeting from Buenos Aires, Argentina.

@HaiYangChannel 8 месяцев назад

Thank you. I will see what I can do for your suggestions.

@ikovsive792 2 месяца назад

Thank You again. I do still wonder, why You have only nearly 21 thousands of subs, to this amazing channel and wonderful quality of teachings. Your student didnt look like he practice it much ;-) What is basic speed of that movement?

@HaiYangChannel 2 месяца назад

Well, Very often, great art had a small, mostly highbrow following. It is the first time to teach this movement. It is not his learning but my teaching.

@ikovsive792 2 месяца назад

@@HaiYangChannel hehe ;-)