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Hai Yang's Practice Proverb Series (6): Dantian and Fa Jin in Stepping Practice

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This is the sixth video of a new series. It introduces the relationship between Dan Tian (Dantian) and Stepping.
00:00 Introduction
00:44 Recap Last Week’s Proverb
04:40 New Proverb
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Опубликовано:

17 авг 2024

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Комментарии : 11

@OhioShaolin 3 месяца назад

Great teaching. In our xingyi Stopping fist we emphasize to stepping down to rebound from ground and then redirect through dan tian, in a similar method.

@Allen2saint 3 месяца назад

Huge revelation from this teaching as I’m revisiting my Tai Chi. Thank you Sifu!

@AllenLalu 3 месяца назад

Nice!

@seanmoxley4642 3 месяца назад

Excellent explanation! Just to add it can very harmful to your joints if you don't practice in the way Master Yang describes.

@penttijuvo1147 3 месяца назад

Thank you for this video Master Hai!🍻

@chita1205 3 месяца назад

great CLASS! Tk's Master.

@kevinwilson4884 3 месяца назад

In the 2nd Chen taichi form (pow choi) I get this feeling a lot in the transitions into the fa jin movements, as more of a "loading" posture to ready to discharge rather than a stomping with the feet action, as it is practiced in the first form. Would this be considered to be more correct? I know it "seems" to contradict the "foot-led" action of "stomping" and feels more like a setting of the hip structure to explode in a different and "desired" direction based on the situation or context of the movement. Is this why/the reason it should be practiced this way? Thank you for all of the insight you share with us