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BEGINNER BOY/GIRLS CHEST WORKOUT AISE HOGA🔥COMPLETE GUIDANCE✅ 

Badri Fitness
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29 окт 2024

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Комментарии : 129   
@akshorts9980
@akshorts9980 10 месяцев назад
Roz har days ki videos dalo begginers ko boht help hogi😊😊
@deepikakashyap408
@deepikakashyap408 5 дней назад
Mujhe yh video chaiye th 😍😍😍 thankew thankew thankew ... Soooooooooooo much sir .. girls k liye diet bh zarur btana sir .. 😊😊 exercise k liye 😊😊
@rohit__chauhan__0017
@rohit__chauhan__0017 10 месяцев назад
Finally old badri fitness is back 😊
@NizaraGoldAssamTea
@NizaraGoldAssamTea 3 месяца назад
Very good video and information from Assam salute,,back pain ka exercise kaon si hain,, please reply to me...
@Angrygod.gaming
@Angrygod.gaming 10 месяцев назад
bro i watch your vedio when you start training chiku for transform .is chiku changed ? or same as before 😮
@salonirani266
@salonirani266 19 дней назад
- triceps Back, Biceps , Shoulder -Legs k liye b esi video bnao pls girls k liye
@shreyarawatvlogs6920
@shreyarawatvlogs6920 5 месяцев назад
Loved the video. Definitely gonna follow these workouts. Pls make a video on back workouts. Also, which workout should girls do every day for a week. It would be super useful for everyone. Thanks bhaiya
@ruksanabegum2482
@ruksanabegum2482 7 дней назад
Aap acche asaan tareeke se samjhaye
@NishaSharma-ip1pw
@NishaSharma-ip1pw 4 месяца назад
pls girls k liya proper sa btaya first 3 days mix krni hai kya uska bad first day chest ka ?
@NamdevMahajan-fw4ri
@NamdevMahajan-fw4ri 5 месяцев назад
Hello sir , I am a 20 year old girl or my weight is 46 kg or main gym jati hu strength and feet rehne ke liye but main gym jati hu to sub bolte tujhe gym ki kya jarurat to sir mera yahi question tha ki mere liye gym jana sahi hai ya nahi ----or sir aapne jo bhi workout karwaya wahi workout main karti hu 2.5 kg ke dumbbell se
@vishalbansode6363
@vishalbansode6363 10 месяцев назад
Nice Sir 💯🔥🔥🔥🙌🙏
@meghamistry9299
@meghamistry9299 7 месяцев назад
It's very useful nd helping thank you so much 😊
@ArjunSingh.official7417
@ArjunSingh.official7417 10 месяцев назад
aap jis tarah se sari exercises explain karte hai mind Mai feed ho jata hai 🎉🎉🎉love you brother
@Poo_sharma
@Poo_sharma 3 месяца назад
Thanks bro me proper work out dekh rahi thi chest ka but aise kisi ne explain nahi Kiya apne Jo exercise btayi h me use follow karungi
@ruksanabegum2482
@ruksanabegum2482 7 дней назад
Aap bolo bhaiya.ke is chest ki exercise ki name.my bhi jari thi gym.
@Respectbro1M
@Respectbro1M 10 месяцев назад
Hello Bhai Me 17sal ka hu par dikhta hu 14 sal jaisa mereka kuch help Kara body or height grow karneme
@sachinbhardwaj6767
@sachinbhardwaj6767 Месяц назад
7:25 pe real truth bola bhai
@KamalUddin-u2l
@KamalUddin-u2l Месяц назад
Ap to bht sache trainer ho bhai
@KamalUddin-u2l
@KamalUddin-u2l Месяц назад
Bhai. Help me hum jab bhi Gym krte hai to. Badan bht sust ho jata hai. To please btaye kya kre
@samikshagautam6243
@samikshagautam6243 Месяц назад
Please please please daily workout plan pr vedio bnao please meko bhot confusion rhti h gym m jakr ki aaj kya krna h trainer bhi kuch ni btata shi s
@ArjunSingh.official7417
@ArjunSingh.official7417 10 месяцев назад
You are one of the best coach an 👍
@Chetan.Fitness09
@Chetan.Fitness09 10 месяцев назад
Bs bhai aise hi motivate karte rho aap❤💪💪
@monikadewangan250
@monikadewangan250 3 месяца назад
Sir girls ke work ki videos ek saath playlist me rakhiye milti ni hai
@BadriFitness
@BadriFitness 3 месяца назад
Done
@MonaBiswas-u2t
@MonaBiswas-u2t 2 месяца назад
Khub sundor
@learnarts
@learnarts 3 месяца назад
Aapko dekh kr lg rha hai ha aap gym trainer ho..mera gym trainer to itna khadus hai ek to thik se btata nhi upr se galat kru to bura sa mgoo bnaney lgta h ...smile to jse h hi ni unke face pr..3 din hue h mujhe grm gye hue ..ab lg rha hai agr aap jse trainer hotey h to vo gym chhod kr khi aur join krlu
@mahiroy1561
@mahiroy1561 3 месяца назад
🤣
@mani.1507
@mani.1507 2 месяца назад
To change karlo na gym Mera trainer to bahut acha h itne pyaar se bolta h 3 month me itni exercise krwa di ki bas pucho mat full train strength weight cardio sab
@misti3942
@misti3942 2 месяца назад
Vo gym trainer nhi chahta ki ap unki gym jao isliye ese behave kr rhe h
@kalakaribrain
@kalakaribrain 2 месяца назад
Exactly same... Baat tak nahi karna chahte.. After every workout puchna parta hain.. Idhar full fees bhi le liya😢
@MonaRoy-e6v
@MonaRoy-e6v Месяц назад
Aap kaha se ho ​@@kalakaribrain
@deepalideepali609
@deepalideepali609 3 месяца назад
Sir har days ki.. body part ki videos daal do bnakar,Ek din chest jess ye btaya h, ek din back ess...
@BadriFitness
@BadriFitness 3 месяца назад
Done
@riyabhatt-tomboy
@riyabhatt-tomboy 6 месяцев назад
Butterfly wala workout se .. women ka brest reduce hota hai ya fir increase hota hai?????
@BadriFitness
@BadriFitness 6 месяцев назад
Depend on diet
@Pnkjptl
@Pnkjptl 6 месяцев назад
Bhai tu kya kr rha h breast k bare m jaan k
@ShahBushsha
@ShahBushsha 5 месяцев назад
A wala reduce k liye or gain k liye please reply
@ShahBushsha
@ShahBushsha 5 месяцев назад
A wala reduce k liye or gain k Please reply?
@miniswrangbasumatary3846
@miniswrangbasumatary3846 2 месяца назад
Arm fat exercise kaise karna hai plz bata na for women
@sherealam9104
@sherealam9104 10 месяцев назад
Thank you so much sir aap ka gym kaha par hai ji
@RFGUNDA7
@RFGUNDA7 10 месяцев назад
Big fay I'm old suscruber
@divyasharma3129
@divyasharma3129 10 месяцев назад
Hlo sir my name is divya My wegiht is 39 and my age is 23 and I don't look at all 23 and I don't even have to do to the gym so pls give me tips to increase wegiht at home
@GurleenKaur28220
@GurleenKaur28220 5 месяцев назад
Search workouts at home for wait gain , set schedule from Monday to Saturday , Like for thick thighs For calves For booty For upper area of body + Take protein more, & also some carbs & fat . Good luck 🤞
@vaishali_tyagi1505
@vaishali_tyagi1505 3 месяца назад
Wow trainer ho to aisa 😊
@45_roshni_thakor49
@45_roshni_thakor49 2 месяца назад
2:16 3:13 5:11 6:46 7:42
@poojapundir8177
@poojapundir8177 2 месяца назад
Please sir har ek Trah ka workout ke video bnao specially girls ke keuke me bhe gym jate hu waha ke trainer ekdam khadus hai kuch.ni btate hai 😢
@mayank12245
@mayank12245 10 месяцев назад
mzaa agya bhai❤❤
@sadhnasolanki8857
@sadhnasolanki8857 6 месяцев назад
Thanks sir ...
@Anonymous-f5v
@Anonymous-f5v 10 месяцев назад
Hello Badri bhai.... Please reply me, Beginner ka mix Workout hame kitne din follow karna hoga start mai ? 1 month ya phir 1-2 weeks?
@anime_hearts664
@anime_hearts664 10 месяцев назад
Brother ap apke uper ha agar apko lgta ha ki ab mere mai power aa gaya h ab mai set marne ke lie ready hu to ap set suru kr do but kam se kam to ek month kr lo mix workout
@fitgurpreet2182
@fitgurpreet2182 10 месяцев назад
Nice video shai hai mere shad v ye ye hai love you bro 💕😘💝❤❤❤❤❤❤❤
@mayank12245
@mayank12245 10 месяцев назад
nice video brother ❤❤
@princeleo9505
@princeleo9505 10 месяцев назад
Great Badri Bhai love from Pakistan ❤❤❤
@shrishtimishra6988
@shrishtimishra6988 16 дней назад
Mention weight also
@decentayush8865
@decentayush8865 10 месяцев назад
Badi pyari bandi hai yrr😊😊😊❤
@monikadewangan250
@monikadewangan250 3 месяца назад
Sir girls chest workout for increase size.
@ritaverygoodsarin8306
@ritaverygoodsarin8306 6 месяцев назад
Sir please bataye Apka Gym kaha hai
@saanviverma6763
@saanviverma6763 5 месяцев назад
Thank God koi to itni ache se smja rha ha...ja ke pta ni hota kya krna h
@DIKSHA-xp9on
@DIKSHA-xp9on 3 месяца назад
Sir aap apna ek gym Ranchi me bhi khol do
@ShahBushsha
@ShahBushsha 5 месяцев назад
A wala reduce k liye or gain k liye please reply 9:30 9:31 9:33 9:33
@Ayesha-354
@Ayesha-354 2 месяца назад
💗💗💗💗💗💗💗💗
@NEOPLAYzZz
@NEOPLAYzZz 10 месяцев назад
Bhaiya me bhi gym jata hu kya mera bhi sarir chenj hoga😢
@aishasajjad-f1x
@aishasajjad-f1x 10 месяцев назад
ASA plz daily ki video dale
@Nani-y7m
@Nani-y7m 2 месяца назад
Address kya sir
@jec_ecart
@jec_ecart 10 месяцев назад
Is there workout difference between boys & girls?
@Yadaavvvvvv52626
@Yadaavvvvvv52626 3 месяца назад
We want to see chiku
@MaysMed
@MaysMed 6 месяцев назад
Plz add English subtitles to your videos 😭😭
@ruksanabegum2482
@ruksanabegum2482 7 дней назад
Hnn bhai.girls ke liye dalo Bhai.ex....videos aap
@haseebkhan5424
@haseebkhan5424 2 месяца назад
Gym trainer Bane mein bada faida hai bhai
@vandnarai2890
@vandnarai2890 10 месяцев назад
Mujhe paise ki jarurat hai bhahut help krdo
@Withkhushi_33
@Withkhushi_33 3 месяца назад
Bhai apki acdmy hai kaha?
@Little-lovehere
@Little-lovehere 6 месяцев назад
Hi bro new to this channel Sir married with 1.year old child my problem is from my birth I don’t have good breast size of 32 might b 😢sir apki a channel muje bahut kushi hvi dekay inshallaha umeed hai AP maire help karo sawal a hai ? If I start gym kaya a sach hai Brest size increase hojata hai ? Because marriage life disappoint me so I need to start workout only to increase my chest Brest size openly and speaking here because it’s natural every women might b suffer disappoint like me 😢 sir agar Brest Mai fibrodinoma problem hai ek side kaya gym karne say koi problem hogi ?kaya chances hai Brest size increase honay Mai after gym pls clear my problem I want to look good Brest with good shoulder 😢pls help me bro 9:19 love from south Karnataka manglore
@suruchiagrawal1748
@suruchiagrawal1748 3 месяца назад
Sor please poesture btaye
@sanjananishad3216
@sanjananishad3216 8 месяцев назад
@misturoy7126
@misturoy7126 6 месяцев назад
Osm ❤🎉
@Lalala434m
@Lalala434m 10 месяцев назад
Russian ke sath video chahiye bohot miss kar raha hu me aapke Russian friend ko😊😅😅❤
@ShyamsinghVlog
@ShyamsinghVlog 10 месяцев назад
Hello friends
@ShyamsinghVlog
@ShyamsinghVlog 10 месяцев назад
Hello friends coll kijiye
@ArjunSingh.official7417
@ArjunSingh.official7417 10 месяцев назад
All doubt clear in one video
@Sahil-xt2my
@Sahil-xt2my 10 месяцев назад
Badri bhai Ap bhagwan ho mere lie Apse motivation mili itni Gym kr ra hu ab❤ You are my god
@BadriFitness
@BadriFitness 10 месяцев назад
🙏🏻
@needasaiyed2246
@needasaiyed2246 Месяц назад
Correct position nai bata rahe aap
@vishalnagar0734
@vishalnagar0734 10 месяцев назад
♥️♥️
@riyabhatt-tomboy
@riyabhatt-tomboy 6 месяцев назад
Women log ke liye jyda weight le kr workout karna hai ... Ya fir kam weight lekr karna chaiye ..
@AlshifaKhan-ru4yf
@AlshifaKhan-ru4yf 6 месяцев назад
Kya chest workout se breast size badega
@kumarirani8486
@kumarirani8486 6 месяцев назад
Nahi
@Aarohiii352
@Aarohiii352 6 месяцев назад
Heyu where is you gym
@BadriFitness
@BadriFitness 6 месяцев назад
Delhi nawada metro
@shongkarshroff179
@shongkarshroff179 10 месяцев назад
Body a66a hai , likn Aapka leg mujhe Thora Kam laga......
@vandnarai2890
@vandnarai2890 10 месяцев назад
Hi bhiya
@mahakaaldevta9831
@mahakaaldevta9831 10 месяцев назад
Badri bhai week mai 1 video pakka dalo or wo be ladki k sath workout k sath 🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️
@NaitikVerma-gv6xk
@NaitikVerma-gv6xk 10 месяцев назад
Ab views jyade aaygeeee😂😂
@sif-Bihartech24
@sif-Bihartech24 8 месяцев назад
Chiku bhai kahn hai mai un ko hi followe kr raha 😂 tha
@nikitasuman5221
@nikitasuman5221 10 месяцев назад
Haa bhyya sare batvo na m bhi jate hu
@BadriFitness
@BadriFitness 10 месяцев назад
Okay
@ahsanabbas2826
@ahsanabbas2826 5 месяцев назад
Girls ki chest k workout ka reason? Wo to already grow hoyi hoti....
@Perfectionist1.1
@Perfectionist1.1 4 месяца назад
Bhai chest ko shape dene and lean krne ke liye. And also some girls have big chest/breast toh usko lean krne k liye.
@ruksanabegum2482
@ruksanabegum2482 7 дней назад
Thank you.back. Sholder.
@ArjunSingh.official7417
@ArjunSingh.official7417 10 месяцев назад
Hello Bhai ji
@Aryanediting77
@Aryanediting77 10 месяцев назад
Iske chest to bahut jaldi bare hogaye hai 😮
@GargRishav
@GargRishav 10 месяцев назад
Apki mamy ke bhi bade honge jake dekho jaise isko dekha😢
@Aryanediting77
@Aryanediting77 10 месяцев назад
@@GargRishav sorry Bhai mujay ni pta ta k apki Bhan hai ap phaly bolti na k Bhan hai
@Rachna0244
@Rachna0244 2 месяца назад
Brest titeness or good shape ke liye dp wale no pemsg kre. 30 day me 100% result milega.
@onpointrost.
@onpointrost. 10 месяцев назад
First
@akshorts9980
@akshorts9980 10 месяцев назад
Second😂
@VarunSharma-lh5cl
@VarunSharma-lh5cl 10 месяцев назад
😂😂😂😂
@hrishitaneog7769
@hrishitaneog7769 2 месяца назад
ABABEFDG
@hrishitaneog7769
@hrishitaneog7769 2 месяца назад
ABABEF ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️123344
@Yadaavvvvvv52626
@Yadaavvvvvv52626 3 месяца назад
We want to chiku
@ZilleHussain-k3x
@ZilleHussain-k3x 13 дней назад
Us larki ko phely Kuch khilao
@melissafordres1470
@melissafordres1470 17 дней назад
6405 Duncan Lights
@hrishitaneog7769
@hrishitaneog7769 2 месяца назад
ABABEF ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@hrishitaneog7769
@hrishitaneog7769 2 месяца назад
ABABEF ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@hrishitaneog7769
@hrishitaneog7769 2 месяца назад
ABA
@hrishitaneog7769
@hrishitaneog7769 2 месяца назад
ABABE F
@hrishitaneog7769
@hrishitaneog7769 2 месяца назад
AB # that the
@hrishitaneog7769
@hrishitaneog7769 2 месяца назад
ABABEF ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰main Jim karne wali Kyunki Main ladki hun main Jim join karne wali
@ShahBushsha
@ShahBushsha 5 месяцев назад
A wala reduce k liye or gain k liye please reply
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