Loved the video. Definitely gonna follow these workouts. Pls make a video on back workouts. Also, which workout should girls do every day for a week. It would be super useful for everyone. Thanks bhaiya
Hello sir , I am a 20 year old girl or my weight is 46 kg or main gym jati hu strength and feet rehne ke liye but main gym jati hu to sub bolte tujhe gym ki kya jarurat to sir mera yahi question tha ki mere liye gym jana sahi hai ya nahi ----or sir aapne jo bhi workout karwaya wahi workout main karti hu 2.5 kg ke dumbbell se
Aapko dekh kr lg rha hai ha aap gym trainer ho..mera gym trainer to itna khadus hai ek to thik se btata nhi upr se galat kru to bura sa mgoo bnaney lgta h ...smile to jse h hi ni unke face pr..3 din hue h mujhe grm gye hue ..ab lg rha hai agr aap jse trainer hotey h to vo gym chhod kr khi aur join krlu
To change karlo na gym Mera trainer to bahut acha h itne pyaar se bolta h 3 month me itni exercise krwa di ki bas pucho mat full train strength weight cardio sab
Hlo sir my name is divya My wegiht is 39 and my age is 23 and I don't look at all 23 and I don't even have to do to the gym so pls give me tips to increase wegiht at home
Search workouts at home for wait gain , set schedule from Monday to Saturday , Like for thick thighs For calves For booty For upper area of body + Take protein more, & also some carbs & fat . Good luck 🤞
Brother ap apke uper ha agar apko lgta ha ki ab mere mai power aa gaya h ab mai set marne ke lie ready hu to ap set suru kr do but kam se kam to ek month kr lo mix workout
Hi bro new to this channel Sir married with 1.year old child my problem is from my birth I don’t have good breast size of 32 might b 😢sir apki a channel muje bahut kushi hvi dekay inshallaha umeed hai AP maire help karo sawal a hai ? If I start gym kaya a sach hai Brest size increase hojata hai ? Because marriage life disappoint me so I need to start workout only to increase my chest Brest size openly and speaking here because it’s natural every women might b suffer disappoint like me 😢 sir agar Brest Mai fibrodinoma problem hai ek side kaya gym karne say koi problem hogi ?kaya chances hai Brest size increase honay Mai after gym pls clear my problem I want to look good Brest with good shoulder 😢pls help me bro 9:19 love from south Karnataka manglore
Badri bhai week mai 1 video pakka dalo or wo be ladki k sath workout k sath 🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️