Bicep Tear And Chin Ups - Starting Strength Radio Clips

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Rip talks about bicep injuries and if its ok to do chin ups.
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Опубликовано:

14 дек 2020

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Комментарии : 40

@RetreatHell518 3 года назад

So let me get this straight.... Bicep tear = Do chin ups. Lowerback fractured = Do deadlifts. Dont have legs = Squat?

@jotr.9786 3 года назад

Healed bicep tear, also you're definitly taking out of context...

@edwardhall2359 3 года назад

Strength trainer says strength train. Shocking

@hood_nation_tv 3 года назад

Yeah man it just happened to me..... fuck biceps😡...

@StopTheDamnTape 6 месяцев назад

Only if you do them for sets of fahve

@Aron-ve5fe 3 года назад

Thanks for the report, C.!

@johanhansson4574 3 года назад

Rip tore his biceps tendon and is now forced to live with a deformed arm. Follow his advice and do what he did.

@Adzzz1 3 года назад

Thanks for your great advice buddy

@ErolAspromatis 3 года назад

"If you want to do chins, do chins... if you don't, then don't"

@RyleyRehab 3 года назад

Its safer to do chinups with a complete long head bicep tear than a partial. If its complete you got nothing to lose

@ballelort87 3 года назад

I like to just tear all my muscles completely before training so that nothing bad can happen .

@451 Год назад

You need to be proximally avulsing one or more biceps on a regular basis if you want to make it in this town.

@swoleboy9640 3 года назад

Dearest Rippetoe, can you make a vídeo about the elbow tendinitis protocol you have talked about in previus videos? I am a lazy pice of shit who does not want to read the article also i really enjoy listening to your lovely pink Man voice, thanks.

@kinglouie4196 3 года назад

"Dont make fun of my biceps "

@maxmatthews2463 3 года назад

If I eat only meat, what kinda steak sauce should I have?

@VegetoStevieD 3 года назад

Steak sauce is not meat. If you eat steak sauce, then you do not eat only meat.

@maxmatthews2463 3 года назад

@@VegetoStevieD thanks Karen.

@VegetoStevieD 3 года назад

@@maxmatthews2463 You just used the Karen meme incorrectly.

@maxmatthews2463 3 года назад

@@VegetoStevieD thanks Karen ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-o8hYrNsRoTs.html

@VegetoStevieD 3 года назад

@@maxmatthews2463 Video is not about Steak, Steak Sauce, or me. It must be about you then, or else it is irrelevant.

@arenaissanceishman6689 3 года назад

Do pull ups

@varolussalsanclar1163 3 года назад

How tf can even you tear your bicep doing dips...

@johanhansson4574 3 года назад

Because of the stretch and angle of the proximal biceps tendon under load. Dips is like the go to exercise to get proximal biceps tendonitis.

@user-dv7fb3kn9z 3 года назад

poor stabilization

@johanhansson4574 3 года назад

@@user-dv7fb3kn9z Even if your humeral head sits tight in the socket throughout the movement its still strenuous on the tendon. Some people go extremely deep as well...