Bicep Tendinopathy - Phase 2 Recovery and Strengthening Exercises 

For those with a bicep tendinopathy injury, it is important to use the correct exercises to reduce pain and restore range of motion. In this video we cover the initial exercises to start with for shoulder impingement and how to know when you're ready to progress. In another video we go into the next phase of exercises to add when you're ready:
• Bicep Tendinopathy - P...
Please also refer to our content on shoulder impingement which may be contributing to the issue.
*This video is for educational purposes only. If you have or suspect you have an shoulder impingement injury, you should be working with a qualified health professional for appropriate rehabilitation.*
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