Bikini Workout Week 8 | WE ARE READY FOR SUMMER! Final Workout 500 Calories 🔥 We're Burning!
Applaud yourself now! You have successfully completed the last training of the 8-Week SUMMER PREPARATION series! Now at the end of these 8 Weeks, the questions you should ask yourself are;
1. Did I do my best?
2. Did I eat healthy?
3. Did I start over the next day even if I lost my motivation?
4. Did I walk on my own path without giving up, even if I made some escapades?
5. Did I sleep well and drink lots of water?
6. Did I say NO EXCUSES FOR SPORTS, even though it hurts a lot?
7. If I were to give myself a score of 1 to 10, what would I give?
(PLEASE WRITE YOUR ANSWER IN THE COMMENTS)
8. Is the answer to at least 5 of these questions "Positive" or "Negative"? I give myself another honest answer and whatever the result is, I share it with my teachers EBRU KARADUMAN and HATİCE ÖZDERYA in the comments :)
*** If the answer to the last question is "Negative", I'm going back to the beginning and starting a new 8 WEEKS!
YES FRIENDS '' Sport has no time or place! ''DON'T FORGET THIS!
Many thanks to you for accompanying us! Together we are always stronger!
Now you want us to prepare new HOW-TO-TRAINS for you on the channel?
You can write it in the comments too!
6 окт 2024