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BLACKPINK JENNIE diet + workouts | I ate like Jennie Kim for 3 days before a kpop comeback *SHOOK* 

serena
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soooo I basically tried Jennie Kim’s diet before a blackpink comeback for fun... but I ended up losing so much weight omg (・o・) THIS WAS ONLY 3 days!!! im shocked by the results AHAHAHAH but anyways hope you guys enjoy this video!! this took a lot of days of filming and editing so pls don’t forget to like and comment if you enjoyed 🥺🥺 and thank you sooo much for watching my videoooss ~(˘▾˘~)
don’t forget to subscribe so I can get to that 1k!!! hohoho :3
Intro inspiration from @JessicaVu
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sub count: 954
music credits:
kpop instrumental songs by: DooPiano / @doopiano
38 阿肆 A Si 郭采潔 Amber Kuo 【世界上的另一個我】 • 38 阿肆 A Si 郭采潔 Amber... Music by eSNa - Playboy - thmatc.co/?l=E...
Music by Thailah - Sweet - thmatc.co/?l=8...
Music by Eric Reprid - Cold World - thmatc.co/?l=4...
Music by Helkimer - Please Stay - thmatc.co/?l=3...
Music by Lulise - Taken - thmatc.co/?l=4...
Music by Vall - Golden Hour - thmatc.co/?l=5...
Music by Vaance x Hi Dive - Nostalgia - thmatc.co/?l=7...
Track: BLACKPINK , Selena Gomez - Ice Cream (Whit3netic Trap Remix)
/ whitenetic-music
Music promoted by Bass No Copyright Music.
Watch: • Video
#BLACKPINK #jennie #jenniediet

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30 сен 2024

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Комментарии : 3,4 тыс.   
@jessyluxe
@jessyluxe 4 года назад
love the editing!!
@serena72lee
@serena72lee 4 года назад
Jessica Vu omggg thank you sooo much 🥺 im so honored
@babymaknae913
@babymaknae913 4 года назад
OMG Jessica vu wow
@Thevitamaharani
@Thevitamaharani 3 года назад
JESSICA VU COMMENTED WHAT
@starry5713
@starry5713 3 года назад
OMAYGAHDDDD JESSICA VUUUU!🥺
@yassiryassin5337
@yassiryassin5337 3 года назад
Aaaaa you all Jessica vu is here ♥️♥️♥️♥️♥️love you
@kingyoongi3661
@kingyoongi3661 3 года назад
this is possible only if your mom supports u with your diet and not like "are u on a diet? okay i'll cook your fave food :)"😭😭
@serena72lee
@serena72lee 3 года назад
BAHAHAHHA ikr literally me with my dad omg
@saka4200
@saka4200 3 года назад
HAHHWHWHQG WTF SAME. My mom keeps telling me to go on a diet ALL THE TIME. But when I DO, she always brings me food!! Comes home yelling FOOD IS HEREE
@tiffanydlo.x
@tiffanydlo.x 3 года назад
Me and my parents are dieting and working out together!! Really I’m the one trying to cook unhealthy food
@mydees.3836
@mydees.3836 3 года назад
ive been telling my mom im on a diet but she keeps cooking yummy food for me. instead of losing im gaining weight.. hahha
@day44na
@day44na 3 года назад
FRRRR
@monikasoltani7680
@monikasoltani7680 3 года назад
Breakfast:Avacado salad Lunch:Detox juice Dinner:No sodium food (chickenbreast, broccoli and 2 eggs) WITHOUT SALT Workout:A lot of pilates -a lot of dance workouts
@serena72lee
@serena72lee 3 года назад
YESSS tytyyy
@alvira6626
@alvira6626 3 года назад
Tysm
@kenmastoes3657
@kenmastoes3657 3 года назад
@@serena72lee can i do something else than pilates bc i dont know where i can do it
@thepremiumclub
@thepremiumclub Год назад
@@kenmastoes3657 I’m not serena but I think you can do dance workouts
@mackhiggins4731
@mackhiggins4731 3 года назад
I can't believe your aunt has a whole pilates room. That's awesome. 😳
@serena72lee
@serena72lee 3 года назад
IKR!! It's so cool!
@zeoceania2765
@zeoceania2765 3 года назад
I really want that omg
@camilasamaniego4460
@camilasamaniego4460 3 года назад
@@serena72lee how do you even become a pilates teacher, is there an academy or something??
@looksogoodyet
@looksogoodyet 3 года назад
@@camilasamaniego4460 of course it has.
@camilasamaniego4460
@camilasamaniego4460 3 года назад
@@looksogoodyet I didn't know, is something I was curious about
@piscesboo961
@piscesboo961 3 года назад
jennie’s diet is like the healthiest diet in kpop females diet recipe. others was more like fasting than to title it with ‘diet’
@cecisinga246
@cecisinga246 3 года назад
Healthy yet expensive 😭 I can’t afford all that uhuhuhu
@serena72lee
@serena72lee 3 года назад
honestly truuu no starving :)
@abcalpha1290
@abcalpha1290 3 года назад
she needs a healthy diet cause she gets sick so often. glad she's sticking to the healthier side
@margarette8859
@margarette8859 3 года назад
the pilates private lesson in my country cost like 9k(70 dollars) for only a day so like if you going to do for ten days it cost like 80k(which is 630 dollars)
@riannalee8591
@riannalee8591 3 года назад
@@margarette8859 do you live in Philippines?
@MarichuBaloro
@MarichuBaloro 3 года назад
can't even go near this diet whilst living with filipino parents bc all they do is feed me nonstop 😩😆 great video btw! 💖
@serena72lee
@serena72lee 3 года назад
wait honestly saaame with my dad but thanksss hehe 😜
@racheldiva6727
@racheldiva6727 3 года назад
Bruhhhhh same! My diet always end up with me eating rice 😂😂 eventhough I'm trying to avoid rice 🤦🏻
@anniesmith6165
@anniesmith6165 3 года назад
Sameeeee, but me having mexican parents
@minmin-zr3lq
@minmin-zr3lq 3 года назад
@@racheldiva6727 you can eat rice but choose black rice or brown rice instead. :) I'm Filipino and I've been on the black rice and white rice diet for 2 years now. It also helps with your digestion. I do eat white rice only when we have sushi.
@sahanaadhiseshanxiic2576
@sahanaadhiseshanxiic2576 3 года назад
The same with Indian parents they feed me and say I have gained weight 🙄🙄
@kianabm2268
@kianabm2268 3 года назад
Don't feel discouraged guys. Everone's results come out different than others. In this case, since she's already thin, it's easier for her to get toned quicker. If you're on the thicker side, it WILL take time. It all depends on your body
@serena72lee
@serena72lee 3 года назад
YESSS!!! I love this comment!! everyone is def different and different workouts and foods work differently for everyone~! thank you for this ❤
@kianabm2268
@kianabm2268 3 года назад
@@serena72lee Of course😊😄
@LiLPhoebe22
@LiLPhoebe22 3 года назад
Yes totally agree with you. I will say that I tried Pilates from a simple RU-vid video; I did only a workout for my abs and I lost some stomach in like 2 weeks. I was impressed thou!! Mind you I’m very thick and short lol.
@mochiblast5577
@mochiblast5577 3 года назад
And that’s on what? Being thicc😌💕
@josieloll
@josieloll 3 года назад
yes yes
@mirasapra8816
@mirasapra8816 3 года назад
I really love Jennie cause her diet is still healthy she also she has a healthy weight and isnt to skinny as many other k pop Idols
@serena72lee
@serena72lee 3 года назад
yeahhh! this diet was sooo goood
@casandra911
@casandra911 3 года назад
YESSSSS🤍....TRUE😌
@jby3162
@jby3162 3 года назад
well said
@ikizagirl
@ikizagirl 3 года назад
Which other k-pop idols?
@mirasapra8816
@mirasapra8816 3 года назад
@@ikizagirl Seulgi from Red Velvet for example she had a diet that she only drank Soja milk and didnt eat anything.... And there Are many more if these diets
@alexandraaswell5242
@alexandraaswell5242 3 года назад
this is the first time i’ve ever not skipped to the end of a video like this. i even forgot it was a workout/diet based video because you and your family are so adorable🥺🥺
@serena72lee
@serena72lee 3 года назад
awwwomggg thank you so much!!! glad u liked the video ಥ_ಥ
@stardust2826
@stardust2826 3 года назад
I was going to comment exactly what you wrote
@miya_sangwoah2764
@miya_sangwoah2764 3 года назад
GIRL your before is what im trying to get on my after. I'm not fat fat, I look slim but I do have some belly fat would this help get rid of it?
@lettyb6731
@lettyb6731 3 года назад
me 2😭😭
@serena72lee
@serena72lee 3 года назад
YESS I think if I continued I would have very little belly fat :0
@mminssi6592
@mminssi6592 3 года назад
I feel you😭
@javiera5381
@javiera5381 3 года назад
You should try lifting weights, that is supposed to help thin people with a belly : D
@mminssi6592
@mminssi6592 3 года назад
@@javiera5381 I’m too thin to lift weights HAHAHHAHA
@alondrarosas7827
@alondrarosas7827 3 года назад
We the mexicans knowing that avocado start to rotten and she ate it : ¿👁👄👁?
@serena72lee
@serena72lee 3 года назад
AHAHAHAH 😅😅😅
@divinesarahi6162
@divinesarahi6162 3 года назад
@@serena72lee LITERALLY! I was like aww damn it’s bad and then she still puts it in and I’m like: 👁👄👁
@obamaskidneystone7966
@obamaskidneystone7966 3 года назад
I'm puerto rican but we eat avocados in just about every meal and I almost collapsed looking at that
@Salmahernan
@Salmahernan 3 года назад
when she opened it i was like oh sis throw that awayyy but then she didnt so i was like YOU GON EAT THAT?
@oremalik3198
@oremalik3198 3 года назад
lol not just the Mexicans, everyone that eats avocado
@est-fm9ui
@est-fm9ui 3 года назад
I'm just so addicted to salt. I love soy sauce, I love salty taste and chips and fries. Man. I'd love to lose so much weight but can't let go of salt.
@cokefairyyy1808
@cokefairyyy1808 3 года назад
you can definitely still consume salt and lose weight. just eat it in moderation.
@peachtokkii863
@peachtokkii863 3 года назад
Eating salt doesn't make you gain weight, that's a myth. Salt doesn't have any protein, carbs or fat in, so it has no calories. It does make you bloated though, but that's not the same as gaining weight. If you were to eat less salt for a day then bloating would go down and you would be able to see how much weight you lost
@forreal5001
@forreal5001 3 года назад
" How to become Kim Jenni in 3 days " Me : ha! It seems easy First Seconds of video : " eat Avocado and Broccoli for lunch " Me : Annyeong( 안녕) 👐🏻🚶🏻‍♀️
@serena72lee
@serena72lee 3 года назад
BAHAHAHAH IM DED
@m4ri3z1
@m4ri3z1 3 года назад
stop.
@katarinajevtic1106
@katarinajevtic1106 3 года назад
AHAHAHAH SAME
@_L0lita00
@_L0lita00 3 года назад
Kajajsjsjsajjaja
@lavenderm9062
@lavenderm9062 3 года назад
If everyone's gonna be annoying and correct their romanization here's the actual spelling: 안녕 In other words, its romanization yall. It literally doesnt matter how they spell it, so leave it alone lol
@nevaehday7179
@nevaehday7179 3 года назад
I think i could actually tolerate this diet. it's so realistic and the food actually looks enjoyable
@serena72lee
@serena72lee 3 года назад
yeaaaaa!
@stray2202
@stray2202 3 года назад
Ikr!
@amandaconstanza
@amandaconstanza 3 года назад
is my idea or the first day she only ate breakfast and then dinner and no lunch?
@gee9555
@gee9555 3 года назад
@@amandaconstanza i think she said ‘brunch’ but i’m not too sure
@solaris2886
@solaris2886 2 года назад
@@amandaconstanza I think she combined breakfast and lunch, breakfast was supposed to be toast then juice for lunch
@laminator2710
@laminator2710 3 года назад
Omgggg you’re not supposed to eat that AVOCADOS LOL IT TURNED BADDD LIKE RLLY BAD 😭😭😭 next time just throw that away 😭😭
@serena72lee
@serena72lee 3 года назад
yeahhh Ik :( sedddd
@KaylaKola3
@KaylaKola3 3 года назад
I was thinking the same thing lol. My family consumes an unholy amount of avocados (Michoacan ftw). That avocado made me so sad for her...
@jacintamurti7469
@jacintamurti7469 3 года назад
“It looks like melted poop”. 😂🤣 I’m in love with him!!!!! He’s so cuuuuute.
@serena72lee
@serena72lee 3 года назад
BAHAHAHAH yehhh he’s so funny 😂
@epohwen
@epohwen 3 года назад
And his name is Jisung, that makes him even cuter
@Ilovehamburger005
@Ilovehamburger005 3 года назад
He kinda reminds me of my friends little brother. He's precious!!
@karunasethi6884
@karunasethi6884 3 года назад
@@epohwen what does it mean?
@epohwen
@epohwen 3 года назад
@@karunasethi6884 The name of NCT's maknae is also Jisung ;)
@dawn.serenity
@dawn.serenity 3 года назад
Honestly with those results I thought the diet was going to be like 300 calories a day or something but it turned it to be a really healthy and realistic diet that should keep you energized throughout the day. Great Video and Amazing Editing!!
@serena72lee
@serena72lee 3 года назад
awww thank you thank you!!!!
@doubletroublegrays
@doubletroublegrays 3 года назад
It honestly struck me as a sustainable diet. Kinda made me wanna try it, ngl lol
@dawn.serenity
@dawn.serenity 3 года назад
Im def gonna give this a try someday, seems really effective 👌
@sophia.z
@sophia.z 3 года назад
Ikr! I want to try it out one day (whenever I'm not lazy)
@avilinatimofeyev8440
@avilinatimofeyev8440 3 года назад
@@sophia.z You will always be lazy if you have that mindset, " One day I won't." I don't mean it in a rude way either, just straightforward. I sometimes think like this too but it never helps. :)
@FluffyTeddy-y5h
@FluffyTeddy-y5h 3 года назад
Me: **watching this while laying on the bed and having bagful of chips** Also me : I want to be like Jennie unnie too 👁👄👁🍟🍝🍳🍔
@serena72lee
@serena72lee 3 года назад
BAHAHAHAH honestly tho me toooo
@FluffyTeddy-y5h
@FluffyTeddy-y5h 3 года назад
@@serena72lee 🤪😆wait..... but u already like Jennie unnie 🥺😭
@kaisetic3150
@kaisetic3150 3 года назад
I'm watching this while eating leftover nachos
@daydream4179
@daydream4179 3 года назад
Fr
@yominix
@yominix 3 года назад
Food list 👁👄👁 D1 Lunch Avocado toast Avocado smoothie Dinner Broccoli Chicken Scrambles egg D2 Detox juice Banana kale pineapple Avocado salad, tomato, apple, kale or any greens Dinner Salmon Mushroom Broccoli D3 Smoothie (i didnt see her have the breakfast or lunch she talked about tho) Spaghetti squash, i would just eat 2potatoes 🤔🤔🤔🤔 Tomato sauce Chicken She did really every day pilates and tennis ig
@serena72lee
@serena72lee 3 года назад
WOW thank you for this!! very helpful for everyone else~
@namedate3437
@namedate3437 3 года назад
Do you know what she used to put in the avocado toast? Like the little toppings at the end?
@nintendawg4
@nintendawg4 3 года назад
@@namedate3437 chilli flakes i think!
@sodmase
@sodmase 3 года назад
Superhero!! 🤩🤩
@taekookforever3326
@taekookforever3326 3 года назад
@@namedate3437 maybe bagel seasoning
@Maria-pq7zp
@Maria-pq7zp 3 года назад
When u allergic to avocado and every person included it in their diet
@serena72lee
@serena72lee 3 года назад
sweet potato is a good alternative!!
@Maria-pq7zp
@Maria-pq7zp 3 года назад
@@serena72lee omggggg yes thnkssss
@ellislay
@ellislay 3 года назад
Im allergic to tomatoes and pineapples >:O
@arelytorres9762
@arelytorres9762 3 года назад
Im allergic to eggs
@goobssnoobs1135
@goobssnoobs1135 3 года назад
IM ALLERGIC TO AVOCADOES LMAOCORMBKEH 😐😭
@vab5798
@vab5798 3 года назад
i love the fact that this diet is actually healthy and enjoyable unlike more kpop diets which involve too much starvation.
@kpr6982
@kpr6982 2 года назад
Maam this is only 2 small meals a day im-
@maryanne8658
@maryanne8658 Год назад
​@@kpr6982 not really and it's ok not to always have 3 meals a day
@maryanne8658
@maryanne8658 Год назад
​@@kpr6982 also compared to other kpop idols diets this is pretty good
@everIark
@everIark 2 месяца назад
@@maryanne8658 Except this is what she does every day for a while
@everIark
@everIark 2 месяца назад
I mean it's probably not healthy (on the long run) bc I'm pretty sure that's still not eating enough calories at all (only 2 pretty small meals), but yeah I guess there's worse
@randomrandom3128
@randomrandom3128 4 года назад
You have such pretty big eyes ~ Also if I were you and had that easy access to Pilates equipment I’d use the heck out of it haha
@serena72lee
@serena72lee 4 года назад
aww thankuuu ~ and yehhh AHAHAHA
@powerpuff4ever
@powerpuff4ever 4 года назад
Going no sodium really takes _alllllll_ the bloat away. Definitely a better way to go about a comeback diet than just straight up extreme restriction
@serena72lee
@serena72lee 4 года назад
yes I totally agree!!
@skelet0r23
@skelet0r23 3 года назад
cutting out sodium might make you retain less water but it has very little to do with bloating. bloating is caused because your gut reacts badly to certain foods. completely getting rid of sodium could even be harmful since salt is usually fortified with iodine which is hard to get otherwise
@thesunset4935
@thesunset4935 3 года назад
@@skelet0r23 thank you, I've an eating desorder and I was thinking in try cut all the salt or sodium in my whole life cause Kelli comment triggered me haha but everything is balance, I must to understand that.
@kennyb1588
@kennyb1588 3 года назад
@@thesunset4935 if you don’t mind me asking what was the Kelli comment I am okay if you don’t want to explain it I know this stuff can be really triggering 💕
@thesunset4935
@thesunset4935 3 года назад
@@kennyb1588 no problem!😊 She talked about "going *no* sodium" and my sick mind (wasn't her fault, I just translate her comment to: "eliminate sodium of your life" 👺 But now, reading again I notice the part "than just straight up extreme restriction" and yeah! That is. Extreme restriction isn't good :( the worst idea in the world, balance it's the key and I'm learning that with the time and recovery. 🌼💛
@JENNIFER-n7n
@JENNIFER-n7n 3 года назад
Every time I try to go on a diet my mom becomes a five stars chef and my friends suddenly wanna eat out.
@bobateaa5083
@bobateaa5083 3 года назад
Relatable AF 😆
@essentiallyitsamy
@essentiallyitsamy 2 года назад
Frrrr
@noormohammed9950
@noormohammed9950 3 года назад
This is the only diet video that I’ve watched that is actually enjoyable
@serena72lee
@serena72lee 3 года назад
wait that’s soooo kind omg 😭😭😭
@noormohammed9950
@noormohammed9950 3 года назад
@@serena72lee well you seem like a kind ,nice and fun person so you deserve kindness 💗
@keepsmiling4715
@keepsmiling4715 3 года назад
Then u haven’t watched linda sun
@noormohammed9950
@noormohammed9950 3 года назад
@@keepsmiling4715 who is Linda sun🙃
@keepsmiling4715
@keepsmiling4715 3 года назад
@@noormohammed9950 check out her yt channel if you want
@nilusharuwangee4504
@nilusharuwangee4504 3 года назад
I just clicked this and fell in love with how u speak and like everything...
@serena72lee
@serena72lee 3 года назад
wait 🥺 that's sooo nice thank you so much!!!
@ameliastrachan6902
@ameliastrachan6902 3 года назад
Dude samee. Lobe her already
@claudiakim3840
@claudiakim3840 3 года назад
Omg I thought you were in highschool or at most in college you look so young!!
@serena72lee
@serena72lee 3 года назад
BAHAHAHAH I get that a lot 😂 It's because I graduated early
@mosesah7567
@mosesah7567 4 года назад
You were skinny already before! Didn’t have to torture yourself with that spaghetti LOLOL
@serena72lee
@serena72lee 4 года назад
Moses Ah BAHAHAHAH yeh ikr 😅😂
@masamiandmochi5625
@masamiandmochi5625 3 года назад
I’m a Pilates enthusiast. I have to say Pilates is hella difficult and it ain’t just “stretching”. With good Pilates training u could tone up ur body real sharp without changing too much weight (cuz you gain muscle mass while losing fat). Welcome to the club sis :P
@serena72lee
@serena72lee 3 года назад
YESSS!!! THANK YOU! wooohooo~! 🙌🙌
@quinnnorman2518
@quinnnorman2518 2 года назад
As soon as I saw the reformer I was like oh snap… its about to get real! I started doing Pilates right before the pandemic and through and while Ive only lost about 20 lbs with diet I went from an XXL (20) to a L (14). But the best part is my improved mobility. Im still a curvy gurl But I can honestly say I LOVE how my body looks more than ever before.
@ShaniaOcampo
@ShaniaOcampo 3 года назад
When ur family won’t support u buying those ingredients- ;o; I guess I’ll just eat no rice-
@serena72lee
@serena72lee 3 года назад
try cutting sodium instead ~(˘▾˘~)
@blammmed
@blammmed 3 года назад
@@serena72lee you mean salt right? what else is sodium in?
@blammmed
@blammmed 3 года назад
@@serena72lee also its been a month and youre still replying to comments hella fast omg
@serena72lee
@serena72lee 3 года назад
@@blammmed yes like any seasoning! soy sauce, salt, and basically any of the condiments LOLOLL
@serena72lee
@serena72lee 3 года назад
@@blammmed awww i try my best (▰˘◡˘▰)
@jomana7408
@jomana7408 3 года назад
watching this while eating a huge cheddar cheese croissant
@jasminewarner_qw
@jasminewarner_qw 3 года назад
chips
@serena72lee
@serena72lee 3 года назад
OMG THAT sounds sooo goood rn
@jomana7408
@jomana7408 3 года назад
@@serena72lee hehehehehe i’ll share
@jomana7408
@jomana7408 3 года назад
@@jasminewarner_qw oooo
@pupsikle
@pupsikle 3 года назад
Bon appetit
@marievang1543
@marievang1543 3 года назад
before the video - I’m not gonna even try this diet after the video - okay, we doing this too I guess
@serena72lee
@serena72lee 3 года назад
WOOHOOO! I love that
@stardust2826
@stardust2826 3 года назад
Totally related
@katespencer288
@katespencer288 3 года назад
the “that looks like melted poop- WHAT” absolutely killed me 😭😭😭
@ameshamarak8429
@ameshamarak8429 3 года назад
Me watching this while eating and when i heard "mELtEd PoOp" i was like hdhinfbnhrddcv idk how to say it anymore 💩👄💩
@serena72lee
@serena72lee 3 года назад
BAHAHAHAHHA IM DED
@cheesecake8146
@cheesecake8146 3 года назад
Ya'll my diet is poverty ✨ And I still have stomach like pregnant avocado🥑
@serena72lee
@serena72lee 3 года назад
AHAHHA love the way you comment omg
@llumiraserrano1505
@llumiraserrano1505 3 года назад
Gurl, we've the same diet. 🤪
@cloud6318
@cloud6318 3 года назад
@Snwyday omg i need to make a schedule-
@junyaaaa4447
@junyaaaa4447 3 года назад
me on jennie diet : my mom : GET DOWN HERE AND EAT ALL THIS FOOD
@Emma-ii4ir
@Emma-ii4ir 3 года назад
I find it funny how people follow a routine thinking it's going to be the holy grail of losing weight. The body is not really that complicated for you to follow certain steps. Just stay hydrated, eat balanced in portions and make sure to have a lower calorie intake (like minus 300 calories) where sport will help. The most important thing is not to get too fixated on numbers, but rather to build a keen sense and healthy relationship with food.
@serena72lee
@serena72lee 3 года назад
YESSS def staying hydrated and eating balanced portions !!!
@cielodellea932
@cielodellea932 3 года назад
I don't get the part "minus 300 calories" is that supposed to be healthy?
@Spamjanie
@Spamjanie 3 года назад
@@cielodellea932 calorie deficit, if done CORRECTLY, is key to losing weight
@serenatsukino5252
@serenatsukino5252 3 года назад
@@cielodellea932 They mean like 300 calories less than what you're supposed to have. For example, the average person is supposed to eat 2,000 calories a day. If you want to lose weight, eat 300 calories less than that, so eat 1,700 calories. That's what they meant.
@cielodellea932
@cielodellea932 3 года назад
@@serenatsukino5252 Now I get it, thanks! English is not my first language and sometimes it's kind of difficult to understand some things.
@andrearchives
@andrearchives 3 года назад
omg i thought you were a big channel kakajsjdjf the editing is 💯
@serena72lee
@serena72lee 3 года назад
awww that’s so kind! thank you so much!!
@javieraastorga1444
@javieraastorga1444 3 года назад
That laugh tho...are u latin? Lol
@andrearchives
@andrearchives 3 года назад
@@javieraastorga1444 nah i’m keyboard smashing LMAO
@javieraastorga1444
@javieraastorga1444 3 года назад
@@andrearchives lmao🤣 I don't know if it's sarcasm or not, but here in Chile we "kdjxkdjxdk" when we laugh. It's a good laugh tbh✨
@andrearchives
@andrearchives 3 года назад
@@javieraastorga1444 ooooh i see. but i’m asian tho HAHAHAHAH for real!
@ZoeysMusings
@ZoeysMusings 3 года назад
This is the MOST realistic diet/workout video I've ever seen and I can actually eat everything on the menu👏🏽. Yay! 2021 is not ready for my banging body😂💯 Thanks for all the hard work and effort you put into this video!
@serena72lee
@serena72lee 3 года назад
BAHAHAHAH I CAN'T WAIT!! and awww tyty 🥺 💜
@kaitlynlee7013
@kaitlynlee7013 4 года назад
BRUH you playing tennis in the sunset was such a moooooood
@serena72lee
@serena72lee 4 года назад
Kaitlyn Lee ikrrr but i couldn’t see the ball 😭😭 so it was a struggle
@raikashah8567
@raikashah8567 3 года назад
I wish I knew someone who could help me do pilates 😭
@serena72lee
@serena72lee 3 года назад
awww :( yeh I'm so blessed to have my aunt but RU-vid is very helpful!!!!
@raikashah8567
@raikashah8567 3 года назад
@@serena72lee yesss btw you're really pretty 😘
@serena72lee
@serena72lee 3 года назад
@@raikashah8567 aww tytyyy
@siriisstupidyes7617
@siriisstupidyes7617 3 года назад
Is the jackcomeback from Tae? YAYYY ARMYYYY
@raikashah8567
@raikashah8567 3 года назад
@@siriisstupidyes7617 Yes 🙈🙈
@cristalhart0912
@cristalhart0912 3 года назад
This does work, my friend and I tried doing something like this for a while and she is about 30 pounds heavier then me, it took her a bit longer to see results but in the end we both look great and loved every second of it!
@serena72lee
@serena72lee 3 года назад
omgggg YAAAS 🙌🏼🙌🏼
@lizylovescupcakes3796
@lizylovescupcakes3796 2 года назад
Did you do plates?
@anna.lee_jy
@anna.lee_jy 4 года назад
You didn't need to diet anyway but wow the difference in such a short time! 😮
@serena72lee
@serena72lee 4 года назад
Anna Lee IKR!! 😮 crazzyyy
@defaulthand8488
@defaulthand8488 3 года назад
When you want to go on a tasty diet but have an avocado allergy 😭
@serena72lee
@serena72lee 3 года назад
awww :( there's a lot of alternatives!! like sweet potato :')
@baddiewithaflattie4738
@baddiewithaflattie4738 3 года назад
i love your calm but positive energy. i am 5’2” and used to be 105 lbs but i gained like 20 lbs over quarantine so thank u for this informative video. also why don’t you have more subs?! ur videos are so good!
@serena72lee
@serena72lee 3 года назад
awwww what a gr8 comment!! thank you so much for all these kind words :) glad this video is informative 🤩💖💖
@katarinabb
@katarinabb 4 года назад
How does she not have 100,000 subs?
@serena72lee
@serena72lee 4 года назад
awww that’s sooo kind 🥺😭 tyyy 💛✨
@leenia5814
@leenia5814 3 года назад
At first I quiet shock for your weight over 100 but then I saw the unit is in lb not in kg. Because you kinda skinny there's no way your weight over 100 kg. My bad 😁
@serena72lee
@serena72lee 3 года назад
AHAHHA yeahhh a lot of people got confused 😆
@oldiee6063
@oldiee6063 3 года назад
Lol and i am actually 100kg :)
@redmeghixtape410
@redmeghixtape410 3 года назад
All bodies look different at certain weights . I used to be underweight and still look very thin but I am average at 125 . I used to weigh 95 due to gastroparesis but now you can't see my hips, just because these meals look healthy and meet calories doesn't mean they are enough calories for metabolism
@itsvuri8757
@itsvuri8757 3 года назад
Your brother?? ehm excuse me? THE CUTEST THING ON EARTH!!!!! >.<
@serena72lee
@serena72lee 3 года назад
awww thank youuu~! he's my lil cousin but YESS he's sooo cute hehe
@itsvuri8757
@itsvuri8757 3 года назад
@@serena72lee hahaha yeah I saw it after I wrote this comment xD he’s such a sweetheart 🥺
@ihatesneaku5286
@ihatesneaku5286 3 года назад
When she said "ewww" i felt that with my soul
@serena72lee
@serena72lee 3 года назад
BAHAHAHAH im ded
@emilychareontong3803
@emilychareontong3803 3 года назад
I wish I had someone who had a Pilates room or can teach Pilates I would go on this diet instead of having to do home workout videos
@serena72lee
@serena72lee 3 года назад
honestly saaaame i wish i lived at my aunts house
@fernandavences2429
@fernandavences2429 3 года назад
Yo sin saber una pisca de inglés trate de entender todo lo que dices👁️👄👁️
@serena72lee
@serena72lee 3 года назад
omggg ty for trying!! today's video will hopefully have spanish subtitles!!! ¡Dios mío por intentarlo! ¡¡¡Esperamos que el video de hoy tenga subtítulos en español !!!
@pinkmiiho
@pinkmiiho 3 года назад
I didnt know jennie diet like this because ive been eating avocado with toast every morning when i was in my high school its kinda ew at first but its getting delicius everyday
@serena72lee
@serena72lee 3 года назад
ohhh woah! you’ve basically been doing her diet! HAHAHAH
@meloBeets
@meloBeets 4 года назад
haha 😂 he's the CUTEST! is this a video or something? haha 😍holy you lost so much weight in such a short time!
@serena72lee
@serena72lee 4 года назад
AHAHAHAH IKR 🤩 and yehh!! it was crazy!
@qurani_aayat-df
@qurani_aayat-df Год назад
omg you are so lucky to have your aunt as a pilates instructer wish i had one in my family it would be a lot easier
@yoojinslife
@yoojinslife 4 года назад
once again, you are my favorite blackpink member 🥰
@serena72lee
@serena72lee 4 года назад
YooJin's Life lmaaooo what an honor 🥺
@lazyskx
@lazyskx 3 года назад
Girlllllll you have such pretty eyes 👀! I like you video editing a lot toooooo. Super cute
@serena72lee
@serena72lee 3 года назад
thank you sooo much!!! 🤩 hope you continue to watch my videos :')
@Elizabethx02
@Elizabethx02 3 года назад
We the mexicans knowing that avocado start to rotten and she ate it : ¿👁👄👁?
@serena72lee
@serena72lee 3 года назад
LOLL
@val-hr4xe
@val-hr4xe 3 года назад
COMO ES QUE BAJAN DE PESO TAN RÁPIDO, VOY 1 MES HACIENDO DIETA Y SOLO HE BAJADO 2 KILOS :')
@serena72lee
@serena72lee 3 года назад
En mi caso siempre estoy en balance entre la dieta con el tipo de ejercicio que ago todos los días.
@karimerivera7248
@karimerivera7248 3 года назад
Que dice el vídeo???
@miraiweed1938
@miraiweed1938 3 года назад
Yo llevo haciendo ejercicio por meses, hago 1 hora y media de ejercicio diario, como menos de 700 calorías al día, pero no bajo de peso. :')
@marianaduarte6406
@marianaduarte6406 3 года назад
@@miraiweed1938 no te preocupes, cada cuerpo es diferente 💜
@BeGlamBG
@BeGlamBG 3 года назад
@@miraiweed1938 What?? Tu cuerpo es como un banco no esperes nada a cambio si no das lo suficiente. Ademàs, en vez de perder grasa vas a catabolizar tus musculos.Por favor.Ten cuidado con ello
@user-kr7eb8oo5m
@user-kr7eb8oo5m 3 года назад
This editing is unreal! So adorable!
@serena72lee
@serena72lee 3 года назад
aww thank you 🥰🥰
@jaz5117
@jaz5117 3 года назад
;-; I think I'll tell my mom so she can help me out lol I do cheography alot already but I want to do the pilaite thing but I don't have that type of equipment 😭
@nayacico67
@nayacico67 4 года назад
Here from fei’s channel!!😁
@serena72lee
@serena72lee 4 года назад
ᑎᗩYᗩ ᑕIᑕO awww yey 🤩🤩
@bellegreen4835
@bellegreen4835 3 года назад
I know this is a diet video but your family is literally the family I want😭😭
@serena72lee
@serena72lee 3 года назад
awwww 😭😭😭😭 that's such an amazing compliment omggg ttyyyy
@Batla_dreamsinger
@Batla_dreamsinger 6 месяцев назад
Can your aunt teach me pilates if it is allowed
@maarzzz
@maarzzz 3 года назад
La piba: *hablando* Yo (*inserte voz de auronplay*): no he entendido una mierda, pero te mando un ok, a te parece eso?
@serena72lee
@serena72lee 3 года назад
lo siento que no pueda entender! voy a tratar de hacer la tradición pronto
@maarzzz
@maarzzz 3 года назад
@@serena72lee oh lo siento! Es solo un meme no pasa nada! Puedo entender lo que haces observando💜
@littlephlox8255
@littlephlox8255 3 года назад
I need to lose 20 lbs, so I'll start doing this with a modified exercise routine (due to a severe knee injury) I'll update in two weeks!
@serena72lee
@serena72lee 3 года назад
wooo ok! can't wait to hear
@littlephlox8255
@littlephlox8255 3 года назад
@@serena72lee haha I'm updating sooner! I've lost 4 lbs so far. Instead of mu original plan of two meals a day, I'm doing three even smaller (like having half a bowl of oatmeal and avocado for breakfast, and finishing the rest of it for lunch). Still eating the same type of healthy food though. Only reason I switched it to three a day is so my mom didn't get worried.
@gailb6406
@gailb6406 3 года назад
update? :))
@amaratuber
@amaratuber Год назад
3:29 I haven't heard a sentence with so much younger sibling energy like that in a while 😭😭
@skrrtskrrrtt4013
@skrrtskrrrtt4013 3 года назад
You seem soo healthy....I'm actually so motivated by you rn🥺🥺🥺💜
@serena72lee
@serena72lee 3 года назад
awwww yey! ~ tyty
@jasmerx6826
@jasmerx6826 3 года назад
Hi, I just started Jennie’s diet and I was wondering if there’s an alternative for smoothie avocado
@serena72lee
@serena72lee 3 года назад
yes the detox juice!! it has banana, greens powder, kale, pineapple, and milk or water!!!
@niniyang_
@niniyang_ 3 года назад
@@serena72lee hi Serena! Just wondering what is the brand of the detox juice that you drank in the video?
@lara3679
@lara3679 3 года назад
After finishing the video: me: "slowly putting away the snacks..."
@serena72lee
@serena72lee 3 года назад
BAHAHAHHA me as I am eating a chocolate rn
@rianaaa_
@rianaaa_ 3 года назад
Love the fact that she replies every single comment :)
@serena72lee
@serena72lee 3 года назад
hehe thank you thank youuuu!!!
@babymaknae913
@babymaknae913 4 года назад
I am doing Chloe ting 2 week shred workout
@serena72lee
@serena72lee 4 года назад
wooo very nice!!
@juziebooze5250
@juziebooze5250 3 года назад
I would recommend only doing her and and maybe arms workouts bc you can have a bad outcome from anything else
@brendaowo
@brendaowo 3 года назад
ok, i'm gonna tell my mom that i want to go on a diet today. if i'm lucky enough maybe she'll even want to start doing this diet with me.
@tiffanydlo.x
@tiffanydlo.x 3 года назад
I’ve been living like Jennie for a while just not as intense. I work out twice a day, I don’t have any sodium/seasoning, and I don’t eat much meat. It really does work and it’s barely restricted!!
@serena72lee
@serena72lee 3 года назад
yesyesyes!! ur lifestyle is probably waaay more effective !
@TacosYBurritos8P
@TacosYBurritos8P 3 года назад
Do you shower after each workout? And wash your hair? Isn't that really time consuming?
@monicAndrade100
@monicAndrade100 3 года назад
@@TacosYBurritos8P I'm curious about that too, cuz I don't workout everyday just because I would have to wash my hair everyday
@akers7972
@akers7972 3 года назад
@@TacosYBurritos8P I'm not sure you'd have to shower everyday. I already do that since I have naturally very oily skin and hair, but after I get done weightlifting and working out, I'm just sweaty on my skin. If you use deodorant and put your hair up (if you have hair long enough to get in your face) and work out in the afternoon after you're done with school/work, than you should be good with taking a shower every other day or just washing your body and not your hair!! Sorry this is so lengthy, I'm just basing it off my own life haha
@pinnapinna3547
@pinnapinna3547 3 года назад
@Snwyday yeah the average person consumes too much sodium but you shouldn't avoid eating it cuz you do need it
@arianna_monique
@arianna_monique 3 года назад
Wow that’s in 3 days? I need to incorporate some of these recipes into my meals! Love the editing btw 😊
@serena72lee
@serena72lee 3 года назад
aww thank you sooo much ~ 💖✨
@Pink.Blink25
@Pink.Blink25 3 года назад
Me after watching the video: so let's go and find some avacados *After 1 hour of searching and grocery shopping* Comes to home with big bags of chips and chocolates 😭😭
@serena72lee
@serena72lee 3 года назад
HAHAHAHAHA IM DED
@avagurung9505
@avagurung9505 4 года назад
Tysm I got some inspiration from u now I am going to try that out too
@serena72lee
@serena72lee 4 года назад
yesyes!! woohoo 🤩
@foofi27
@foofi27 3 года назад
5 SECONDS INTO THE VIDEO AND HER EDITING SKILLS AMAZED ME 😭💜💜💜
@serena72lee
@serena72lee 3 года назад
AWWW THANK YOU 😭💜✨
@taniishka
@taniishka 3 года назад
I really tried this diet and in 3 days I loose my 2kg ....really guys But you have to be damn strict while diet not even one bite to test for feeling your heart ❤️ That's what I did 🙏👍
@rabiafaishonhub
@rabiafaishonhub 4 года назад
Bursted into laughter after listening it looks like melted poop 😂😂😂😂😂
@serena72lee
@serena72lee 4 года назад
IKR BAAHAHAHAH I was dying
@lalisamanobangs8142
@lalisamanobangs8142 3 года назад
I always try and motivate myself to do this but then I always give up cause ik ima end up eating junk lolಥ‿ಥ
@serena72lee
@serena72lee 3 года назад
AHAHAHA honestly same >.
@sharessdaniel9417
@sharessdaniel9417 3 года назад
Same
@rebecca6207
@rebecca6207 3 года назад
I don't think people are appreciating how amazing this vlog is!! from the editing to the content to everything, its just so amazing!! thank you!
@bunty0058
@bunty0058 3 года назад
Wow. I wish i can do that too. I used to play badminton but not anymore. 😢 wish i also have a friend who can play with me.
@serena72lee
@serena72lee 3 года назад
awwww yeh :/ i got lucky with my cousin but before this yr i didn’t have a tennis partner either 😭
@sennazhang2082
@sennazhang2082 4 года назад
this is giving me so much motivation :))
@serena72lee
@serena72lee 4 года назад
dooooo it ~(˘▾˘~)
@sg_3225
@sg_3225 3 года назад
me: oh ima try working out and this diet for 3 days and see what happens my period: not today honey 😭😭
@meilol1236
@meilol1236 4 года назад
my mom would have spanked me if I said eww to food....
@serena72lee
@serena72lee 4 года назад
AHAHAHAHA 😅😅
@blackrose.m17
@blackrose.m17 3 года назад
Omg first time on this channel and you seem so nice and sweet. I really looked at your video bc I was trying to lose weight then I felt bad bc youre only 2 inches taller than me and still weigh less and I always just blame some of my weight on my height but honestly you gave me inspiration to start back my ab workouts I literally saw the abs coming in and see aw the smaller waist but then I fell off. Thank you so much for the encouragement 🥰. Sorry for the long comment btw 🤣.
@serena72lee
@serena72lee 3 года назад
awwww thank you sooo much for liking my channel 🥺 and yessss I love encouraging ppl! woohoooo
@tsireyas_queue
@tsireyas_queue Год назад
Me on a diet *2 seconds later* 🍔🍖🍕🌮🍟🌭🥘🍡🍭🧁🍨🍦🍩🍪
@nohelialopez3461
@nohelialopez3461 3 года назад
I’ve been trying to loose weight whether if it was in a healthy way or not but now watching this video I think I might try to everything you did in this video. If I do end up loosing weight I’ll thank you so much for the help lol ❤️ also I’m a new subscriber
@serena72lee
@serena72lee 3 года назад
awww okok!! keep me updated ~(˘▾˘~) and thank you so much woohoo! new subscriber ಥ_ಥ
@hinatashoyo4024
@hinatashoyo4024 3 года назад
I wanna do this but I’m too young and my parents wouldn’t let me, I also don’t have anywhere to do Pilates💀
@serena72lee
@serena72lee 3 года назад
dw!! the time will come :3 I did my first diet in college i think :0
@hinatashoyo4024
@hinatashoyo4024 3 года назад
@@serena72lee yea, ig I just gotta wait until I can choose what to do with my life, thanks!😅
@yzayzayzy
@yzayzayzy 3 года назад
i think it is okay to diet now if you already reached puberty, my friend did diet at the age of 15
@hinatashoyo4024
@hinatashoyo4024 3 года назад
@@yzayzayzy well I already eat healthy but if my mom sees me eating just a bit too little she’ll take me to the doctor 😅
@adbasra
@adbasra Год назад
POV: You finally find a diet, tht is not only safe (not harmful/extreme), but it``s Jennie`s!!
@Moonlight.Maikeru
@Moonlight.Maikeru Год назад
THE RESULTS ARE SO GOOD I need to try this! Love editing btw
@julianemejia2540
@julianemejia2540 3 года назад
Is your aunt still a pilates instructor? Where she at, because I'm looking for a good instructor for this?
@serena72lee
@serena72lee 3 года назад
yes she is!! and she asked me not to share 🥺 sorrrryyyy
@julianemejia2540
@julianemejia2540 3 года назад
@@serena72lee Aww , okay I understand but thank you :)
@Ana.k14
@Ana.k14 2 года назад
Can someone plis said me were can I have the diet and workout plis
@mahekmansoor3377
@mahekmansoor3377 3 года назад
if this diet works on my body then I'll start adding this to my everyday life~ Great editing skills & I loved them!
@serena72lee
@serena72lee 3 года назад
woooo let me know how it goes!!! and tysm ~(˘▾˘~)
@mahekmansoor3377
@mahekmansoor3377 3 года назад
@@serena72lee sure!
@nope5040
@nope5040 2 года назад
after her weight lost she looked like this but even if you will lose weight off u need to understand its all depends on ur body type and the type of exercises u do like : slimmer legs/abs/slimmer hands/buttocks lift, u should fit the workouts with the body u want if u want a slim body+abs don't do HARDCORE HIIT LEGS EXERCISE do a slim legs/hands/waist+abs workouts, I ate a lot of protein and I mean A LOT and I exercised like crazy so I had a lot of muscles but I felt too boyish and Eben more uncomfortable with my body ,later I ate less protein used a balanced diet and did slim body workouts+abs workouts don't do my mistake👁👄👁
@ValeSunMusic
@ValeSunMusic 3 года назад
the fact i cant even keep up with my diet without sweets in it- :,) also i subscribed!
@serena72lee
@serena72lee 3 года назад
saaaame that's why I had that chocolate smoothie 😉 !!! and yeyyy thank you for subscribing
@poeticweeb4095
@poeticweeb4095 3 года назад
I love your editing!! Quick question, where did you purchase the Cacao+Avocado smoothie thing?
@serena72lee
@serena72lee 3 года назад
awww tytyyy and i got it from daily harvest!!
@anamikakrishna4940
@anamikakrishna4940 3 года назад
No one:... me as an indian used to see more likely purple coloured onions Me: why is that onion so Whittttee.. .? 😂😶 At 7:09
@mint2607
@mint2607 3 года назад
The foods are actually so nice I kinda want to eat them 🥺 I’ll actually try them out!!
@serena72lee
@serena72lee 3 года назад
woohooo!! tell me how it goes:)
@loveangel917
@loveangel917 3 года назад
Me immediately clicking the video after seeing the thumbnail: ✨yOu’Re LyInG lEt Me SeE✨
@serena72lee
@serena72lee 3 года назад
BAHAHAHHAHA >.
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