A couple months ago I decided to give a DIY version of bladder retraining a try for issues I have had since receiving Proton Therapy radiation treatment for prostate cancer. It wasn't an unconditional success (I am still up 4 or 5 times a night to pee) but there was helpful improvement. I might give it another go in the future but with the help of physical therapists knowledgeable about bladder retraining.
Did you miss my earlier video from when I started bladder retraining? Here it is-
• Bladder Retraining Aft...
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A few years ago I convinced myself I was in-shape enough to climb the highest mountain in Texas- Guadalupe Peak- • Guadalupe Peak Climb &... Things didn't go as planned!
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13 апр 2023
