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Boxing Footwork | You'll hate this drill, but do it anyways! 

Precision Striking
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19 июн 2024

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Комментарии : 208   
@immortalsmoke509
@immortalsmoke509 3 года назад
All facts. Exactly how dempsey trained in a low ceiling shack and it's how he got his power from perfecting his technical progress & body movements in these conditions
@rxge.edxts.
@rxge.edxts. 3 года назад
Dempsey is one of my favorite Fighter 🔥🥊
@Whiterun_Gaurd
@Whiterun_Gaurd Год назад
Perhaps even wear some kind of weight vest.
@jerrycohencohen8901
@jerrycohencohen8901 11 месяцев назад
Just what i needed thank you so much awesome stuff.❤
@hester9311
@hester9311 3 года назад
When you know its gonna suck, but you do it anyway.. 🤫
@noway5266
@noway5266 3 года назад
Are you dressing up as a werewolf this year for Halloween?
@youngsvideos2549
@youngsvideos2549 3 года назад
My legs are burning! This will definitely help strengthen the leg muscles. Thank you JT!
@user-hr6gu5ho7p
@user-hr6gu5ho7p 3 года назад
Killer leg workout thanks JT
@twinheado7364
@twinheado7364 3 года назад
"Your leg muscle!"
@Deadpool-jy2pv
@Deadpool-jy2pv 2 года назад
Damn right
@aftech7268
@aftech7268 3 года назад
I used to this on my own a while back but at a faster pace great to see someone teaching fundamentals
@carloboirard2701
@carloboirard2701 3 года назад
This didn't feel so hard while doing it but then the next day my hips really felt it.
@allenko7892
@allenko7892 3 года назад
Thank you so much for this Video and all your other videos, I've been trying to solve the unstable hips. My local boxing coach keeps pointing that out but never taught me how to stabilize. I learned most of my boxing from your videos, and thank you for making me love boxing.
@tentigerskungfu9270
@tentigerskungfu9270 2 года назад
Your coaching (very motivating), teaching methods (very helpful/functional), and you are so energetic and spirited. Thank you for sharing!
@VicksWezaleff
@VicksWezaleff 3 года назад
Try this with a resistance band around your legs above the knee. Have fun! Your glutes will thank me
@heart3356
@heart3356 2 года назад
Above the knee ?
@UnkillableSorcerer
@UnkillableSorcerer 2 года назад
@@heart3356 bit lower than the knees. but it doesnt matter it has to work for you to put more pressure on the legs 👍
@fakecreatinerm9948
@fakecreatinerm9948 2 года назад
that just puts more stress on your glutes. Not really doing anything for ya except for that burning feeling
@foreverwisecoaching2328
@foreverwisecoaching2328 3 года назад
Just finished one of your other workouts. Definitely adding this to my weekly routine. Thanks so much for sharing with us Coach!
@DeadPixels_
@DeadPixels_ 3 года назад
Completed and an awesome addition. Cheers coach! 🙌🏾 🥊
@erikbritz8095
@erikbritz8095 3 года назад
crazy how you make vids on the things im working right as im working on them 1.)Shadow boxing for more Gas 2.)My footwork to be lighter on my feet 3.)my balance and strengthening my legs cause their weak atm. Thanx Jason again.
@ABDR._.
@ABDR._. 3 года назад
Thanks a lot coach! So much respect for all the effort and quality content you are putting up since, always. I went through all of it along with you, and man, this is very cool and useful
@justineromero6735
@justineromero6735 3 года назад
Damn, never had this level of leg burn for awhile now. You're the best, JT! 💪🏻
@Rodlfisher
@Rodlfisher 3 года назад
Awesome video sir! I started watching your videos just to shadow box as cardio but there is so much to learn! Will be doing this workout today. Thank you! 🥊🥊
@kayc853
@kayc853 2 года назад
This is EXCELLENT! Thank You
@kammongray
@kammongray 3 года назад
Thanks, this is great, without realizing it, I was doing exactly what you said. After 2 times, I'm starting to build better muscle memory.
@PalacBoxing
@PalacBoxing 3 года назад
In addition to stamina and keeping your hips placed correctly most beginners have a difficult time twisting/rotating their back foot when they’re shooting the rear hand. It has a lot to do with being either flat footed, keeping their heels anchored to the ground instead of the ball/front portion of their rear foot.
@TheCsePower
@TheCsePower 3 года назад
mike tyson almost did lunges when he ducked
@ronan4real111
@ronan4real111 3 года назад
dude he did 2000 situps a day! he divided this whole session through out the day!
@killerrmaaniac
@killerrmaaniac 3 года назад
@@ronan4real111 i think he did 2000 squats and 1,500 sit ups
@nathanieltsetso8904
@nathanieltsetso8904 3 года назад
More of a Split squat, using both his legs
@huangyuhao565
@huangyuhao565 3 года назад
Tyson’s side to side body swing is unorthodox either. Normally one has to press one side of the shoulder diagonally to the other side of hip, but Tyson just does pure side to side swing.
@juanmedina9792
@juanmedina9792 Год назад
Thank you so much JT. You gave me pain to die for. Bro i hate this drill but imma keep working it till i love it it. Then imma get even lower. Awesome drill
@user-lu8mf8vm6r
@user-lu8mf8vm6r 3 года назад
amazing. will practice it as you show here. Tnx man.
@moneycryptocurrency1024
@moneycryptocurrency1024 3 года назад
Genius. This drill is Gold!
@eminyigit3959
@eminyigit3959 3 года назад
Again, pretty good job ! Thank you for this beneficial guide sir...
@moneycryptocurrency1024
@moneycryptocurrency1024 3 года назад
Your channel is so informative. You really know the sweet science. Thank you!
@r1gaming442
@r1gaming442 3 года назад
SAeevx rol
@piyushsopory5817
@piyushsopory5817 3 года назад
Did this after 30 mins of shadow boxing. Love it
@someshvalse969
@someshvalse969 3 года назад
Thanks for a help this is great exercise to heat up legs and footwork for boxing, keep it up champ!!!
@angeloszavier
@angeloszavier 2 года назад
I did it to do boxing footwork it works! Thank you so much. I am learning.
@musashidanmcgrath
@musashidanmcgrath 3 года назад
This brings back all those years of low horse stance punching/kicking drills when I trained trad martial arts. :D great drill, so important for a solid foundation.
@Hacksore1000
@Hacksore1000 3 года назад
Thank you so much for an english subtitle! It helps me a lot
@nathgrindhc
@nathgrindhc 3 года назад
Nice !! Thanks man ! 👊👍
@keithkaweaf1840
@keithkaweaf1840 3 года назад
Thank you!
@johnathanaguilera7245
@johnathanaguilera7245 Год назад
Can't wait to try this
@peppers776
@peppers776 2 года назад
Thanks!
@Alpha-zo5ix
@Alpha-zo5ix 3 года назад
great content as always
@xperetlol7098
@xperetlol7098 3 года назад
Thanks teacher 💯💯🔥🔥🔥
@Hndsomehubby
@Hndsomehubby 3 года назад
Really great content thank you for the videos,
@hinakhodiyara7883
@hinakhodiyara7883 3 года назад
Great drill. Thanks.
@nickolasharris6400
@nickolasharris6400 3 года назад
Love this drill, thanks for the tips
@MrKogoruhn
@MrKogoruhn 3 года назад
I tried this exercise today and it is simply WONDERFUL!
@a1piece
@a1piece 2 года назад
So simple. These are the best workouts
@oakcakaya
@oakcakaya Год назад
Thank you coach
@harisaja4931
@harisaja4931 3 года назад
Thank you my coach
@MezztovenShort4DannY
@MezztovenShort4DannY 3 года назад
Very good workout, putting this in my circuit
@section23
@section23 3 года назад
Such legendary videos
@manishluhar6252
@manishluhar6252 3 года назад
Awesome sir
@jaykappalot2x528
@jaykappalot2x528 Год назад
Thank you coach I really made a lot of improvements for the last 2 months so I just wanted to thank you coach personally 😁
@opetrescu
@opetrescu 3 года назад
Gonna kill this in between meetings :) Thank you for the good pain, boss!
@philipkim9779
@philipkim9779 3 года назад
Thank you sir
@hansen704
@hansen704 Год назад
Fantastisk to learn some great footwork exersice 👍
@cloud_monkey422
@cloud_monkey422 3 года назад
Thank you 🙏
@OO-qz1yq
@OO-qz1yq 2 года назад
I was just doing this work out with my son amazing work out thank you
@beawarrior9208
@beawarrior9208 3 года назад
Hi JT, I went low but I could do the 3 sets without feeling the burn or wanting to get up. I guess I've got strong legs😅 I'll think about staying low when boxing. I come from kickboxing so it's a different position. It was boring as hell but you've got to do what you've got to do😉🙏🏽👊🏽
@leonardohernandezibarra5067
@leonardohernandezibarra5067 2 года назад
My legs are burning 🥵 good stuff
@rightdubz
@rightdubz 3 года назад
Legs r a burnin. Great workout!
@bacfu
@bacfu 3 года назад
Killer big time..thank you.
@HatianHurricane
@HatianHurricane 3 года назад
GREAT VIDEO!!!!!!!!!
@daviddone7383
@daviddone7383 3 года назад
I really apreciate your videos and try very hard to excell at your drills you challenge me to do
@gregoryhoffmann2703
@gregoryhoffmann2703 3 года назад
Great drill!
@slysoulja1861
@slysoulja1861 2 года назад
I LOVE THIS DRILL
@rohitdutta3803
@rohitdutta3803 2 года назад
Love you coach
@lexlavi
@lexlavi 3 года назад
Good to know I already do this drill!! 4 3 minute rounds of this
@daekinmoud3648
@daekinmoud3648 3 года назад
Yes sir this is my joint nice
@LorenzoCalgaryRealtor
@LorenzoCalgaryRealtor 3 года назад
Subscribed
@WoodApe100
@WoodApe100 3 года назад
That looks like a fun time
@josedanielherrera7115
@josedanielherrera7115 3 года назад
If you use a heavy duty elastic band(s) tied to your ankles you can make it very challenging. You can speed up the movements using the bands for added challenge. This transitions very well to other sports, thank you for the video.
@unknowninfinium4353
@unknowninfinium4353 3 года назад
Thanks Coach, trying this with my match up with Goku.
@ayubchx3319
@ayubchx3319 3 года назад
You're beard is weird Coach 😂 luv & peace from 🇲🇦 best coach ever
@StewartPollard-fc7im
@StewartPollard-fc7im 3 года назад
I’ll try this out Tuesday Monday today quality thanks mate very good increase my power even more yess loveing it loveing it loveing like this power strength balance it’s the bollocks I love it
@MrDrapski
@MrDrapski 3 года назад
Hey JT! Thanks for another great video. When can we expect some nice clothing to buy on your website?
@AZTigerMMA
@AZTigerMMA 3 года назад
Big fan , love the videos . Question: This looks like more of an mma stance ? Over a true boxers ? Is this just for leg development?
@SuicideBoy83
@SuicideBoy83 2 года назад
I can can do this with 2 pounds weights on each fists 👊!! Great content!
@Truthlight403
@Truthlight403 3 года назад
Those shoes are dope coach
@boxingislifeboxingiq5022
@boxingislifeboxingiq5022 2 года назад
Great video will add that to drills do u think squats will help with stance as well.
@Soul_FG
@Soul_FG 3 года назад
zero dislikes, let’s keep it that way👍
@mdf7782
@mdf7782 3 года назад
Beautiful exercise. What could be done next to lighten the muscles?
@ajithajitht7001
@ajithajitht7001 3 года назад
Nice
@bjj_beard
@bjj_beard 3 года назад
Killer!
@osamait1522
@osamait1522 3 года назад
Another amazing training keep it up, i think I have old legs and I want to fix them without hurting my knees joints ,
@teeoh9192
@teeoh9192 3 года назад
Same here (I'm 52). I think this drill is the answer to my leg/knee issues.
@boxetododia
@boxetododia 13 дней назад
Awesome!!!!!!!!!!!
@Zach-lv5qs
@Zach-lv5qs 3 года назад
JT, I haven't watched the video yet so my bad if this is redundant but I've been looking for ways to focus on improving my footwork while using the heavy bag. Any drills, combos or techniques you can put out? As always, thanks for all of your work. It's definitely made me better.
@jstos3675
@jstos3675 3 года назад
Everytime I watch one of Coach Van Veldhuysen's videos, the Shawn Michaels theme song starts playing in my head.
@PrecisionBoxing
@PrecisionBoxing 3 года назад
He's my guy! Lol
@marcgyebnar5302
@marcgyebnar5302 2 года назад
TOP !
@superbaub
@superbaub 3 года назад
good drill
@hakangonzaga4510
@hakangonzaga4510 3 года назад
🔥🔥
@DivineCresent44
@DivineCresent44 3 года назад
Got a wbc boxing tournament at the end of this month, will be using this drill thank you!
@talemuweke4780
@talemuweke4780 3 года назад
Liar
@DivineCresent44
@DivineCresent44 3 года назад
Tale Muweke why would I lie lmfao. Boxing tournaments are hosted all the time for amateurs
@genetesick
@genetesick Год назад
How did it go?
@canonaler
@canonaler 3 года назад
Looks like it would burn, nice 🔥
@johnniejackson9522
@johnniejackson9522 3 года назад
Simple genius
@mandelatalla6626
@mandelatalla6626 Год назад
At first I thought it was very easy just by watching. Then I followed the whole drill & my legs got burned out 😅 Many thanks Coach. Thanks to you my confidence level is building up everyday.
@PrecisionBoxing
@PrecisionBoxing Год назад
Thank you!! nice work!
@bondjames-bond7664
@bondjames-bond7664 Год назад
@@PrecisionBoxing congratulations on 1 Million Subscribers JT Your Hardwork has come to Fruition ... Finally .... !!!! With u since 450k Subs ... All the best for your future endeavours ....
@ramondiaz2851
@ramondiaz2851 3 года назад
Reminds me of Jack Dempsey cage when you lower yourself very low and throw punches. Makes tour legs stronger!!
@ehsandaryaee2856
@ehsandaryaee2856 3 года назад
Wise 👍❤👊
@Whiterun_Gaurd
@Whiterun_Gaurd Год назад
Like to add a weight vest and elastic band around the knees.
@user-mh8sc9lv7c
@user-mh8sc9lv7c 2 года назад
good
@kjbadass
@kjbadass 3 года назад
hello to the best pound for pound boxing trainer on RU-vid I really mean that. Jason how are you doing you've been putting out a lot of weed video lately like this one here. Jason I want your opinion on the Lopez versus lomachenko fight coming up this Saturday? I think this is good fight boxing needs a kind of fight it's good for boxing I think Lopez will win the fight by knockout a throne if lomachenko when's the fight he's going to win it on points either way no matter who wins it's a damn good fight and I wish you and I we're watching it together. Stay positive and save my friend you stay positive and good things will happen
@arjunchakraborty7838
@arjunchakraborty7838 3 года назад
its good
@superblackman99
@superblackman99 2 года назад
I absolutely hated it 😒 but i did it ! thanks bro 💪🏽😎
@AlligatorAli
@AlligatorAli 2 года назад
Did it just now. Kicked my ass. But I had more problems in pivoting. Sometimes I lost my stance, and sometimes I was confused which is clockwise pivot and which is counter clockwise pivot. Though, as a beginner it is totally expected. I also had problems in left and right since, I am a southpaw so our left and right are same but stancewise motion are opposite.
@daviddone7383
@daviddone7383 3 года назад
That was fuckin hard
@PrecisionBoxing
@PrecisionBoxing 3 года назад
Respect for giving it a go!
@tyreejonking2905
@tyreejonking2905 3 года назад
Can you do more footwork videos? I am trying to improve on my footwork so my hand work can be better but I believe it start first with the footwork
@PrecisionBoxing
@PrecisionBoxing 3 года назад
Yes for sure! on my other channel I'll be putting up a Boxing Footwork Workout in about 5-7 days, so look out for that. Boxing Home Workouts
@MR-MOHON
@MR-MOHON 3 года назад
Wow
@gino55yo
@gino55yo 3 года назад
Hello, Thanks for your video. Could I use 500g weights to shadow?
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