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Breakfast to dinner routine | 3 Major Reasons Of Craving | Summer Closet Ready 

Shape up your life
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In this video, we have shown our breakfast to dinner routine along with what is the possible reasons that you experience craving and how it resolve it. It also has my summer closet look, hope you like it.
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10 апр 2024

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Комментарии : 245   
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Buy Fytika Vita 365 Use code FYTIKA10 and get Extra 10% OFF on their bit.ly/3VTyjwf Amazon : bit.ly/3VPm9EQ Flipkart : bit.ly/4aw8EOI Meesho : bit.ly/49yNTk8 Tata 1mg : bit.ly/3xx69x4 Pharmeasy :bit.ly/3xuGGEH Call here for more details: 8181819355
@prhindikahaniya
@prhindikahaniya 3 месяца назад
kiran ji mai hamesha apke video's dekhti hu bahut achhe lagte h apne short video me jo mike show kiya h usko kaha se liya h agar link ho to de do local shop se liya ho to bhi bata do mai mohali me rahtii hu pls🙏🏼
@pritimahida55
@pritimahida55 3 месяца назад
Nice vlog ❤ mene bhi dinner me milet khana start kr diya he aapko dekhake Mene bhi dinner me roti khana band kr diya he or bhut accha lgta he thank you Kiranji
@khushibajaj3767
@khushibajaj3767 3 месяца назад
Mam aap videos start nahi hota usse phle like krti hu...👍 Qki mujhe pata hai aapki hrr videos best hoti hai and uh are my favorite...👌
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thanks dear 🙏
@payalmulani4477
@payalmulani4477 3 месяца назад
Thanks Di your every vlog very energetic and motivating to me ❤️👌😘
@poojayadav-bn3rj
@poojayadav-bn3rj 3 месяца назад
You recipes are very helpful in my weightloos journey i m waiting for your vlogs ma’am
@rajeevtuli2206
@rajeevtuli2206 3 месяца назад
melodious video ending. . superb
@dominoesfreak9940
@dominoesfreak9940 3 месяца назад
Thank u for such amazing healthy recipes
@Simplified_06
@Simplified_06 3 месяца назад
Hi, thanks for sharing millet dosa recipe...i will try it❤
@venzym3126
@venzym3126 3 месяца назад
So nice information n healthy eating habits ❤
@Letscookwithanju
@Letscookwithanju 3 месяца назад
Salute to you n yours hardwork Ma'am ❤
@BaljeetKaur-uz6eq
@BaljeetKaur-uz6eq 3 месяца назад
Nic vlog nd rooh khush ho jandi ea apka nic wrk dekh kar
@sudipachoudhury6387
@sudipachoudhury6387 3 месяца назад
Aap ki beti mujhe bahut achchi lagti hai, bahut pyari, golu golu. Love for Jasmine
@shashisharma8298
@shashisharma8298 3 месяца назад
colestrol and triglisried ko cantor kaise kre mam agle vlog me jrur btaye plzzz
@RSRana-hb4nc
@RSRana-hb4nc 14 дней назад
So nice of you
@shubhams3496
@shubhams3496 3 месяца назад
Dii take care yourself tnx for sharing millet recipe ❤
@bhartimaddeshiya1508
@bhartimaddeshiya1508 3 месяца назад
Apke vedio aate hi dil khush ho jata hai ❤
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
🙏
@neerumalik8816
@neerumalik8816 3 месяца назад
Aapke vlogs ka bahut bahut intazaar rahta hai kya kabhi Chandigarh aana hua to aapse mill sakte hai love you God bless you all ❤
@kaur7777
@kaur7777 3 месяца назад
Kirin ji shakes kon se banae thee or kahva me kia hota hae Please eh daso k multi vitamin vegan hae because some time gelatine hota hae Mae buy krna chahte hoon Thank you for so much information ❤
@venzym3126
@venzym3126 3 месяца назад
Tried millets khichdi turned out awesome ❤
@manishabose6569
@manishabose6569 3 месяца назад
Good youtubers like you are doing social work. ...giving happiness and also knowledge to us,.... God bless you ma'am ❤️
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thanks a lot 😊
@earthmedicine27
@earthmedicine27 3 месяца назад
Dont blindly believe anyone do your diligent research before you put anything in your mouth. She has no clue what she is talking about.
@JyotiSingh-fk5jg
@JyotiSingh-fk5jg 3 месяца назад
Mam jo aapka kichen mwt uska link dedge kya
@rajsukhraj6570
@rajsukhraj6570 3 месяца назад
Mam apka twa kis brand ka hai plz btaye
@aparnadeshmukh8539
@aparnadeshmukh8539 3 месяца назад
Great recipies. hats off to your consistency maam.
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thanks a lot
@Kuldeepsingh-wr1bf
@Kuldeepsingh-wr1bf 3 месяца назад
Mam mane bhi millet ka dosa last month bneya tha bhuat accha bna tha
@monishasharma1869
@monishasharma1869 3 месяца назад
Yes mam...weight gain k liye diet btao . please
@urvashipatel790
@urvashipatel790 3 месяца назад
Nice vlog kiranji.
@VijaySingh-ts9qz
@VijaySingh-ts9qz 3 месяца назад
Aapki video bohut achi lagti h❤
@amritsarvloggersonia870
@amritsarvloggersonia870 3 месяца назад
Beautiful vlog ❤️ 💖 💕 😍 ♥️
@nayakgamerz1682
@nayakgamerz1682 3 месяца назад
Very nice video Kiran ji ❤❤
@binalsanepara3393
@binalsanepara3393 3 месяца назад
Maza aa gya aah😊
@sonalshah1340
@sonalshah1340 3 месяца назад
Lov u ma am...app ki aavaj baht Prarie hey...app ki 3years se vlog DEKHATI.HU❤
@nehajain5266
@nehajain5266 2 месяца назад
Di pls suggest gud knife for kitchen use
@ZaraSumi
@ZaraSumi 3 месяца назад
Nice vlog sis ❤
@kavitaraj5996
@kavitaraj5996 3 месяца назад
Good morning, nice vlog, hv good day ❤
@ravneetkaur4915
@ravneetkaur4915 3 месяца назад
Beautiful vlog mam
@summitbiswal4998
@summitbiswal4998 3 месяца назад
Hello mam please properly milet recipee dikhaia kese banani he
@shelly1828
@shelly1828 3 месяца назад
Lovely vlog kiran ji I love jasmine s smile 😊 bless her . I started it by setting the timer for soaking the millets a night before And have been eating millet’s khichdi for last couple of years by adding veggies and dals into sridhanya range. Stilll not being successful to feed it to my family so have to cook only one portion day You may like to explore millets flakes like poha which can be used as cereal or savoury or healthy snacks
@__Hardik__
@__Hardik__ 3 месяца назад
I ordered. Fytika.for me &my husband thq u kiran for sharing details about fytika
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
My pleasure 😊
@shreya29jo
@shreya29jo 3 месяца назад
Aap kaise itna fresh aur energetic rahete ho...so motivating
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Main apna bahut khayal rakhti hu
@shrutisinha2706
@shrutisinha2706 3 месяца назад
Very nice video mam ❤❤❤
@shalusingh5158
@shalusingh5158 3 месяца назад
Plz send millet kon se lene chahiye
@KiranGupta-gb4iz
@KiranGupta-gb4iz 3 месяца назад
Please share the link of bowl in which u were eating khichdi.
@user-jg4cp6hc5i
@user-jg4cp6hc5i 3 месяца назад
Hii ma'am I am Deeksha Sharma app hmesha waight loss ke liye diet batate ho app weight gain ke liye bhi please diet batao
@Positive_mind_with_Harry
@Positive_mind_with_Harry 3 месяца назад
Nice
@Bhawanasharma752
@Bhawanasharma752 3 месяца назад
Nice recipe 👍
@geetasachdeva982
@geetasachdeva982 3 месяца назад
Nice video
@sushilaparihar3335
@sushilaparihar3335 3 месяца назад
Lovely vlog
@antarasen7095
@antarasen7095 3 месяца назад
Nice video mam
@GurpreetSingh-tf6gl
@GurpreetSingh-tf6gl 3 месяца назад
Hlo.mam.intersting.vlog.hote.hai.mai.kavi.v.aap.ka.vlog.miss.nhi.karti.mai.4.saal.se.aap.k.vlog.dek.rehi.ho.mam.❤❤
@GeetVlogsoffical
@GeetVlogsoffical 3 месяца назад
Mam sir shake kaise bnate h kbhi wo bhi share kro
@RashmiVerma-tg2wq
@RashmiVerma-tg2wq Месяц назад
Hello dii... I am your new follower.. From muzaffarnagar 🙏
@gayareeepany268
@gayareeepany268 2 месяца назад
very nice vlog mam
@jagdeepsidhu1680
@jagdeepsidhu1680 3 месяца назад
Mam yeh tablet 35yrs vale bhi le skte hai...pls batana jrore
@vijayan9166
@vijayan9166 3 месяца назад
Very helpful diet videos kiran ❤
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thank you so much 😊
@vijayan9166
@vijayan9166 3 месяца назад
❣️
@manjitkour1
@manjitkour1 3 месяца назад
Mam pls share morning routine wat u will hve bfre pranayama and before gym and after gym wat u will eat hw much tym is needed bfre u start any activity after having detox water or food
@simpleeasyrecipeswithbanu1743
@simpleeasyrecipeswithbanu1743 3 месяца назад
Nice video 😊
@eshagarg6885
@eshagarg6885 3 месяца назад
Nice vlog
@rajaniashok3383
@rajaniashok3383 3 месяца назад
Lovely video ❤
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thank you 🤗
@dragongamingirl5172
@dragongamingirl5172 3 месяца назад
Mam bhi ek pet lyi ho use Susu potty ki aadat ni padh Rahi hai please aap bataye kaise daale
@learningnon-stop9991
@learningnon-stop9991 3 месяца назад
Thanks mam for all ur informative information.
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
It's my pleasure
@abhilashasaxena948
@abhilashasaxena948 3 месяца назад
superb video.
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thanks a lot
@user-oh8dq4bn1m
@user-oh8dq4bn1m 3 месяца назад
Superb❤
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thanks 🤗
@NoorNoor-db1lb
@NoorNoor-db1lb 3 месяца назад
Apni summer wardrobe b share krain
@hummingsbyhumera713
@hummingsbyhumera713 3 месяца назад
Aap dosa banana ke liye kaun sa oil use karti hain?
@adibasaifi3035
@adibasaifi3035 3 месяца назад
Nice ❤vlog ❤
@PREET_YT_446
@PREET_YT_446 3 месяца назад
Hlo mam mana ap. Say. Walley fat k baray. Ma pucha tha pleace zarror. batnay
@aashishverma1934
@aashishverma1934 3 месяца назад
Mast
@ReenaChaudhary-pl7ip
@ReenaChaudhary-pl7ip 3 месяца назад
Mixing bowl link please
@rajkanwar634
@rajkanwar634 3 месяца назад
Tnkooo didu aap bahut positive ho
@sans0001
@sans0001 3 месяца назад
Hi mam I wanted to know why shouldn’t we cook millets in pressure cooker?
@Kaur81
@Kaur81 3 месяца назад
Hi Kiran ma'am Mai busy thi Last 3-4 videos miss ho gyi Ab araam se dekhungi I always love watching ur videos Stories on insta Short videos Everything U r a great source of motivation❤❤❤ Keep shining⭐✨⭐✨⭐✨
@harpreetkaurrandhawa6586
@harpreetkaurrandhawa6586 3 месяца назад
Hanji sahi gal aa
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thanks a ton
@Kaur81
@Kaur81 3 месяца назад
@@shapeupyourlife1577 Thanks for reply ma'am ❤
@ravneetkaur4915
@ravneetkaur4915 3 месяца назад
Beautiful vlog mam
@afreenimrankhan6303
@afreenimrankhan6303 3 месяца назад
Kiran ji ek new series baniye middle aged ladies k liye.. Complete guide ho jis me details k sath.. Exercise, food.. Multivitamin.. Mental health.. Sara kuch.. Plz. Bahut sari ladies aisi hain jo waqai healthy rehna chahti hain but oonhe koi guidance nhi hone se kuch b nhi kr pa rahi hain. Humbly requesting u.. Plz. Ya phir life style k koi course suggest kr dijiye.
@monishasharma1869
@monishasharma1869 3 месяца назад
Mam bharwa karele ki recipe share karo
@jashanpreetkaler754
@jashanpreetkaler754 3 месяца назад
My first comment dear🎉🎉
@Rekha-Devi
@Rekha-Devi 3 месяца назад
Dii me subh 8 se evening 4 tk intermittent fasting kr rhi hu thik h kya mera weight km ho rha h
@bhartimaddeshiya1508
@bhartimaddeshiya1508 3 месяца назад
Good evening mam
@jyotisunilkulkarni5561
@jyotisunilkulkarni5561 3 месяца назад
V nice vlog pls make video how do u take care of urself daily daily must do things which we can track
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Sure 😊
@candidlifewithruchika6182
@candidlifewithruchika6182 3 месяца назад
Please saare millets batao kaun kaunse hai aur saare ke naam Hindi mein bhi batao
@richagoel7175
@richagoel7175 3 месяца назад
Mam plz share tasty shakes recipe without sugar for kids.
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Sure 😊
@Akshraghuwanshi2010
@Akshraghuwanshi2010 3 месяца назад
Nice v
@aesthetics.bypreet
@aesthetics.bypreet 2 месяца назад
In millets ko subah uthkar dhona nhi hai kya pehle??
@shraddhadeshpande6009
@shraddhadeshpande6009 3 месяца назад
👌👌👌
@user-rw1pi3xn5n
@user-rw1pi3xn5n 3 месяца назад
Jai mata di sis❤❤❤
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Jai mata di 🙏
@litt.4434
@litt.4434 3 месяца назад
Nice vlog ...
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Thank you 😊
@Shrijikripa01
@Shrijikripa01 3 месяца назад
Mam ur watch is so beautiful. Pls share link
@charvi_toprani
@charvi_toprani 3 месяца назад
Kitchen chors dikhao jese roj roj ke kitchen cloths washing cabinet Cleaning etc
@tejaswinikadam4442
@tejaswinikadam4442 3 месяца назад
Yes ...daily routine ...roj ka kam kaisse kare ...ye sab dikhao
@tapasikonar2956
@tapasikonar2956 3 месяца назад
Love you Kiran ji 💖💖
@dishapoddar3735
@dishapoddar3735 3 месяца назад
Aap apne suits kahan se lete ho
@preetiraikar2444
@preetiraikar2444 3 месяца назад
I know you are a super active mom... Still take care of yourself...
@NishaGupta-bu3tv
@NishaGupta-bu3tv 3 месяца назад
❤❤❤❤
@kawaljeetkaur1313
@kawaljeetkaur1313 3 месяца назад
But millets ka water throw nahin karte
@rajnisharmalifestyle8111
@rajnisharmalifestyle8111 3 месяца назад
Hii ,nice vlogs , maine aaj hi aapka vlog dekha or bhot hi accha vlog hain aapka very nice energetic and motivated vlog ।😊
@manjinderkaur9392
@manjinderkaur9392 2 месяца назад
Hi Mam aapne kaahwa me kya daala thaa cups mein
@shapeupyourlife1577
@shapeupyourlife1577 2 месяца назад
Walnuts
@TaskeennnJahan
@TaskeennnJahan 3 месяца назад
👍🏻👍🏻
@shalukashyap-zw1el
@shalukashyap-zw1el 3 месяца назад
Hiii ma'am. ❤
@surinderkaur8048
@surinderkaur8048 3 месяца назад
@livepeacefully1931
@livepeacefully1931 3 месяца назад
Well done Uday, for sharing your views on Feminism. Stay blessed Kiran n family..luvbchandla
@__Hardik__
@__Hardik__ 3 месяца назад
Vry yummy dosa.. plz dear my question plz tell me summer mai kosa millets le ... K sb le skte .. mere pass actually little.foxtail b hai.banyard b hai..plz tell me fir vo expire na ho jaye plz tell me...
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
Sab kha sakte hai...there is no issues
@baazsingh908
@baazsingh908 3 месяца назад
❤❤
@user-ug7bm8vn9c
@user-ug7bm8vn9c 3 месяца назад
khush kr diya Kiran god bless you
@shapeupyourlife1577
@shapeupyourlife1577 3 месяца назад
🙏
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