Breaststroke Technique 

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PcYSSaZFXiI.html 👈🏾👈🏾 a better link and visual! Trying it out myself today 😉

Moocow P ,good suggestion

Please watch the videos by pro swim and made by Speedo. They demonstrate the strokes in slow mo

Agree!

Mee two

Wow yeah me too

Yep my coach yelled at me cuz I can’t do it

🏊‍♂️😂😂 me too

I have not swam for 2 years lol

My dad made me because i have a swimming carnival coming up

Lmaooo I’m doing it cause I want to get on this swim team I tried out for .

Lol

Same help ;-;

🤣🤣🤣

I called it Froggy Style before this...

I just figured this out

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nx-MpT6wLOE.html

@@roy6907 Frogger style

Think of all the people who have always assumed you've had a lisp

@@sorry1988ful san thank you rep& link, Oho KITAJIMA san 🙌 👍

thank you so much for your positive feedback

See this too ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nx-MpT6wLOE.html

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nx-MpT6wLOE.html ✌watch this pros

Me too

Mine either flail all over the place, or don’t move at all 😂

Try just putting your hand in a triangle out in front of you and swimming with your legs. Then do the same thing with the closing your legs frog thing to swim.

You could perhaps try using a kickboard to focus on the legs.

same i do wild swimming I don't do it for speed and I just stay with my head above the water I've not had any training and ny knee is starting to click and other ppl are faster than me even though I feel like I'm doing a lot of work so my technique must be totally wrong, i wpild prefer to see these shots in slow motion would have helped more!

@@jennybegs stay with it. I’ve progressed since that post. One of the lifeguards at the fitness center where I swim gave me good feedback with the hand stroke which I used to do TOTALLY incorrect 😑🤦🏽‍♂️. It has made a huge difference where I can get a decent bob out of the water. He also observed my kick and told me to keep the knees straight to the bottom of the pool (I tended to turn my knees outward, taking away some of the force from the hamstrings). Now...I’m trying to do a better job of turning my feet 🦶 outward before the kick before pointing them back afterwards. If you can get somebody to observe or film what you’re doing it makes a world of difference. In addition, look at other videos. There are some that break down the stroke better than this one. Just don’t give up.

@@albertseanchen7929 I thought the breaststroke was the dolphin kick 💀

@@carlivasquez6840 I’ve seen swimmers do a glide through the water incorporating a dolphin kick while performing it.

Me too

Me too 🙂

Hello there, backstroke it is. For entire back. Or maybe even sidestroke. I trained competitive swimming for years, backstroke is the bast for all kind of back trouble, while working even your butt, chest and legs.

Annie Andriany it has to do something with your breathing. The more you exhale the more you descend vice versa,

Julienne Thanks so much for the reply!🙏🏼 I'll try practicing your advice!😊

Because we want to breathing

cuz ur an airhead.LMAO.idk tho

Cos your an airhead

Don’t doubt the old people they’re really great swimmers 😂😂😂 at least the ones knowing what they do

The arms should start the stroke then the kick...

I thought I was the only one.

good idea, we can't stress enough the importance of being able to swim

Petty helpful for me because I am a kid!

I find this so much easier than freestyle... too many things to keep in mind.

@@lizgoldstein4256 that's true for me too...once we get enough practice of breaststroke, we find free style a bit harder.

This is easier to breathe with