Breathing Technique for Asthma 

Learn a breathing technique to relieve asthma and breathe easier.
Checkout a Breathing Technique for COPD that also helps with Asthma: • Breathing Technique fo...
Chapters:
0:00 Intro
0:12 What is Asthma?
0:28 Why this Breathing Technique Works
0:57 Summary of Breathing Technique
2:10 Breathing Technique
4:38 Adjust as needed
5:37 When to use this Breathing Technique
6:18 Disclaimer
6:34 Outro
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