Full online coaching & Macro coaching : tomesstrainz.com/ In this video i explain why calisthenics forces you into shape and develops an aesthetic physique...
Totally agree on the video Gymnastics/Calisthemics/Pilates seem to make a person more well rounded and give more foundational , more complete strength I think callisthenics setups up a good for things like powerlifting /strongman to build on top of
Couldn't agree with you more, but you get older and your idea of progressing changes, I'm 43 next month and I don't lift the heavy weight like I used to, back and knees don't like it, most I ever put up on a bench press was 360lbs when I was a much younger man, I never rep more than 225 these days, honestly I'd rather do 500 pushups, it's a better workout at this age.
dude where are you from? never heard anyone replace so many "th's" "wif" "f's". English and the like murder their own language lol. I could see if you spoke multiple languages, but you most likely don't. But good video once translated.
@@TomEssTrainz I’m Scottish and used to live in Guildford I remember getting lost once and ended up in Staines (think I thought no way ! This where Ali G is from 😄) I love your accent by the way
