Can we swim as fast as Adam Peaty? (World Record Speed)

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This is my brother. That red line is the world record pace.
That world record belongs to Adam Peaty. That line represents his average speed from his 100-meter breaststroke world record.
That time is so fast that he hasn’t even been able to break it for two years.
Let's see how my brother swimming breaststroke compares to Peaty's speed. My brother is faster than me in breaststroke. But we can’t do a single 25 at the average speed of Peaty’s world record.
Today I'll take a look at Peaty's breaststroke technique and see if I can beat my brother's time.
00:00 - World Record Pace
00:36 - Breaststroke technique before
01:12 - First man under 58 seconds
02:03 - Adam Peaty breaststroke technique
03:37 - Open turn tip
04:47 - Skills NT’s rematch
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Thanks for watching!
Swim fast!
Sources and original videos:
Men's 100m Breaststroke Final 🏊🏻‍♂️ | Tokyo Replays
• Men's 100m Breaststrok...
Fred Deburghgraeve
• Fred Deburghgraeve
Swimming - Go Swim Breaststroke with Brendan Hansen
• Swimming - Go Swim Bre...
Breaststroke comparison over 30 years.
• Men's Breaststroke.wmv

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Опубликовано:

22 июн 2024

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Комментарии : 130

@SkillsNT 6 месяцев назад

If you liked this video, you will LOVE this other one. It is Everything You Need To Know To Swim Better: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zAkfpGSC5V8.htmlsi=zBvzruAN9vxGst8J

@ianfroud70 2 года назад

I'm a 51 yr old X competitive swimmer ,I'd of laughed back then (83) if you'd of said someone would go under a minute . Thankyou for bringing this to all the adults and kids out there. Yep I'm from 🇬🇧

@dmaster7000 2 года назад

great video. love the analysis of breast stroke technique and the animation. Great job applying real life examples too.

@rileygshep7606 2 года назад

Wow, my best stroke is breaststroke and this video helped me take my technique to the next level I started swimming last year as part of the college team and I haven’t swam for 7 years before that so your channel is a great resource to help me improve quickly I am about to go for my first swim meet thanks to your videos and tips and my effort

@leticiapena7582 2 года назад

Great video, the analysis and technic! Thank you much! Oh, and look back to watch these Olympic champion, is fantastic! and you and your brother are very good swimmers all of you!

@skxjenje1072 2 года назад

I just learned to swim and breaststroke is my favourite stroke! I’ve been a subscriber for 6months now. Cool video!

@outdoorsports6768 2 года назад

Superb explanation! Thanks!

@CenkAktas 2 года назад

so close finish :) . very good explanation. I will try whenever I hit the water.

@khalidalhashli275 2 года назад

Thank you for your effort, what I notice that the champion keeps his body, legs and hands, as close as possible, not wide, with narrow movements he breaks the record!!

@tonigroshi4781 2 года назад

Damn, didnt know that about the recovery, and i have 9 years as a breaststroker and a swimmer, thanks man❤

@jakekd76 2 года назад

hey how do you manage your pace over a short course 100; I am also a breaststroker but i'm not sure if I should just go all out the whole time because i may slow down in the last 25

@tonigroshi4781 2 года назад

@@jakekd76 dont save any energies, do your first meters as fast as you can like your swimming a 50 and fight with whatever its left. Im 16 and my 50 meters is 29.5 but my 100 is 1:06. My point is the harder you trainning is the stronger your last 50 will be

@magicalplace3788 2 года назад

In December, my best time for 50 breaststroke short course meters was 28.6, and I opened my 100 on 28.8 and went 1:02. Even though my last 50 was a few seconds slower, I barely felt tired at all in the last 25 because I used the underwater for my advantage. Also, the key to open fast and not die on the last 25 is to minimize the number of strokes for each 25 while maximizing the power of the strokes. This should help you get to open almost as fast as your best in 50 while "saving" your energy for the whole race. P.S: Sorry for my bad english and I know my times aren't that impressive but those are some of my goals that I've set for myelft for this season after watching and analyzing my races.

@demostenes29bis Год назад

Amazing. Thanks for sharing.

@zaidalgailany5707 2 года назад

Thank you for your information

@NRClips3414 Год назад

I'm sure you get this alot, but I've got to let you know. Your channel is by far the best swimming tutorial and swimming channel out there, and your videos really do help. At the beginning of my swim season last year I had a 1:23scy in breaststroke, I started to obsess over swimming RU-vid content and especially your channel and 5 months after that, in a single swim meet that was 3 weeks after a previous one, I had dropped 10 seconds from the meet before getting 1:12 which was impressive for myself at the time considering nobody expected it from me. After that I swam everyday during the summer analyzing swim videos and religiously watching your channel. That dedication that your channel inspired got me to a 1:04 breaststroke so far this season. So thank you very much for what you do, your making a huge difference in lives and in this world whether you know it or not.

@vulcan9898 7 месяцев назад

sheesh good job, that's like from jv to varsity times, someone at our school got a sub minute

@NRClips3414 7 месяцев назад

@@vulcan9898 thank you. Funny enough, there are too few people interested in swimming at my school that there is only varsity. Also, one guy on my team who has since graduated dropped 4 seconds from junior to senior year going from a 1:00 to a :55.6. That is dedication, and he only swam during the highschool season, just weird.

@vulcan9898 7 месяцев назад

@@NRClips3414oh haha we know off 2 schools we versed thst did that but wierd thing is they split up the varsity team of 4 or 6 across for more points. Also I only swam through junior and senior year as well dropping 22 seconds in total from when I last swam the event

@NRClips3414 7 месяцев назад

@@vulcan9898 holly heck that's a ton of time! Was that in breaststroke as well?

@vulcan9898 7 месяцев назад

@@NRClips3414@ninerushclips3414 1:32 yeah, i was hella slow like lets say 8th grade i was like 1:32 then i stopped swimming for 2 years i picked up 100 breastroke again and dropped to a 1:10 when i graduated ... really planning to be able to swim again in college

@SA-dp1fh 6 месяцев назад

Thank you for this video! I have been trying to improve my breaststroke and this video helped a lot! Btw I think you won the race.

@peters616 2 года назад

Nice video! Peaty was also swimming long course but the red line is a good approximation.

@NRClips3414 Год назад

I suggest spreading out your dolphin kick from your pull down in your underwater, that way you stay under for much longer and you can get that extra boost. Also, I know you've improved your technique since it's been a year, but if you haven't changed this part of your underwater I would as it helps a TON in the long run.

@33Jenesis Год назад

I am new to swimming since last Aug. i was using similar arm movements in breaststroke, theorizing a wider arm swim out would help my head raising above water. I have since narrowed my arm movement this year because head clearing is not difficult anymore (I have decent lower back flexibility).

@zazugee 2 года назад

as a freediver, and i read many scientific papers about the physics of swimming, underwater swimming is way more efficient than surface one, bc surface waves rob energy from you, while underwater you only have to deal with hydrodynamic drag, while on surface you have surface wave drag i noticed your glide phase is very short, i think to get fast you need to train reducing strokes 1st before going fast most people waste energy by doing unnecessary movements and learn bad technic to go fast learn good proper technic by swimming slow, reduce stroke numbers, then return to swim fast and you will notice the progress i started as a very slow surface swimmer and my breast stroke sucked and yeah, narrow arm stroke is vital to swim fast, the more power you can put in your arms during the hand stroke the more powerful the acceleration, the closer by hands get when i sweep under me, the more explosive my speed get when i practiced underwater swimming and reducing number of strokes for my anaerobic regime, after it, i had some bouts with some purely surface swimmers, and i destroyed them completely the recovery phase is slow and brake you completly, so reduce the number of recovery you do on one lap less recover, means more distance per leg stroke i also trained to swim underwater on leg stroke alone, and helped me reduce number of leg strokes i needed

@calebvanstelle4984 2 года назад

I believe the shortening of the glide phase is intentional, because although it makes the stroke more exhausting and less efficient its faster. IMO the idea of sprinting breaststroke is a bit weird since the main advantage of the stroke is the endurance and not speed. I'm certain somebody would get horribly offended if I suggested that the olympics change breaststroke to have longer distance events than the others but I do feel that it makes more sense

@zazugee 2 года назад

@@calebvanstelle4984 I'm just giving a beginner advice, bc most people who just started swimming actually don't glide well or enough, and thus their swimming is less efficient, training for a while to do less is counter intuitive but as soon as they learn to swim efficiently they can later sprint better than before

@narutomaeuto5579 Год назад

If you find butterfly that is legal in breast stroke , world record already . All experts use their mind and salary to find this

@ryand5580 2 года назад

One of the best breaststroke tutorial videos.

@thibod07 2 года назад

Breast stroke! an amazing stroke! I am constantly working on that stroke trying to improve my speed. I have more propulsion with my arms then my legs in that stroke as such I will try to pull outward at the start of the movement and see what happen. Thanks!

@tutiy6057 2 года назад

Thank you so much i swim breaststroke and i watched adam peaty in the olympics, i nedeed this video

@ben7445 2 года назад

im the opposite im terrible at breaststroke am need to find a way to swim it without ruining my 200 medley

@swimmingtechniques4722 2 года назад

Great analysis

@user-bl9bg7wv8b 2 года назад

This man is a legend I actually won a medal in my national championship thant his technic

@arwidsson3676 2 месяца назад

A few months ago I hated breaststroke, gradually I began to love this technique and passed from 2min 100m to 1min50 to now 1min41, I am so proud of my progress. Hope to break the 1min35 one day

@yihongli5805 8 месяцев назад

You won, photo finish😊

@jfklittle 2 года назад

I hate Breaststroke. I hope this videos tipps will improve my relationship with this stroke😄

@maemilev 2 года назад

*Dude! Thats double dolphin kick!*

@senorjojo 2 года назад

"Frédérik Deburghgraeve" i can forgive the pronounciation but you could have copied the spelling :D Still a legendary guy here in belgium!

@SkillsNT 2 года назад

🤣 Sorry. I thought I did

@arafatirani917 2 года назад

I love swimming. Have been part of many Competition. Breastroke is my favourite stroke.

@Abdo-hu9gw 2 года назад

I like your videos

@Queenfisher444 Год назад

If you look closely you can see peaty has significantly better shoulder flexibility than yourself/brother. This allows him greater efficiency in the glide phase as well as allowing him to achieve gliding position extremely quickly. Add dead hangs with shoulders as far out of the sockets as possible to you gym work for a few months and you’ll see significant increase in thoracic and scapula mobility. You want to be able to touch your head an inch above the top of your ears on both sides with your shoulder.

@ser7ser7i Год назад

Thank you.

@alfonsoariztegui387 2 года назад

Muy buenos vídeos, acabo de empezar a nadar y me canso en 50 o 75m. Me gustaría saber qué ejercicios puedo realizar para mejorar. Soy deportista pero nadando me canso muy rápido.

@lingjiang815 2 года назад

试着漂浮前行

@crazycrafts5945 2 года назад

just keep practicing, as you practice more, your stamina and endurance will increase

@lucisoaresdealmeida7414 2 года назад

Thank you! 🇧🇷🇧🇷🇧🇷🇧🇷😇🙏😇🙏

@nicolasmouzas9570 2 года назад

Focus to ur elbows bro u will beat him 100% Very good and helpful video ✌🏼

@iankim8772 2 года назад

I watched this video and i got a dropped my time with1,3 seconds. Thanks alot

@JensenEtc 2 года назад

thanks

@varunroy4481 Год назад

bro destroyed his brother's 2 years hardwork in 2 days lmao btw I'm gonna try that tommorow

@user-lq9yh9hr2c 2 года назад

Good 👍👍👍

@sunilmathew8805 2 года назад

Swimming is a great sport

@tejashwarrana9834 2 года назад

What car do your drive mostly 🤔

@TheVosseler Год назад

Super

@ianfroud70 2 года назад

When I was swimming Steve Lundquist held 100 Victor Davies 200. Personally I was IM swimmer 😜. How different you n your brother swim breaststroke. Thanks from 🇬🇧

@laurenarlek1208 2 года назад

What a question

@Florian_Ionescu 2 года назад

nice

@archilieven 2 года назад

The name of the Belgian record holder is "Frederik Deburghgraeve" ;-)

@salmanfaden8254 2 года назад

Your brother win

@Mellowyellow8888 2 года назад

lets not forget about his physique.. the guy is like 6'4" and has size 12 shoe size that act like flippers... these features give him an innate advantage..

@noelchristian8373 Год назад

It's crazy to think Kosuke Kitajima won 4 gold medals at the Olympics (2004,2008) in the events of Breaststroke in 100m & 200m while being a 5'10!

@Eliglas 2 года назад

It's actually Frédérik Deburghgraeve ;)

@illya89 2 года назад

The Belgian is called Frédérik Deburghgraeve

@user-cz3tp6wt1k Месяц назад

🎉🎉

@angleminh8759 Год назад

Your brother win it

@helioalmeida8217 2 года назад

5:13 black cap went for a butterfly kick on his last kick? 🧐

@NRClips3414 Год назад

Lol, kind of looks like it,.

@YuDali2009 2 года назад

my openturn is WRONG!!!! 😩😩😩

@growwitharvind9106 2 года назад

How many years will it take for one to reach Olympic level?

@jurjitsingh3728 2 года назад

Most of olympic athletes trained since they were so young

@pradeepsahoo7243 2 года назад

A million years, since you have to evolve into a fish

@noelchristian8373 Год назад

@@pradeepsahoo7243 sometimes a hyperbole statement is cringe, you could've said a decade tho!

@MikVision 3 месяца назад

My 25 time is BR was 15 and a few Never managed to get under 15 :(

@shrubhunt 2 года назад

I think your brother won but it's so close

@DinhTrongTien2608 Год назад

why did i sink after putting my face in the water ?

@kevinh723 2 года назад

Yes.

@khoadangconganh8406 2 года назад

actualy his leg was nearly going with his hand movement, not so far after like that

@mikepedersen7025 2 года назад

I am 12 and have a 35 in a 50 breast stroke

@swimwithcoachraven1532 4 дня назад

Peaty hand pull is abit sideways look carefully

@vincentcovemaeker4512 6 месяцев назад

It's Frederik De Burggrave, not "Dedighgraeve"

@sunilmathew8805 2 года назад

Bro. Isnt it jump rope is a good for swimmers

@banana1420 Год назад

id say for you pause a bit more before starting your stroke, youre stopping your glide a bit early i think

@screamtheguy6425 2 года назад

Are you meant to raise ur head? I thought u were meant to look downwards at all times?

@NRClips3414 Год назад

You can slightly tilt your head up, but it's not ideal. Don't look straight down, don't look straight up. The ideal head position should come naturally with your body line.

@ihsanabualshaikh2467 2 года назад

You won

@scottshaw1993 2 года назад

Are butterfly kicks off the turn now legal? I used to get DQ'd for that😅

@tarunkurkal326 2 года назад

One dolphin kick is legal of the start and turns

@SergioGomez-qe3kn 2 года назад

Kosuke Kitajima was the first to use that technique in the 2004 Olympic Games to win the gold for Japan. Piersol complained but I guess that no formal complain because of a technicality such as the referees cannot use the underwater cameras or the like. Regards

@Colin-cv6wt 2 года назад

*Frédérik Deburghgraeve

@Efacexy11111 2 года назад

Hi gucc

@livinginitaly16years80 Год назад

And the Australian Who broke the 200 m breastoke world record

@NahDawg91 2 года назад

I am 12 years old and have a 1:11 in my 100y breast. I think this could drop me a couple seconds

@noelchristian8373 Год назад

You will get under a minute before you hit 18, because that's an impressive record of your age!

@Therradican 2 года назад

You won by far. He took three strokes more than you did to finish the race. I would follow your style. I know to do what your brother did is not sustainable.

@sunilmathew8805 2 года назад

I like butterfly