Carnivore vs Vegan Q&A (Fruit & Meat, Digestion, Nail Strength, Air Fryers) 

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In all seriousness, Carnivores have a lovely complexion as far as I've seen. I think its vitality, blood flow, and iron. You have a nice color too VP. I've seen a lot of people on SAD who have poor skin color and redness.

thanks for this man, really helpful, do more Q & As

You should make a vid where you guide us through a day with your diet

Who knew how much your life would change not long after posting this video. We send hugs & hope from the USA.

winter is coming to an end, vegan switch incoming

Kasey, your videos are great they put a smile on my face all day long. Thank you my friend. 🙂

Not sure if it’s the lighting, camera, or both but this image is really nice

You’re a brave and honest man. Been with you the whole time. Keeping it real ✊🏻

Great topic, that food additive subject is so interesting and underdiscussed.

I had bad fatty liver. Three times over the safe limit of enzymes. Went keto and that healed it.

Been a sub for many years. Love/watch this channel regardless your diet.

stumbled on this video and your channel last night. love it!

I'll be clean from drugs and alcohol 4yrs next month. Docs told me to drink plenty of water and prune juice. I east meat and vegetables. And my liver feels great.

Mikhaila Peterson is all about ruminant animals. Other animals would trigger allergic reactions. Nothing but ruminant animal meat is the base. It's the safest. You start there and work your way out, or if your really allergic to everything like Mikhaila, that's all you do.

Your lighting setup is next level 👌 love it 👍

Red skin is due to thermogenics. Larger amounts of meat consumption cause the core temp to go up.

Talking about red skin I asked that to myself multiple times. While it may seem strange native Americans, notoriously carnivores(as per historical testimony) have traditionally red skin. Now I thought, which ancient population was borderline carnivore? Turns out that Mongols were red skinned in history books and still have that trait. It may just be that being red skinned is the actual norm but we lost it since so long we don't see it as healthy. Just a Google search in here so I have no historical authority.

distilled water doesn't flush "electrolytes" out of the body, it flushes inorganic minerals, that calcify your body. Huge difference.

Our baby camera had the bright blue light two! We just put a piece of thick tape over it 😂

I'm a long time Camera Conspiracies follower but lately started watching Vegetable Police, and I enjoy the slightly more serious content 😶‍🌫I have a question, 95% of the information I can find always talks about how to loose weight using different diets, exercise, fasting, etc. But very very little info about what to do if you struggle to gain weight, what should you doin that case? I'm eating tons of food, mostly animal based protein and have been doing calisthenics for 4 months ¿what would your advice be mr. zen carnivorous broccoli face officer? Thank you. 🙏

man you're looking great now, keep doing whatever you're doing. Can I ask are you still using the e3live? I saw you using it in a recent video and it got me keen to buy a whole bunch and ive been using it for a month. I like it.

On the salmon, the sugar ingredient shows after the salt which mean there is less sugar than salt which mean there is less than 1gr of sugar for 55gr of product so they just write 0. Red face = too high hemoglobin from iron overload, typically seen in butcher.

I don't see the redness in people I follow that eat animal based with some fruit and greens (and maybe raw dairy or some sweet potato type of carbs). I eat carnivore (with avocado and sauerkraut) and sometimes I think I need more colour

I actually have this in black... it's okay... the blue lights are very dim and you could always turn it not to face you.

fruit and meat with a little bit of vegetables seems to be the best for me

The problem with all of the studies that said cholesterol will kill you didn't take into account the macro ratio of the participants. The real killer is combining saturated fat with carbs and a drizzle of highly refined seed oils, in my understanding and opinion anyway. I don't see the red skin thing. My husband's skin looks amazing on carnivore. My skin has never been better on carnivore when I steer clear of dairy. Like you I've had a multi-decade hate relationship with acne. Between carnivore, zinc soap and my Revlon spinny brush face wash thingy, my skin has never been better! Still waiting on better nails - I've always had crappy nails independent of anything I eat as far as I can tell.

For noise, I use Loop earplugs. They're a great gift, too. Sorry I suck at marketing... but they're seriously life-changing.

Carbs from highly sugar content and from grains gives you a fatty liver with stressful sedentary life styles.

Dude you don't need to fast on carnivore, just eat as much as you want until full and satisfied. You will lose a lot of weight doing this though, which for most people is a good thing.

Magnesium gives results...but I use Redmonds ancient sea salt .. uncorrupted by modern man.

Is it your mesh or another physical problem that restricts the movement of food through your colon? It makes sense how any amount of bulk would make that worse.

i tried carnivore diet for 4-5 weeks with sibo moving form keto diet , i started losing weight like crazy that i became underweight, 192 cm with 63 kg , i ended up now in hospital i can t walk any more … i tried fatty meat i had diarrhea non stop i cut fatty meat to stop it did not help as well , did not consume dairy since i am lactose intolerant

I started ketovore and quit alcohol 7 days ago. First 4 days were rough but now I feel fabulous. Like all the inflammation has left my body. Joint pain is gone! Keep up the good work. Screw those idiot naysayers. They are the prank callers of the 70s.

dayum how things have changed

I love lemons❤

I wish I knew what was causing the eczema flare ups on my face. You say cut out dairy and I’ve added more since it was still happening early on the diet. I don’t have gut health problems thankfully and was getting bored… these people that say they only eat for nutrition are robots & have never really enjoyed food. I’m still losing weight so I plan on sticking with it.

@vegetablepolice Maybe look at your old video "4 Things That Scared Me Away From Carnivore Diet"

Are you doing any measurement like cac or any thing to see if you have build up in your arteries?

Each person has different needs some get sick on a carbs and vegetables some on meat best to experiment till you find what works

I suggest you stick with what works and keep youfeeling good. After a certain age the body finds it difficult to build back after an extreme diet experiment.

yay

In Germany eating raw meat is actually quite common and it's delicious! I ate "Mettbroetchen" almost every day back then when I lived there :)

idk man ill stick to being vegan ill still keep up with your story its interesting and i like the new setup really relaxing vibes

nevermind a juice fast.. do a raw kefir fast haha.. Has anyone ever done that before??

Why do you say avoid dairy and egg, please make a video on it. Or let me know if you already did.

I love that your channel is a place for honest, open-minded discussion on diet. A lot of us are switching between things, scared, trying to find a balance. It's nice to see someone going through the same things. I think people have to find what individually works for them. I tried carnivore and it left me very sick, tired and skinny, with a wrecked microbiome that made it where eating a pickle would give me diarrhea. I was constantly craving carbs but never getting them. For me it was an unsustainable starvation diet. So I started eating grains and eventually worked my way up to being able to eat pretty much anything again without diarrhea, including pickles and sauerkraut. Eating higher fiber vegetables, legumes, lettuce, kale and some sauerkraut from the refrigerated section I think helped heal my microbiome. I've been vegan for 3.5 weeks now. But I've just had a bad couple of days after eating boiled potatoes. I think I may be allergic to nightshades, so I'm cutting them out now. Long ago I had to cut out dairy because it was giving me horrible reactions and brainfog. Dairy is just terrible for the human body. I'm having an A1C test done because my legs swell up during the course of the day and I'm peeing a lot, which apparently indicates diabetes. McDougall says dairy can cause type 1 diabetes due to the autoimmune response destroying insulin producing cells in the pancreas. Apparently the casein protein looks a lot like those cells or something. I grew up eating a lot of dairy until it started giving me terrible reactions. The potatoes I ate burned my throat on the way down, so I'm allergic to them for sure. But they are also high glycemic, so maybe the brain fog is from hyperglycemia? I have gotten similar brainfog in the past from oatmeal. So many questions. Today I'm just eating small amounts of boiled chickpeas, which seem to be okay. I'm avoiding oatmeal and bread and fruit today in case it is hyperglycemia, since those are high glycemic. It seems you toggle between fruit only and meat only. Is this because you have trouble with grains, legumes, squash or tubers? Fructose in excess is apparently pretty bad for the liver, as it is the only organ that can process it. Excess protein is also damaging to the liver because it also has to process that. They talk about like acidosis or whatever.

Why no eggs? Aren’t eggs okay if you buy organic, pasture raised, free range etc.?

Could you do a ELI5 vid from your point of view how we'd approach reading and understanding the strength of nutfition studies

The perfect camera must be paired with the perfect diet. I've been binging Camera Conspiracies, now i must binge VP.

Why avoid the eggs? I love eggs. And some cheese here and there so why not that either?

Hahaha the Amazon-review was real funny 😂 I saw the other day a 1 star review of someone saying: "it's too early to give a review" 😂😂😂

Why carn are red ? Here's mine why cafeinated people have grayish skin tone ? I stopped cafeine 7 years ago and i no longer have the gray skin tone . I think the carn red tone is because the person is cafeinated

Magnesium citrate link, put it in there hommie.

I think keto eyes comes from eating too much aged meat, unfortunately beef and lamb is almost always aged. Sometimes frozen lamb isn't aged I can taste when its aged. Most of the time lamb is aged less than beef.

great lighting.

We have been Carnivore for 12 months and not red faced!

It’s all about the gut bacteria 🦠

Hmmm....

Q: how can one switch bodies?

Juice Fast + Meat ...................... Noooooooooooooooooo .....

Can't believe you still read any of these comments. Although they should be a source of material

VP, when will you pave the way once and for all by juicing raw meat, this is your calling.

The crossover point for vegans and 'carnies' is no processed foods. That's something we both have in common. Like you said, people just need to pick one that works best for them and do that. And stop criticising people for doing what they do. Love your videos, man. Keep it up!

After my 100 day juice fast I was so ready to eat my stomach was rumbling. I went straight to the salads with avocado and pretty sure I ate a restaurant meal within the week. Then I had perfect digestion no matter what I ate for about a year before starches started clogging me up again. I've done other juice fasts, but it's been 7 years since the 100 day. I'm doing another one very soon because all the stuff I healed is unhealed at this point.

Great look!

I think the final part of your healing VP is spiritual. Not spiritual related diet, you freak, that's not what I meant, don't do it. But a meditative feeling of letting go of the trauma that caused your colitis to begin with. Eliminate the trauma, feel the empty space left by it with love and appreciation and move on. This channel is your link to your past diseased self and it's now allowing you to heal.

On every single bottle of vitamin D-3 the label has a RDA which you are not supposed to exceed, but according to the manufacturers that value falls within a low or high value. There can't be many different RDA's... Confusing.

I've never noticed red skin tone on those who are on a carnivore diet. I myself have no redness.

Nice, calming background music

Maybe the switching diet thing you are unintentionally doing is actually the correct path. Maybe you got such a good connection to your body throughout the years that you are actually just changing your diet seasonally. Look into Ayurveda, seasonal eating is a legit thing!

your channel was recommended and I'm watching you at 1.5 speed, and you are pretty funny. I almost subbed, a fellow carnivore

I only drink spring water. Crystal Geyser and Roxanne brand are bottled at the source and still contains all the trace minerals that are supposed to occur naturally in our water. Also, it's not that you can't ever eat other foods again, but you have to introduce things extremely slowly to give your body a chance to adjust to digesting it again. I'm talking first week, eat one tablespoon of the new food per day, then slowly increase it over 2-4 weeks. Some foods won't be difficult and some will.

Comparing corn syrup fructose to natural fruit fructose is pretty ignorant my man.

When you went carnivore did you have any skin issues from oxalate dumping/histamine reactions? I did carnivore for a month, loved it, but week 2 my face blew up in rash and swollen really badly, took 2 more weeks for it to calm down and now have had to back out of carnivore and reintroduce other foods again to stop the severe reactions.... so sad.... but just couldn't keep going with it on my face .... my eczema on hands flaired up really bad too. Everyone else seems to have a great transition and only few that react badly to it...

14:00 some people just like to hate watch 😂 it's to exhausting for me

turns out eating both is the best

what carnivore is red other than Shawn Baker who works out like a mad man?

This was by far the best video you've made!! Maybe I'm just drunk on potato juice but lmao this was great! I live 2 hours north of you so I guess I just relate. Carnivore is king! But I do indulge in the raspberries that grow naturally in my yard.

Why not try BOTH at the same time. Like… a balanced diet. It’s crazy I know But I’m just crazy like that

My cat is older than me and she teleports.

As someone who drinks a lot of distilled water and pee. U pee a little less after a while and then u just get used to peeing alot.

There’s a such thing as too much cholesterol just like you can have too much water

I love watching you, it so hilarious. Please don’t ever get healthy long term. Sorry your pain is my pleasure. I find it funny because I also struggle and relate so well to your confusion. Thanks for exposing your mess.

My face becomes red if i eat too much lean protein vs fat and my blood sugar goes over 90 ......

I think many carnivore people have pinkish face because they are not consuming any plants that have betacarotene etc that effects the skin tone. It happened to me too, my skin was very clear but I was not feeling that pink tone so I added some carrot juice to my diet lol. Now I look more normal. 🤔 I think some carnivores are straight up red because they eat lots of dairy and eggs which are inflammatory. Mikaila or Jordan Peterson, Ferrigno Freedom etc do not look red to me and they don’t consume eggs or dairy.

meat only made my back pain go away, but it might just because i cut down on all the bad food as well. the odd thing is, when i go back to the bad diet, the back pain stays away for the most part on the other hand, my gum bleeding has gone and stayed away for good

help

I, too am tired of the lies, and the people that blindly believe them.

I been eating just ground beef. It's very greasy,which I like. Is this ok? U say not to render the fat. Do I need to buy steak or is it ok to get my fat rendered?

You may want consider add No-Salt (Potassium chl) to your electrolyte cocktail. Cheers Bro. Long-time fan.

Are you really drinking distilled water or do you mean filtered water? Distilled water is not suitable for drinking surely?

you've finally got it figured it out yay!! i like the part about "no you cannot digest plants, ever again". I'm glad for that! dont want to ever eat a plant again

I wanna see a high fat raw vegan phase ❤🙏

How do I do a mucous plaque cleanse if I have a citrus intolerance ?

More Amazon review, reviews. I miss those. 😆

help me. help me.

I admire your commitment to addressing your health concerns and striving for improvement. However, we're all experiencing a bit of the Bill Bates shedding phenomenon, much like a furry dog might leave its mark on a couch. Not all of us can claim to be hypoallergenic, my friend.

When we are babys our body is working on kitons only not sugar. That human supposed to be always.

Your body produces it’s own cholesterol. Don’t need extra.......