I made this today for lunch and it was sooooo tasty!! I also added a can of tuna for protein so that it is more filling and it tasted so delicious. Every single recipe of yours is amazing
Love this recipe. I’m used to having it with grains so I think next time I will try it with cooked cauliflower rice to give a little bit more tastiness.
Have just done this while waiting in for a delivery 🚚. I LOVE tabbouleh & this alternative with cauliflower rice 🍚 hits the mark perfectly. Thank you for the other tips re: freezing, microwaving & cauli rice with cilantro/ coriander 🌿 & lime. Im going to try that with your chilli 🌶 I made last night! Oh happy days! 😎🇬🇧
Thank you for this idea! I love tabbouleh and I've just been going without it. When I make it I always add parsley and cilantro. It's the southwestern in me, and also I just prefer it to the mint in the traditional salad. Cauliflower rice is just what I needed. Yay!
Love the idea of swapping in cauliflower! Tabbouleh is such a perfect summertime salad, and I can't wait to make it with cauliflower rice. Thanks for the recipe!
This is my favorite recipe of yours. I made a half batch and ate it in one day lol. It was so good with some leftover cold roast chicken diced and added in.
I absolutely love tabbouleh and this is such a great way to make it gluten-free. I usually make tabbouleh gluten-free by using a multi-colored quinoa blend in place of the Bulgar wheat, and add some chopped green olives for some healthy fats.
Quinoa is a great sub for bulgar wheat. Unfortunately, I have an on/off relationship with quinoa and my digestion. Haha. So I usually only consume it in small quantities. But that's a great idea for the green olives as well!
I'm following Paleomedicina's Paleo-ketogenic Diet, so I'm not eating any of this stuff. I may integrate some of this stuff back into my diet at some point, but I'm pretty sure anything in the nightshade family is a permanent "no" for me. It's a bummer! Cucumber and tomato is such a yummy combo! I used to love tabbouleh!
I am so into this. Cauliflower rice anything and everything is my favorite. Clearly, as evidence by the mass amount of cauliflower recipes on my website. heh This is a stunner, girl.
This recipe seems very easy and it looks yummy but I am trying to reduce my potassium intake which was shocking to find out the potassium level is so high. Just wondering what ingredient make the potassium high?
How long will it last in the fridge? is this a side dish or something you eat alone? I will try it sometime soon. I think I would love to add garlic greens, but don't know where to buy it here in California.
Hi Lisa, I made this just as shown in the video except without spring onions and I even scraped the centre off the cucumber and the tabbouleh is very watery at the bottom the next day. Do you know why this is? Do I have to strain the cauliflower?
Hi Michael - it does accumulate a little water in the bottom (mostly from the tomatoes), but it shouldn't be overly so. You can always just pour off any excess water the next day. :)
