What causes constipation ? You're right to think about it, because without finding the reason for your constipation, it's difficult to put a plan of action in place. First of all, do you really suffer from constipation ? What is constipation ? Is constipation a health problem ? What are the possible causes of constipation? In this video, I'm going to give you some explanations and as much info as possible !
▬▬▬▬▬▬▬▬▬▬▬ CHAPTERS OF THIS VIDEO ▬▬▬▬▬▬▬▬▬▬
00:00 - Introduction
00:30 - Symptoms of constipation
01:26 - What is a good elimination?
01:53 - The ideal saddle "Bristol Stool Chart"
02:24 - When constipation becomes chronic
02:48 - Why constipation a problem?
03:46 - Constipation and immune system problems, dysbiosis
4:45 - Estrogen dominance and constipation
04:45 - Constipation affects emotions (serotonin and dopamine)
08:15 - Watch your stool ! Indicators of your health
10:10 - End
6 авг 2024
