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Cellulite Cure - Body Gua Sha 

Rundown with Rachel
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No cure for cellulite? Wrong! Enter body gua-sha! In this video, I am sharing how the cure for cellulite and just how simple body gua-sha is!
Products Mentioned:
Similar to Chel Body Gua-sha and a little cheaper: amzn.to/45qHd6z
Book of Lymph: amzn.to/3QzwU7K
Dry Brush: amzn.to/3eCHOwn
Wooden Body Gua-sha: amzn.to/3Dg6iGa
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8 июл 2024

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Комментарии : 225   
@joyfulsilhouette8656
@joyfulsilhouette8656 Год назад
My PT did gua sha on my calves for foot pain...my varicose veins DISSAPPEARED!!!! So I started doing it myself - larger & larger areas until I was doing my whole leg. CELLULITE is 100% GONE!!! It's only been a couple months!!! I only do it 1x per week!!! I was shocked 😲 🤯🥳 I'm still overweight but my legs are smooth & beautiful like a baby!!!! At 1st it was wicked painful when he was doing it but once all the knots went away, I started craving it
@RundownwithRachel
@RundownwithRachel Год назад
This is incredible!!!! Thank you so so much for sharing!!!!
@carmenestel
@carmenestel Год назад
How bad was your cellulite to begin with? And do you mind if I ask your age? Wondering if you have older saggier skin or younger tighter skin? I’m 47 and my body skin has lost all of its elasticity and collagen. :(
@joyfulsilhouette8656
@joyfulsilhouette8656 Год назад
@Carmen Estel I'm 34 & it was visually noticeable but not that bad. I am 100 lbs overweight but besides diet I try to take care of myself so my skin is healthy. Microneedling 1x monthly is supposed to help rebuild the skin; maybe that will help.
@pcz4848
@pcz4848 11 месяцев назад
How long did it take for your vericose veins to disappear?
@joyfulsilhouette8656
@joyfulsilhouette8656 11 месяцев назад
@@pcz4848 it took a couple of months...my PT was doing it 1x weekly...it was wicked painful
@CG-ir2pw
@CG-ir2pw Год назад
Wow - I really was skeptical when I ran across this video, but you were so convincing I ordered one from Amazon. Literally, within two days I saw a difference - a really noticeable difference! Thank you for sharing this information!
@RundownwithRachel
@RundownwithRachel Год назад
It’s crazy right? I’m looking to have my friends try some of these random things with me, because one person’s experience doesn’t really tell anyone much. Thank you for sharing your success! Helpful for everyone!
@MadameX_
@MadameX_ 9 месяцев назад
The lymphatic system is a key factor in immunity. It’s easy to clear it with daily dry brushing, rebounding and water. you’ll feel so much better!
@user-AllenE
@user-AllenE 10 месяцев назад
In my 60’s. Use small gua sha on hands and knees, even fingers! Gets rid of arthritis. My hand muscles get tight due to gym or playing guitar. Loosens them up. Use on feet, between and on toes to lessen neuropathy.
@RundownwithRachel
@RundownwithRachel 10 месяцев назад
Incredible!!!! Thank you so so much for sharing!!!! 🎸🎸🎸
@TheSharmaNeeta
@TheSharmaNeeta 8 месяцев назад
I’ve been this video for the fingers. You may enjoy this : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-eyoRKtt8T2A.htmlfeature=shared
@steveanitaberg-newman9118
@steveanitaberg-newman9118 Год назад
I bought the Book of Lymph 4 weeks ago and it's my new beauty bible ❤️ thank you for sharing Rachel 😍
@donnapalter372
@donnapalter372 2 месяца назад
If I had not tried it myself I would not have believed that this would make my cellulite and knots disappear. I’m diving into lymphatic drainage myself and I cannot believe the results in such a short time. I will not wear shorts or skirts because of my legs. This summer is going to be different. I am not only seeing results but I’m starting to feel better for the first time in years!
@thevsigroup
@thevsigroup Год назад
Watching this for a third time! This is the epitome of why I love your channel. To the point content delivered like you're having a quick FaceTime with your bestie. Super.
@RundownwithRachel
@RundownwithRachel Год назад
You sure have made me feel special. Thank you 🥹
@jess98914
@jess98914 Год назад
I’m obsessed with dry brushing and facial gua sha, it’s SO effective! Ordering the book and body gua sha tool now! Thanks Rachel!
@RundownwithRachel
@RundownwithRachel Год назад
It is so good!!!
@terapatrick3794
@terapatrick3794 Месяц назад
Ahhhh I've missed you Rachel ! Love your personlity and videos they always make my day !! Just ordered the body guasha and trying it !!
@msuzannemorris1436
@msuzannemorris1436 Год назад
And after 2 days I can see a difference ❤️
@minimalistact7246
@minimalistact7246 11 месяцев назад
I got myself a nice wooden guasha for the body at a TJ Maxx for $7.99 I was not using it for cellulite. I use it more for relaxation before going to bed. but I have noticed that my cellulite has reduced a lot.😁
@JenniferoftheSea
@JenniferoftheSea 4 месяца назад
You just reminded me to get one. I've been thinking about this for a while!
@KJB0001
@KJB0001 Год назад
healthy sea salt intake does NOT increase water weight!!!!!!! IT IS THE LACK OF POTASSIUM WITH SALT THAT CAUSES WATER WEIGHT - there's a PROPER RATIO of salt to potassium and since our soils are depleted AND we eat salty junk instead of potassium rich foods, we all have water weight Do NOT decrease salt---- you must INCREASE potassium!!!! Also, lack of potassium in soil where corn, celery, etc are grown will cause many growth issues for crops, and water wont make it to the top, so the plant gets sick
@RundownwithRachel
@RundownwithRachel 11 месяцев назад
Just seeing this now! Thank you!!!!
@cindyfuller3917
@cindyfuller3917 9 месяцев назад
Absolutely! Take a look at Barbara O’Neill’s video on the importance of salt….particularly Celtic salt!
@RundownwithRachel
@RundownwithRachel 9 месяцев назад
@@cindyfuller3917 thank you, Cindy!
@tajr.2650
@tajr.2650 6 месяцев назад
@@cindyfuller3917Dr Berg has a great video on it as well.
@JenniferoftheSea
@JenniferoftheSea 5 месяцев назад
Thank you. Yes!
@indigobeauty1
@indigobeauty1 Год назад
😊 dry brushing is life!! cant wait for my neck chin area to firm up!! the glow is serious...and who needs surgery when you can do it naturally...also the peeling exfoliation is pretty minimal, you're gona look dry flake in the process but completely worth it 🥰
@sofiacnm
@sofiacnm 10 месяцев назад
I appreciate the snappiness - but yea I bought a gua Sha for my body a while back- I’ll give it a go! And I have a dry brush and can confirm the hardest thing is to remember to do these things. Thanks for the tips, I’ll stand more, reduce salt and increase circulation :)
@echo8931
@echo8931 2 месяца назад
Thank you so much for this video. It’s very helpful. I have green coffee bean cream that I bought months ago and never used it. I will dry brush my skin. I’ve had a dry brush for years and never used it. I have a loofahs. After I saw this video I went and got my natural bristle dry brush and started dry brushing my body and it feels amazing because it’s got my circulation going. It’s almost like I ran a marathon. I’m going to get the book. Thanks very much and I will be putting my green coffee bean oil on after my shower and using the gua sha tool I have which a huge one it’s made out of steel. I haven’t even used it for over a year. I am so glad I viewed your video and now I say why not get a routine going for better health.
@thevsigroup
@thevsigroup Год назад
Fantastic Rachel!
@debbiej4406
@debbiej4406 Год назад
Thank you as always Rachel! I have seen these floating around but wasn't sure about them, def trying it now! Just ordered one 😁
@RundownwithRachel
@RundownwithRachel Год назад
How exciting! Please report back!!!
@shauntelvice4275
@shauntelvice4275 Год назад
Thanks ! I love you get right to the point! So many videos are SO long I’m like swipe!!!!
@RundownwithRachel
@RundownwithRachel Год назад
We are of the same mindset! I appreciate when people speak in bullet points! Cut the fluff and get to the point!
@cathrineii696
@cathrineii696 Год назад
For anyone skeptical about getting a body guasha tool: I had a facial guasha tool and used it with some oil on my legs (and basically, the whole body, decolletage , calves, arms, neck, shoulder) and while time consuming (due to the tiny size of the facial guasha tool), it showed me that it works! Now going to invest in the body guasha tool 🙏. Thank you so much for this video, Rachel!! Much love & gratitude from the UK 💖
@RundownwithRachel
@RundownwithRachel Год назад
It’s hard too believe isn’t it???? I have also been loving body brushing so much now that I have a REAL routine down. Excited to talk about that soon, too! Thank you, Cathrine ❤️
@nikibineri3675
@nikibineri3675 10 месяцев назад
I do the same with the face tool. I realized face massage wasn't for me as it exacerbate my rosacea
@nachtfrosch1978
@nachtfrosch1978 Месяц назад
ok, now I have to try that. Have been searching for about 22 years for something to get rid of cellulite... will order Today
@vanessacoggin9798
@vanessacoggin9798 Год назад
Trying everything! Thanks Rach!!! ❤️
@RundownwithRachel
@RundownwithRachel Год назад
My husband asks "when will it end?" (to me trying all sorts of things).The answer is NEVER! 😎
@anac4950
@anac4950 Год назад
I never thought about this, but I’ll give it a try
@msuzannemorris1436
@msuzannemorris1436 Год назад
Thank you so much for sharing I just bought one! ❤
@Nisabehere
@Nisabehere 10 месяцев назад
First time hearing DRY BRUSH & BODY gua sha! Big THANK YOU TO YOU , Gril xoxoxoxo
@RundownwithRachel
@RundownwithRachel 10 месяцев назад
It’s an honor and a privilege 🙏
@kandismueller7716
@kandismueller7716 3 месяца назад
Thank you! I will try it!
@fishchick72
@fishchick72 Год назад
I tried this on my thighs this morning & it really hurt bad, feels like I have adhesions, but oh my goodness I can see such a difference I cannot believe it!! Thank you so much for making this video.
@RundownwithRachel
@RundownwithRachel Год назад
Isn’t it crazy??? So glad to hear you found success, too! But I’m sorry to hear it hurt! Did you feel like you were pressing too hard?
@fishchick72
@fishchick72 Год назад
@@RundownwithRachel I wasn’t pressing hard at all but it did hurt pretty bad.
@RundownwithRachel
@RundownwithRachel Год назад
@@fishchick72 oh no! That’s no good!
@thevsigroup
@thevsigroup Год назад
Thanks for the feedback.
@PowderedMunchkins
@PowderedMunchkins 11 месяцев назад
It hurts for me (on certain body parts), too. I read that if you have tight collagen bands, it’s much more painful than for those who have loose collagen bands. It does work though. It’s destroyed the cellulite I was getting on my inner thigh.
@driaannbull
@driaannbull 4 месяца назад
I bought one more than 2 weeks ago and haven't used it yet, but seeing this video. I am inspired.👍🏾
@VoluptuousB
@VoluptuousB 7 месяцев назад
I have never use the dry brush before but I have a face gua sha and I see the benefits immediately and I have no doubts that just like the facial Guasa the body gua sha that you must do every day if not every other day because it works so well, however body type gravity, and time will work against you
@leslievanderbilt5003
@leslievanderbilt5003 Год назад
I haven’t tried gua sha but I love my fascia blaster tools from Ashley Black-very similar idea.
@RundownwithRachel
@RundownwithRachel Год назад
Thank you, Leslie!!! I’m going to check her out!!!
@sharonfeliciano4894
@sharonfeliciano4894 Год назад
I have a couple of her blasters, too and love them.
@schneckirella
@schneckirella Год назад
i didn't know it works against cellulite. i saw this gua sha/scraping tool in some stretching videos to help with sore muscles. i'll definitly try it. dry brushing I usually forget, as you say in the video 😅
@RundownwithRachel
@RundownwithRachel Год назад
Schnecki!!! It really is the hardest things about dry brushing - remembering to do it! I linked a great tutorial that helped me with this routine.
@TheMary1027
@TheMary1027 Год назад
I’ve had the best results using a face gua sha … 5 mins a day once a day in the shower … it literally erases the lines in your face and I just ordered a body one … can’t wait till it arrives ❤❤❤❤
@RundownwithRachel
@RundownwithRachel Год назад
What a great idea to habit stack and incorporate facial gua sha in the shower! Thank you!!!
@FoodShowFan
@FoodShowFan 7 месяцев назад
Girl tell me which ones!!
@jbaltaji5723
@jbaltaji5723 Год назад
So glad I stumbled on this, you're hilarious! I just bought my 2nd guasha , the small size for face mainly but I'm going to try everywhere. The therapy has been a TCM treatment for a few thousand years so I think we are safe using them! They definitely should be made of stone, bone, or metal, not plastic. 😉I had no idea there were full-body sized tools! I think even if the cellulite results are temporary, it's still cleansing for the lymphatic system and probably over time results are more lasting. Cheers! 🙏🏾
@dawndigsin
@dawndigsin Год назад
I’m so going to try this!!
@RundownwithRachel
@RundownwithRachel Год назад
Cannot wait to hear what you think!!!!
@eva-nr2bs
@eva-nr2bs Год назад
I have nothing to share but I definitely share your information and advices with my girlfriends 👯‍♀️ Love,love,love your channel Rachel!
@RundownwithRachel
@RundownwithRachel Год назад
Thank you so much, Eva. You light me up!
@eva-nr2bs
@eva-nr2bs Год назад
@@RundownwithRachel likewise
@AC-iw5mv
@AC-iw5mv Год назад
Love how honest and to the point your videos are. P.s you are in absolutely amazing shape. Is it rude to say I hope you aren’t trying to lose more weight?
@RundownwithRachel
@RundownwithRachel Год назад
Thank you! Not rude at all and I should take more time to clarify bc I can see how it may come across that way. Which is why I appreciate you asking. Can’t say I’m trying to lose weight, but working to get more tone in certain areas.
@AC-iw5mv
@AC-iw5mv Год назад
@@RundownwithRachel thank you for your reply ❤️
@christinas2188
@christinas2188 Год назад
@@RundownwithRachel hey Rachel, could you tell me where you got your bikini in the video while you are dry brushing? I thought it was really cute and had good coverage on the top :) I’m a 36 D and it’s hard to find a good top that fits good!
@starsstableskaffarspokhus4483
Amazing video! Where did you get it though? Thanks
@RundownwithRachel
@RundownwithRachel Год назад
@@starsstableskaffarspokhus4483 Hey! I got it from Anthropology! But their are alternatives on Amazon. I’ve linked one in the notes, too. ❤️
@ghadasuqr343
@ghadasuqr343 6 месяцев назад
I will give it a try
@Bebe-or9nw
@Bebe-or9nw 10 месяцев назад
You should show before and after pictures. I'm going to try it out myself. FYI a low carb diet will help too. Good quality salt doesn't hurt you.
@onelove4610
@onelove4610 11 месяцев назад
Do you have before and afters? Thank you blessings
@KC-js5ut
@KC-js5ut 4 месяца назад
Yeah, you’re crazy. You’re a nut. I love your content! You blow my mind!!! Sardines, castor oil, body brushing, lymph, bouncing…just one revelation after another! You really go, girl! Thanks, Rachel. I mean it.
@RundownwithRachel
@RundownwithRachel 4 месяца назад
KC. You keep me going. Harsh comments get me down sometimes. But I remind myself that I’m here for beautiful people like you. Thank you sincerely. I mean it, too.
@laurenislost
@laurenislost Год назад
Okay gal, gonna try this… i am suuuuper interested to see if it will work!!
@RundownwithRachel
@RundownwithRachel Год назад
Ahh I’m so excited to see what you think. Please report back!!!!
@laurenislost
@laurenislost Год назад
@@RundownwithRachel I am trying a less expensive tool from Amazon but hopefully will have the same effect!
@butterflyliondance1111
@butterflyliondance1111 Год назад
You are beautiful and in such good shape, so I dont know what you are seeing as cellulite :))). I love that you are focusing on being healthy with the lymph.
@olijr1987
@olijr1987 Год назад
Love it - 'to the point'! & secondly, yes 2 brushing and yes to gua sha, although I migh get the body gua sha, it would be quicker to do I guess... Impetient Hi5;)
@bigthingshappenin
@bigthingshappenin Год назад
Hi Rachel! Just ordered that gua sha!
@RundownwithRachel
@RundownwithRachel Год назад
Please report back what you think!!! Be careful about pressing too hard - I’ve bruised myself once or twice 😳
@bigthingshappenin
@bigthingshappenin Год назад
@@RundownwithRachel for sure! ❤️
@rvicente6406
@rvicente6406 Год назад
Just started using face gua sha & now I hear this?! OMG I'm so excited 😆 Now... Seriously pls... Can I use it on my glutes?? I need butt cellulite to GO! 🙏🏼🤞🏼🙏🏼🤞🏼
@RundownwithRachel
@RundownwithRachel Год назад
Yes, yes, yes you can use it on your glutes. I put some extra time there 🙃. Just keep in mind - its a daily thing - but now its just a part of my shower routine and no big deal.
@ISABELLSWORLD
@ISABELLSWORLD 11 месяцев назад
Which side do you use? And do u use it with oil?
@eaehn_newyorkcity
@eaehn_newyorkcity Год назад
Thanks Queen 🤍
@RundownwithRachel
@RundownwithRachel Год назад
Thank YOU, fellow Queen 👑 ❤️
@jenniferrodi5785
@jenniferrodi5785 Месяц назад
Hi Rachel! Is there a certain way to do the gua sha on your upper thighs…? Also do you use oil or just on dry skin?
@feliciahines8074
@feliciahines8074 Год назад
Do you ever use any kind of oil when you use the gua sha on your legs?
@lsworldtraveler590
@lsworldtraveler590 Год назад
Hello! I liked your video. You motivate me to do TA
@RundownwithRachel
@RundownwithRachel Год назад
That makes this all worth it 💗 I am so happy you found TA - it changes everything!
@BrandonShaffer-fk8ji
@BrandonShaffer-fk8ji Год назад
I do know that "roughing up" the area causes edema which hides the cellulite. However there is a type of massage that is very effective in reducing cellulite in the early stages. It's a painful kind of massage but effective and without drugs, surgery, or anything of the sort
@adrienneyt2250
@adrienneyt2250 7 месяцев назад
What is the massage called?
@savage.4.24
@savage.4.24 7 месяцев назад
​@@adrienneyt2250lymphatic drainage massage.
@noodlep2547
@noodlep2547 Год назад
Huh… the catch doesn’t sound like a catch if the cellulite is, uh , GONE!?! I’m on Amazon now!!! Thanks Rachel
@RundownwithRachel
@RundownwithRachel Год назад
I know right? At the very least, even if gone temporarily, it is so encouraging to see what is possible. I am also very excited to see how this helps my overall skin firmness!
@dreamie9868
@dreamie9868 Год назад
Do you use the serrated side of the tool?
@carolinavargas8083
@carolinavargas8083 Год назад
How do you use it?? Just bottom to top movements??
@faniamoreno8356
@faniamoreno8356 Год назад
Hi Rachel, Can you do a video explaining My Mode? please :) I stream TA and have no idea what is she selling now? I can't keep with all the TA side things happening. It always seems like inner circle type stuff going on, even though I've been paying my $90 fee for over a year.
@I_come_out_after_dark
@I_come_out_after_dark 7 месяцев назад
Rachel have you ever tried those suction cups for cellulite?
@Eman-bx1yb
@Eman-bx1yb 11 месяцев назад
Instant pot thin plastic rice spatula/spoon works great.
@RundownwithRachel
@RundownwithRachel 11 месяцев назад
Well that’s interesting!
@TheCatherinepearl
@TheCatherinepearl 11 месяцев назад
I have an electric gua sha that my friend gave me, I not only have cellulite but also as I have gotten older, I developed saggy skin as well. I have several devices, that I have used, but I feel like the gua sha is so much better. Yes, it is a bit uncomfortable when you first start out but that is because your body is not used to the healing aspect. from what it thinks it has a damaging effect that will bring more collagen to the surface of the skin. I have poor circulation anyway, but I use these devices because I believe if you use them every day or 3 to 5 days a week to start, you will feel much better as time goes on moving up to 5 days a week, to 6 your body will thank you. Here are the devices I have, the electric GUA SHA, a NEW FACE FIX, FEREO BEAR MINI, and the LED ECO MASK which I used, but now selling on Poshmark if you could have seen my face in 2021 you would have been shocked to see how young looking I have become, AT THE AGE OF 63 from all these devices and now I use the LED OMNILUX MASK upgraded from the LED Eco mask, it saved me from getting more wrinkles. I am happy with each item I have purchased.
@RundownwithRachel
@RundownwithRachel 11 месяцев назад
Thank you so much for all of the tips and insight!!! So many gems ❤️❤️❤️
@MsFilmObsession
@MsFilmObsession Год назад
Awesome video! Question if you dry brush before shower do you forego using exfoliating gloves in the shower? Always appreciate your sharing what you are exploring!
@RundownwithRachel
@RundownwithRachel Год назад
Such a good question, yes I do skip exfoliating gloves when I dry brush. Unless I’m going to get my “spray-tan on” in which case the more exfoliating the better!
@gabrielnadia1085
@gabrielnadia1085 Год назад
Do you think it could help with visible veins ?
@kdbbn8
@kdbbn8 Месяц назад
How often are you dry brushing and how often are you using Chell?
@riejon80
@riejon80 10 месяцев назад
Brushing,massaging and most of all…dumbbells for sagging arms with cellulite, Can see results on the 3rd day.
@RundownwithRachel
@RundownwithRachel 10 месяцев назад
👏👏👏
@DaniiMaVi
@DaniiMaVi Год назад
This was so helpful! Having both of them at Home, i'll Check If you're a spyco or Not immediately 😉🤩
@bharris824
@bharris824 Год назад
Okay - you look amazing, I HAVE to ask and I am SURE you have posted somewhere but how old are you? I am 54 - I am 99% sure you are much younger but I am just curious!
@mojsharhappy
@mojsharhappy Год назад
Wish I could more than one "like" to this video! You are amazing to watch! Love your sense of hunour!! 😁Question: do u use any oil before using GS?😀
@RundownwithRachel
@RundownwithRachel Год назад
Moj, you put a pep in my step. Thank you. I use either oil or lotion, or sometimes I am in a rush and go with water 🫣
@mojsharhappy
@mojsharhappy Год назад
@@RundownwithRachel So any oil or lotion, as long as it "lubricates" the skin, right? I'm going to try this....not that I have any reason to! 😁
@RundownwithRachel
@RundownwithRachel Год назад
@@mojsharhappy yes! Agreed! Some type of lubricant is a must!
@Ohlalalynnie
@Ohlalalynnie 10 месяцев назад
i have alot of cellulite. ive always had it so im going to try this wish me luck
@RundownwithRachel
@RundownwithRachel 10 месяцев назад
It can be such a frustrating thing. The dry brushing and gua sha should certainly help! Also, rebounding (jumping on a trampoline) is said to help with cellulite a LOT. I have just been getting back to it! Good luck in your journey. There is something so therapeutic about knowing you are making progress!
@angelinapepe5398
@angelinapepe5398 2 месяца назад
Hello dear!! I have tried my face gua sha in my legs and I have seen the circulation flowing, I ordered the big one now 😊 I just have one question how often should I do it and is it bad that it hurts so much??
@DanielleSuzette4444
@DanielleSuzette4444 9 месяцев назад
Some might eed to keep a hand vac nearby too!
@Eman-bx1yb
@Eman-bx1yb 11 месяцев назад
ppl had complaints the wood one gave them splinters, did not roll smooth, and was too heavy. I am going to try with some household items, like our shoe tongue. See what works.
@RundownwithRachel
@RundownwithRachel 11 месяцев назад
Oh goodness, splinters - yikes! Good to know!
@cissytwin
@cissytwin 10 месяцев назад
The CHEL Gua Sha she displayed from Anthropology is $95. Perhaps it's me, but I didn't see a link for it below.
@GoziBeDancin
@GoziBeDancin Год назад
Thanks for sharing! Can you post an instructional? Like how many times you brush and which parts of the legs? I ordered the wooden paddle.
@RundownwithRachel
@RundownwithRachel 11 месяцев назад
Sorry it took me so long to respond to your comment! I should have a video on this tomorrow!
@sharong8908
@sharong8908 Месяц назад
If you have spider viens would this method cause them to spread
@JamieLeeB
@JamieLeeB 3 месяца назад
Do you think it matters if it has those little teeth or not?
@Ayyeliki
@Ayyeliki Год назад
This has really puzzled me and I’ve come up with a theory (likely not new but I’ve not read this before, lol) of why this may work- temporarily. So, cellulite is actually subcutaneous fat being pushed up against our skin *through* the fibrous connective tissue holding it down to the muscle. Supposedly, the fibrous cords are arranged differently in men, in such a way that they don’t get cellulite and can we all agree that is totally not fair! 🤣🤣🤣 I’m surmising when you use that tool, it physically pushes the fat back down a bit and..voila! Appearance of cellulite is gone. Um, but the fat isn’t, sorry to be a party 💩. And that explains the temporary effect, because if it was truly gone then it would not be necessary to be consistent with that technique. Fat can’t disappear that easily 😭😭. But hey! I’m all for any temporary noninvasive, benign techniques! 🥳🥳🥳
@debbiej4406
@debbiej4406 Год назад
It makes sense and that's what I'm thinking, I'll def be using it though, it's like part of a workout just gotta stay consistent.
@RundownwithRachel
@RundownwithRachel Год назад
That must be it! I can also now see the correlation with hormones, too. Now that I am observing much more closely. What will be interesting to find out is if daily use does help in the long term especially when it comes to skin health and firmness. Fingers crossed!
@jasminemariedarling
@jasminemariedarling Год назад
@@RundownwithRachel Did it work longer term?
@juliyan7301
@juliyan7301 6 месяцев назад
Wondering now 1yr later?
@notsomuchthankyou
@notsomuchthankyou Год назад
I've never tried body gua sha, only face. You already have me looking at more gua sha tools online! Btw, you have me going down the rabbit hole of #lymphaticdrainage on RU-vid now. They have pages of that #!
@RundownwithRachel
@RundownwithRachel Год назад
It’s a great rabbit hole to go down!
@kmmc1112
@kmmc1112 Год назад
I would like to see before and after pics. I have a lot of cellulite. It looks like u already had smooth legs
@pancakequeen
@pancakequeen Год назад
I’m absolutely going to try this! Is the Chel gua sha tool that you have made of plastic or stone?
@RundownwithRachel
@RundownwithRachel Год назад
It’s stone. It’s $90. So pricey, but anthro often has sales and I’m pretty sure I got in on sale in addition to my gift card. I’m really curious if someone can say for sure if the stone does or doesn’t help!
@pancakequeen
@pancakequeen Год назад
@@RundownwithRachel I’m curious too. I just didn’t love the idea of a big plastic piece but stone or wood sound nice! I’m going to look on Etsy.
@Danielle-ni2zg
@Danielle-ni2zg Год назад
Book of lymph wow!
@RundownwithRachel
@RundownwithRachel Год назад
Have your read it???
@ariscaprice7766
@ariscaprice7766 3 дня назад
Subscribed
@hippopotamusanonymous1580
@hippopotamusanonymous1580 5 месяцев назад
I bought an extremely similar one for about 30 bucks at aliexpress
@banderson6102
@banderson6102 7 месяцев назад
when you use the gua sha are you putting oil or lotion on first, OR do you just do it without? I have the big gua sha but I'm not using it daily.
@RundownwithRachel
@RundownwithRachel 7 месяцев назад
I do lotion or oil - whichever I have around. And you and me both, I go through phases where I dont use it and then I get right back to it over time.
@marcellef8302
@marcellef8302 Год назад
I want to try the body gua sha tool. Do you rub oil on your legs before using it?
@RundownwithRachel
@RundownwithRachel Год назад
I sure do! Sometimes I get by with lotion too! Either way, as long as you have some type of moisturizer for it to glide - that’s really all you need!
@HairstylesbyCarol
@HairstylesbyCarol Год назад
Where is the before and after of the cellulite reduction? good video
@RundownwithRachel
@RundownwithRachel Год назад
That’s a miss on my part. The area I’ve really been targeting has been on my rear - and as I’m sure you can appreciate that’s kinda difficult to share 🫣
@HairstylesbyCarol
@HairstylesbyCarol Год назад
@@RundownwithRachel haha absolutely !
@chantal9313
@chantal9313 14 дней назад
I got a wooden body gua cha, would that work?
@SuzyLeQ
@SuzyLeQ Год назад
Thx mama
@RundownwithRachel
@RundownwithRachel Год назад
🥰🥰🥰
@shivapejman8155
@shivapejman8155 Год назад
You’re like a cool chick I wanna be friends w from the 80’s 😊
@blrealtor7387
@blrealtor7387 Год назад
Have you tried a vibration plate? I am interested in getting one and would love to see a review by you.
@RundownwithRachel
@RundownwithRachel Год назад
I want to say I've heard of that, but I believe I'm thinking of the towel, shaker-type thing from the 50s! I will have to look into it! Thank you!!!
@Countrygarden2023
@Countrygarden2023 Год назад
I found out about Body combing and Body Gua Sha through a UK Gua sha specialist on RU-vid, called Katie Brindle, she has a whole channel dedicated to body combing and body gua sha..... it’s fascinating! I’m also interested in buying the book about the Lymph.... would you r3commend it? Xx
@RundownwithRachel
@RundownwithRachel Год назад
Hey Countrygirl!!! You are always in the know. I’ve been so much more into novels lately I’ve been struggling to make progress on it. But by golly Im going to finish it this week. Will report back!
@Eman-bx1yb
@Eman-bx1yb 11 месяцев назад
It seems that the material and shape do matter to some. Any reason you linked a wooden one that is relatively large? If so…Any guidelines when picking one from the sea of Amazon products, now that you have been using yours for a while?
@RundownwithRachel
@RundownwithRachel 11 месяцев назад
Such a great question! The wooden one has many different groove sizes that allows for lots of angles and options. It’s probably nice to simply start with a wooden one, a cost effective one, to get acquainted. Then invest in a stone if wanting to upgrade. The Chel gua sha is made of a bian stone which is said to have many trace minerals and healing properties. Is it much different than the wooden one or more effective 🤷🏻‍♀️ - I don’t know how noticeable the difference is. I haven’t had much experience with the wood one - but I can see it’s something I should explore! I’ll report back soon!
@dianaa.8270
@dianaa.8270 Год назад
How long do you do this for each leg? Just push up to your heart. do you use oil?
@RundownwithRachel
@RundownwithRachel Год назад
Hey! I do use oil! I realize I’m pretty vague in this video but I linked a video that helps a lot! I do 3 strokes for each portion before continuing to the next portion.
@dianaa.8270
@dianaa.8270 8 месяцев назад
Thank you@@RundownwithRachel
@Love_Hope_Faith
@Love_Hope_Faith 7 месяцев назад
Hello still searching for the tool? Where can I buy one please help🙏
@RundownwithRachel
@RundownwithRachel 7 месяцев назад
Hey! The company is called Chel. You can find the exact one at chelbody.com/ and anthropology. To see if it works for you, can always start with a facial gua sha! So many available on Amazon.
@elizabethbailey4299
@elizabethbailey4299 10 месяцев назад
trying to find the same Body Gua Sha tool you have can"t find it?
@leyvamichelle
@leyvamichelle 10 месяцев назад
Try to find Agbara Herbal Root Cream for that Cellulite to be completely clear off your body and other stretch marks and skin burnt
@DellenDiva
@DellenDiva 11 месяцев назад
ehm.. work this only for light cellulite? I try this for 3 months and I see no difference. but I have very strong cellulite, so how long it takes till I see a f difference???
@RundownwithRachel
@RundownwithRachel 11 месяцев назад
That is very frustrating when you’re working on something and not seeing progress! Any chance you took a before photo? Sometimes that can be the best indicator. The thing about this too is that daily use is best. I find that if I stop using it, it comes back quickly.
@ccaselli7
@ccaselli7 9 дней назад
Can u use it if u have spider veins ?
@Love_Hope_Faith
@Love_Hope_Faith 9 месяцев назад
Hello I cannot find your black Gua Sha please help ANTHROPOLOGY DONT HAVE IT😢 WHERE CAN I FIND ONE. PLEASE HELP?? LOTS OF LOVE❤
@RundownwithRachel
@RundownwithRachel 9 месяцев назад
Hey! You can buy it on the manufacturer site (just Google Chel body gua sha) but it is pricey! I’m convinced you can still get great results from a much smaller and less pricey stone that’s also intended for the body like this one: amzn.to/3PLwaj3
@iamlily
@iamlily Год назад
I got bruises on my thighs, is thst normal? 👀 But my skin feels amazing after a few days already
@RundownwithRachel
@RundownwithRachel Год назад
That actually happened to me at first but now it doesn’t!
@JenniferoftheSea
@JenniferoftheSea Месяц назад
That's the fascia breaking up and blood flow going to the surface. I'm guessing they were brownish? You shouldn't keep getting them...
@ireneeneh5500
@ireneeneh5500 Год назад
Please what of Cupping
@RundownwithRachel
@RundownwithRachel Год назад
Although I was probably doing it wrong, I tried cupping and ended up bruising myself pretty good 🙁
@stacystanley343
@stacystanley343 Год назад
Do you use oil?
@RundownwithRachel
@RundownwithRachel Год назад
Hey! I typically just use lotion!
@vanessaharry4750
@vanessaharry4750 3 месяца назад
I use it on my fat arms too
@shelleynielsen6411
@shelleynielsen6411 11 месяцев назад
So when Matt Walsh asks the question, what is a woman we can all just say” woman have cellulite , men do not “.
@Eman-bx1yb
@Eman-bx1yb 11 месяцев назад
Old coat hanger, the ugly bulky plastic ones...so many off things to try that coukd do the same thing, potentially.
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