CHEST Workout at HOME//No EQUIPMENT Needed 

FOR ANY QUERY FOLLOW INSTA- instagram.com/gauravjhafitness/?hl=en.

Bhai raat me video banaya kar...shanti rehati hai...keep it up bro

His chest just impressed me

You are best trainer bro.........

Bhai ab bahut acche Idea dete ho aapko Dil Se Salam hai

SoMeOnE: cLaP? tHiS gUy: YeS

You are awesome keep it up brother 💪💪💪

Thank you so much Bhai ❤️ mujhe ye video bhot accha laga hai thank u so much

I am big fan of your, bahut se log jo gym afford Nahi Kar sakte ,unke liye apki videos Dekh Kar Achi body Ghar par he banai ja Sakti hai.

Good. big trainers are failed against your simple and effective exercises

Gaurav bhaiya bohot achi video bana rahe ho aisehi video banate raho love you bhaiya ❤🔥🤞 #aryannetic

Good bhaji, mai tn normal diet kha rha hu, bhaji weigh protein khana jaruri hai?

Bhai aap workout karte samay drink me kya lete hai

Thanks bhaiya 🙏❤

Sir roj hi ye work out krna h ya hafte me 1 bar

Sir aapki trening bahut aachhi he mene aur bhi video dekha he par aapki tarah nahi exercise dikhai nahi aap ki tarah samjaya .... thenku so much sir

Thank you bhai

Bro home workout me langota use karna jaroori or not plz replay I am waiting ur replay plz plz

I wish I could understand his language, but eventhough I cant his routine is easy to follow...... Kudos

Bhut bddiya bhai 👌♥️🇮🇳

Nice video bro.. Shoulder workout btaa do! 😊

Very good, u r like my grandson

bhai diet me lena kya h suppliments lena h kya ???

Thank you so much sir

Bhai sare exsasies morning and evening 2time karna hii kya

U r really working hard

Hmm . Great work

Vaiia chest phone se lagna nahi chihena???

Bhaiii aap diet kiya lete ho or kis prakar se lete ho is par ek video zaroor bnao. Mujhe samhj nhi aata ke lean body ke liye kiya diet lena chahiye or keise lena chahiye pls bto aapp.

bhai apne inner chest me gadbad kardi,lekin aapne sab theek bataya behterin bahut khoob

good presentation. ❤ from bangladesh

Bro plz tel me how can do chest workout one by one in order for gain body

Super bro keep uploaded🔥🙌🏻🤙🏻

Thanks Brother

Great ❤️

Its very helpful keep it up

Awesome

Protein konsa used kre

Bhai bahut Achcha ki I like it

Nice teaching

Hats of to afforts

Bhai ap work out bahut acha karte hai

Bro ur 3rd exercise like diamond push ups

Thanks sir very much acha baataya🙏💪🏼 nice body 💙🔥

Really Most Bro 💪💪👌👌

Please bi exercise home workout weekly routine.

Fantastic looking so good...

Good 💯

Bhi boht......... Hard..... 1 doubt ha... Dumble use kr sakte ha

Ya it's working good results tq brother ☺

Chest fibre so awesome n u r so attractive bro keep going💕

Thanks bro love you bro

Bhai.ye bato.deit men.k lena chahiye gym se pehle or bad men.

Bhai aapne body ghar pr hi bnai h ya gym se

Bro keep going like this

Best bro

Thanks you

आपकी पर्सनेलिटी बहुत जबरदस्त है भाई 😎

Awesome bhai

Kya kya diet Lena chaahiye

Hi.. Bro diet me kya khana. He or kya nahi.

thank you

Thanks bhai 👍👍👍👍👍👍👍

Very well done bhai....

Bhai kitna time laga body maintain karne mai

Appreciate you bro but work on video quality sound checkout workout video of jordan athlenex etc for reference 💪💪💪🙏🙏🙏

Bhai tumne gim se banaye hai ya ghar per

Tum gym kon sa time karte ho

1 week pe kitna break Lena hai

Bhai protien kaun sa use kr rhe ho

Bahut badhiyan

Bro video bohoth achchi banai hai aapne kaafi baarikiyan batai aapne uske liye dhanaywad .. par sound clear nahi hai video me traffic ki awaj kaafi aarahi hai samjhne me badi mushkil aai..uske liye kijiye kuch

Diet kaun si use kar raha hai bhai

Nice isi tarah lage raho bhai

Good yaar Gauraw bhai

This is your really nice video

Mast hai bhai, thora back, tricep, biceps, ka video daleye na bhai

Brother your viedeo is very helpful.

Very nice...

Love u bro 😍😘

Bhoot khoob bro

Super brother

So very nice sir

Thanks Bhai for more information about chest workout Aur ek video banao six pack abs ke uppar

Sir chest exercises giving good results for me, thank u for uploading d video, pls do videos on reduce side fat and belly fat

Good job

Good trainer, please explain back latish.

Bhai diet bta do tyming or kya kya khna h plzz bro

Very nice. Bro tx

Kya khate ho please bata do koun sa protin hai

Bro video Achi hai aqpki ....but try kro Thoda Slow bolne ki 🤟

2:52 4:01 5:37 6:38

Loved it

how much weight bricks use for this

Sirr aap face pe ky use krte hh batyenge।।।please

Nice guide

Ums mixer Kaise Banayenge Unse banana

Video देखकर अच्छा लग bro🔥

Fantastic

Aap aise hi lage rhe