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CHIA SEEDS | Health Benefits & Side Effects | What You Must Know ! 

AGLAIA ESTHETICS TRAINING
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14 окт 2024

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Комментарии : 68   
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 2 года назад
Very Simple Concoction ....Get a larger glass and place the soaked seeds and add some hot water, add cup ¼ c pomegranate juice mixed with raw honey, 2 tablespoons of lemon juice and 1/8 of teaspoon of cinnamon and mix well. This is a very yummy healthy drink!
@frankrenteria4464
@frankrenteria4464 10 месяцев назад
YOU HAVE BEEN REAL INFORMATIVE I JUST START TAKING IT
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 10 месяцев назад
It is an amazing and complete food! I have just uploaded in new tutorial on Castro oil. Check it out and let me know what you think. Maria. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dDLFhJ8fSx8.htmlsi=bC7VbGmf3DSSjE1y
@jenilthakkar-sq5mi
@jenilthakkar-sq5mi 5 месяцев назад
The information you provided in this video about chia seeds' health benefits and side effects was great and so easy to understand. I really appreciated how simply you explained everything, and the recipes were so easy to make. I tried making it, and my mom loves it too! I will definitely be using this information and sharing it with others who are interested in learning more about chia seeds and their benefits. I recently made it with True Elements chia seeds, and it turned out amazing. Chia seeds are truly versatile and nutritious. Thank you for sharing such valuable insights and the fantastic recipe!
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 5 месяцев назад
Thank you for your comments and support. I just uploaded a tutorial. I would love for you to look at it and give me your comments. Love from Canada. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-z9daqV1pNPA.htmlsi=hOwZU291XnIz2stP
@Charlotte757
@Charlotte757 2 года назад
Just started eating chia seeds!
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 2 года назад
I really enjoy having it every morning, I soak it overnight and then I mix a little bit of Kiefer and I really enjoy it as a morning drink. How do you eat it?
@savitrirampersad5600
@savitrirampersad5600 7 месяцев назад
Good information thanks
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 7 месяцев назад
You are very welcome 🙏
@nicolelarricq5124
@nicolelarricq5124 8 месяцев назад
Very informative presentation. Thanks!
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 7 месяцев назад
Thank you ☺️
@Juliejewels67
@Juliejewels67 3 месяца назад
I add them when making banana bread, or sprinkle over my scrambled eggs.
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 3 месяца назад
Yummy 😋
@nancydennis_wright8342
@nancydennis_wright8342 6 месяцев назад
I love this information ❤❤
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 6 месяцев назад
You are welcome 🤗
@En-sz2ll
@En-sz2ll День назад
Chia seeds when purchased , it is in bag. Should I raise it first to get rid of any dirt / dust before putting into the cup to soak it for consumption ?
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining День назад
I never do. I just soak it in A fluid and consume it.
@michael7286
@michael7286 2 года назад
Hi Maria 👋, hope you are well. It's strange because I bought a packet of Chia seeds the other day, don't know why other than it had super food wrote on the packet. I was going to add them to my breakfast cereal, but have decided not to add them because of the possible side effects that you mention here. Another great interesting and informative tutorial as always 👍☺️ thank you.
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 2 года назад
Hello Michael, It's always a pleasure talking with you. How are you doing? You know that chia is also very good for diabetes ? My sister takes chia every day. Keep in touch. Maria
@michael7286
@michael7286 2 года назад
@@AglaiaEstheticsTraining Always a pleasure to talk to you as well Maria. I'm doing well thank you Maria and seem to be managing the Pre type 2 diabetes a lot better. I'm very very determined to reverse the condition. Thank you again ☺️
@beowolf19751
@beowolf19751 8 месяцев назад
Excellent informative video!
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 7 месяцев назад
Thank you ☺️
@Vitsupp
@Vitsupp 10 месяцев назад
Chia seeds are great for most people but those with heart disease and diabetes must adjust medications. I mean they may have to lower it!
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 10 месяцев назад
Thank you for your input🥰
@gracekomba5380
@gracekomba5380 11 месяцев назад
I will try it ❤❤❤❤❤
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 11 месяцев назад
All the best! Chia seeds are really good for you. I just uploaded a new tutorial, love for you to look at it and give me your input. I really appreciate your comments. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-s6vBXcDViJo.htmlsi=FVKjRVul1ckPlg8H
@shanmugasuthishanmugasuthi5194
Mam I have an doubt because I eat water soaked chia seeds every day ,I have IBS , can I eat this everyday ? Please answer to this question
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining Год назад
I would try a small batch and maybe do it once every few days then from there you will know if it is affecting your IBS. Keep me posted Maria.
@lamardsol
@lamardsol 2 года назад
a lot of people don't like the viscosity they create...so i invented chia chips
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 2 года назад
Good for you! Thank you for sharing. Maria
@dilhanipremarathna770
@dilhanipremarathna770 9 месяцев назад
Is it good for nursing mother? Also want to loose weight.
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 8 месяцев назад
It’s food high in nutrients, good for you and your baby.
@pryder2912
@pryder2912 2 года назад
I was recently informed that many seeds have dangerous chemicals within to defend themselves and their future plants from being eaten by animals. Is this the case with chia seeds? Thanks, I love your videos.
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 2 года назад
Chia Seeds are safe, however, you need to pay attention to your body if you have any allergies. View the video completely, I do explain it in the video. Let me know if you have any further questions. Maria
@pryder2912
@pryder2912 2 года назад
@@AglaiaEstheticsTraining you did explain it in the video. Thanks
@GamingWithMus
@GamingWithMus 2 года назад
Thank you for the information. Is there any treatment for hollowed temples? I personally don't want fillers. Thank you.
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 2 года назад
You are very welcome Claire. How did you get the hollow temples? You can connect with me on Instagram and send me a picture there so I can see if I can help you. Maria
@GamingWithMus
@GamingWithMus 2 года назад
@@AglaiaEstheticsTraining Thank you. I'm not sure what it's from. I'm 42 and just noticed as I was going through old photos. Wrinkle-wise I have been taking very good care of my skin. I don't see anything honestly. But the temple area looks deflated. I'll connect on instagram. Thank you.
@jiyahussain8646
@jiyahussain8646 4 месяца назад
Iam suffering from digestion problem taking chia seed
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 3 месяца назад
Thank you for sharing …
@patriciacartwright300
@patriciacartwright300 Год назад
Thanks 4the info……and I like to where did you buy your juice 🤔
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining Год назад
You are very welcome I love to share :-)
@michael7286
@michael7286 Год назад
Hi Maria, I've just watched your video again here, as I have started to have a small sprinkling of Chia seeds every other day on my Organic Breakfast Porridge Oats. I make the breakfast oats with 100% sugar free oat drink ( it's recommended on the carton ) I don't know it the breakfast oats are good for my diet or not, to be honest I'm still finding all the change of diet a little confusing as to what is good or not good, even though I am attending a fortnightly held - living well diabetes prevention class. There's still different opinions within group when together in the classroom. It's good to look back on some of your past tutorials as I get forgetful at times. Ho dear I must be getting old 😂😊
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining Год назад
We all get to be forgetful… Hehe 😜
@michael7286
@michael7286 Год назад
@@AglaiaEstheticsTraining I just forget what I've had for breakfast this morning now haha 😉
@limleehoon6200
@limleehoon6200 Год назад
Thamks
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining Год назад
You are very welcome 🤗
@deadspacegrave2219
@deadspacegrave2219 Год назад
I use chia seeds on EVERYTHING. I even add a bunch to my cereal bowls to eat them with my almond milk. I love them. Also Hemp Hearts too.
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining Год назад
I love them too. Thank you for your input.
@tsigiaredaaraya2615
@tsigiaredaaraya2615 Год назад
Thank you.
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining Год назад
You are welcome!
@pishtiwanismailkadri6834
@pishtiwanismailkadri6834 Год назад
That's fine, drinking with milk I'm not sure about that please reply to me
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining Год назад
I particularly don’t drink cows milk, but you could use coconut milk or Kiefer
@chrisblair4419
@chrisblair4419 9 месяцев назад
I sprinkled some on my california rolls yummy
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 9 месяцев назад
That sounds good 😌
@krishendatjitu1846
@krishendatjitu1846 3 месяца назад
Does Chia seed trigger gout
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 3 месяца назад
Chia seeds are not typically known to trigger gout. Gout is primarily triggered by high levels of uric acid in the blood, which can be affected by consuming foods high in purines. Chia seeds are low in purines, making them unlikely to cause an increase in uric acid levels. However, it's always a good idea to consult with a healthcare professional for personalized advice, especially if you have a history of gout or other health conditions.
@krishendatjitu1846
@krishendatjitu1846 3 месяца назад
Why chia seeds is not good for gout patients
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 3 месяца назад
Not sure
@ajmpatriot4899
@ajmpatriot4899 24 дня назад
You’re adorable! 🥰
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 24 дня назад
Thank you for your kind words. 🥰
@lancerudy9934
@lancerudy9934 6 месяцев назад
Can not subscribe to this channel!?..?😢
@AglaiaEstheticsTraining
@AglaiaEstheticsTraining 6 месяцев назад
Oh no 😥 how come? I have a new tutorial please view it and try again. Thank you ☺️ for your support. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DEKvtb4_tX4.htmlsi=4w42BRissl2Pg2eN
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