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Constipation help: 7 tips to prevent or treat constipation (that REALLY work!) 

Dr Janelle Sinclair
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24 авг 2024

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Комментарии : 20   
@sandeshnepal9753
@sandeshnepal9753 3 года назад
Thank you Dr so much.It helps me a lot
@thaiefahmed9561
@thaiefahmed9561 4 года назад
Well come back
@DrJanelleSinclair
@DrJanelleSinclair 4 года назад
Thanks Thaief
@janeyk2612
@janeyk2612 4 года назад
Thanks Janelle - your timing is great, I need to help my Dad with catheter and lack of fluid based constipation and will try one of these answers, hope all is well.
@reshmamohammed4525
@reshmamohammed4525 4 года назад
I use metamucil 2tsp in a glass of water it do the trick but he have to drink it quick because it will get thick on him but it works
@DrJanelleSinclair
@DrJanelleSinclair 4 года назад
Awesome. Glad I could help. The advantage of the vitamin c is that it could help with his immune system too.
@travelinman617
@travelinman617 2 года назад
BEST THING THAT HELPED ME IS PRUNE JUICE EVERYDAY WORKS THE BEST FOR ME
@ridgeforrester5199
@ridgeforrester5199 3 года назад
Thankyou janelle
@justjosie99
@justjosie99 4 года назад
helpful video - what are the seeds called?
@DrJanelleSinclair
@DrJanelleSinclair 4 года назад
LSA': linseed sunflower and almond
@Meandmymirror
@Meandmymirror 2 года назад
You seem to have a lot of answers. I just don’t know what the questions are. I have Hashimoto’s therefore hypothyroid, I was on will be Wellbutrin for 10 years, I have since tapered off. What about opiate induced constipation? I’ve been on the fentanyl patch and oxycodone for about 10 years for chronic pain. I have anemia. I have sleep apnea and insomnia. I have depression marked by zero motivation. I’m not sure which of these treatments to try first? Help
@aeridyne
@aeridyne 3 года назад
I've been using magnesium citrate for months now but initally not for constipation but because I simply don't have enough foods I can eat to get enough mag / pot every day so I supplement. A few months later now I have constipation all the time. About the only time I go is right after taking the magnesium now. Could I have become dependent on it? How do I break this cycle and what other forms of magnesium are good to take daily?
@karmaline
@karmaline 2 года назад
I’m bipolar. When I’m high everything works. When I’m depressed aside of being tired and no motivation, I am also constipated and have regular headaches…?im wondering if this could be partly due to inflammation? Will all magnesiums help with constipation or just citrate? I just started taking mag glycinate? Should I switch over to citrate?
@DrJanelleSinclair
@DrJanelleSinclair 2 года назад
Citrate works best for constipation 😊. I would suggest you look into your gut health. It can have an impact on your mental health
@thaiefahmed9561
@thaiefahmed9561 4 года назад
Plz make a new video on brain fog. Fixing gut didnt help with my brain fog. My condition is constant and remaind for 10 years
@reshmamohammed4525
@reshmamohammed4525 4 года назад
I am using co q 10 it works for me I take I cap in night it makes me sleep but it work look it up
@DrJanelleSinclair
@DrJanelleSinclair 4 года назад
did you try the low FODMAP diet?
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