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CREAMY MUSHROOM PASTA | OIL FREE & VEGAN

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Vegan oil free creamy mushroom pasta is a must try if you're eating an oil free diet or just looking to reduce calorie intake. it's so delicious and indulgent. An instant favourite.
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Dave & Steve.
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Опубликовано:

20 авг 2024

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Комментарии : 820

@jessiekay86 6 лет назад

my favorite part of this video is in the beginning when steve tells us not to be afraid to leave the onions and garlic alone, and dave just continues to stir nonstop hahahaha

@CarolinadiPadova 4 года назад

My favorite part is how they explain "de-glazing" like 6 times. ;-)

@skinnylove1988 4 года назад

And Steve's looking down at the pan thinking "STOP STIRRRING!!!!!"

@Walkinfaith12 3 года назад

When Steve Said “Food Processor” Lol!😂

@shirleywatre5092 2 года назад

😂😂❤❤❤👍👍👍

@ladyprayerwarrior-disciple4392 5 лет назад

June 2018, I was diagnosed w/ stage 4 cancer. Turned down all medical treatments & ask my Heavenly Father for insight and directions. Going holistic/natural route with prayers to heal. By August I was completely vegan, mostly raw, all plant-based with no salt, oil, sugar (SOS) or white flour. Found out mushrooms when cooked (more so the white button ones that are large for stuffing) release a substance that helps to kill cancer cells. As of September 18th, 2018, the tumors had stopped growing. My BP is in the normal range (was an average of 140/90 now 116-120/69-72), and I have lost almost 30 lbs. My eating lifestyle consist of low carb foods for now to keep the jump start on killing off the cells. Keep up the good work!

@brenosantana1458 3 года назад

Searth for the ebionites. The son of man is a man without pre existence.

@brilarue30 Год назад

HalleluYAH! 🙌 W Yah’s instruction

@dragonfairy22 Год назад

Wonderful to hear ❤🌱🙏

@AlenaRoseXIV Год назад

So glad to hear you’re doing better. Hope you continue to heal and thank you for sharing your story 🤍

@lauraeleazer2396 Год назад

That’s amazing and such fantastic news! Isn’t it incredible how the body can heal itself! Very happy for you❤️

@valeriekoziol8203 5 лет назад

Just made this, absolutely delicious, my son who’s vegan said it was the best he’s ever had, huge compliment to you, guys, thank you.

@remigiochilaule1961 4 года назад

Why you leaving your son on his own being vegan? Maybe join him 😌

@Dparrey 4 года назад

Badass mum

@hectorabcdefg9076 3 года назад

It was ok

@lukacspolgar5988 5 лет назад

INGREDIENTS -Red onion 1 -Garlic 2 -Veg stock -Mushroom 250g -Tamari 3 tbsp -Pasta 250g -Cashew 100g -Plant milk 500ml -Lemon juce 1/2 -Garlic powder 1tsp -Salt 1tsp -Oregano

@anonym1168 5 лет назад

Thanks

@9etherganggang996 4 года назад

Thanks

@northofbleu9858 4 года назад

thank you!

@el-jz1tw 4 года назад

you are a saint thank you

@rebeccagray1516 4 года назад

Cheers!

@wholefoodplantbasedcookingshow 6 лет назад

You’re right Mushrooms all the way as the next health craze🤗

@seagrape2881 6 лет назад

The Whole Food Plant Based Cooking Show actually when I clicked to watch thought it was your video lol (b/c the oil free in title 😉)

@nickmalone2731 6 лет назад

I love that you guys watch each others videos

@Edeesfood 5 лет назад

Was I the only one who saw the four sigmatic mushroom coffee right there in the background

@ericvega3597 3 года назад

Masking yourself is the new health craze

@ASMRGRATITUDE 3 года назад

Yep they were right about the mushroom craze

@wafflespip5036 4 года назад

Recipe: p.s. it doesn’t say the amount usually because they don’t say it so... just add as much as you want 2 Normal size red onions 2 small red onions 2garlic cloves Vegetable stock with water (add as much as you need) Mushrooms 3tbsp Soy sauce or Tamari 250g of pasta (doesn’t matter wich Pasta) 100g of cashews (optional: toasted) 500ml of non dairy milk Lime/Lemon juice squeeze Teaspoon of salt 1tsp of Garlic powder (or fresh garlic about 1 small clove) Add some pasta water to the sauce but not all of the pasta water Herb of choice (they used: oregano) Optional for people that like it spicy:a red chili A tip from me add some freshly cracked pepper I’m not sure if they mentioned it if yes sorry ~And Enjoy~

@miaeuropa 2 года назад

Thx

@fudoolie 2 года назад

MVP. Thank you!

@JordanPike Год назад

It's just two small red onions ✌️

@Adrienne82891 6 лет назад

I love oil free recipes. I've been reducing added oil in my diet in an effort to lose more weight and it's worked! But I never limit whole food fats (i.e. avocados, nuts and seeds, etc) Thanks for this recipes! I can't wait to make it.

@JanKowalski-rz9my 5 месяцев назад

" I've been reducing added oil in my diet in an effort to lose more weight and it's worked" - its not true!! It sugar!

@Cecilie1996 6 лет назад

I’m so excited to try this! You guys inspired me to become vegan, by showing how simple it can be in your videos. My skin has cleared up, my body feels lighter and I just generally feel better, so thank you!

@johndouglas9893 Год назад

Now go vegan for the animals sake.

@robmartinez35 3 года назад

Nicole here, Robertos wife. I literally have made this 4 times. I doubled the recipe and froze it. It makes a great easy post partum dish. I use lentil noodles. It makes for a great whole meal!

@HoneybunchofOnionTops 6 лет назад

7:31 that high five was so satisfying to watch haha - you guys are (obviously) in sync and that makes for a seriously solid high five !!

@tamaraellis5130 4 года назад

Yes on the no oil recipes! I went plant-based oil free December 12. I had bought a cane to assist with walking right before Thanksgiving because my knees were getting so bad. In less than five days being oil free and plant-based my knee pain has been gone. I went from needing a cane and every step hurting back to walking pain-free and being able to do my stairs five or six times a day. You are literally one of the few that offer no oil recipes! Plus, I love watching you guys! I’m making this recipe tomorrow.

@kickthespike 6 лет назад

Off to make that right now...I'm also using half a zucchini/courgette....20:45 just finished the lot, beyond delicious but I ate way too much and now I'm uncomfortably full....lesson learned.

@shannonhultgren6485 6 лет назад

Thanks for the no oil recipes. My husband doesn’t digest fats very well, so any extra trips of oil free cooking are extremely helpful :)

@marystestkitchen 6 лет назад

Looks super good! But oil does pull out oil-soluable flavours from aromatics like garlic and onions so I'd add a bit just for that purpose. Just a half teaspoon to one teaspoon would enhance the flavour so much without adding a ton of calories.

@kickthespike 6 лет назад

yes I used a tiny amount in mine

@Ella.L. 6 лет назад

Mary's Test Kitchen // Vegan Cooking Hey Mary! From what i know, heat is a much more important factor to bring those flavours out. And to be honest, i (and all the other people i have ever cooked for) barely - or even at all - taste any difference (and i cook a lot and my sense of taste is very well developed, lol)! It's really not necessary for dishes like those (but i do like and need a bit of oil for my grilled/baked veggies, because they just taste better that way), imho! :)

@Marowovic 6 лет назад

You have enough oil you need in cashew nuts

@palecompass3598 6 лет назад

Marek, I agree, the cashews add plenty of fat and should probably be balanced with a high omega 3 fat like a sprinkle of hemp seeds.

@dlaru1376 6 лет назад

Mary's Test Kitchen // Vegan Cooking oil makes you stiated, without it you may walk away from this meal and feel hungry within hours.

@AllyBeee1 6 лет назад

loving the oil free dishes keep em coming, big fan :)

@MsWorms3 6 лет назад

The both of you are such a breath of fresh air. The recipes are amazing but honestly the love you show to each other and to us are so comforting. Thank you so much for your enjoyment to share with us all

@GigiTanya 6 лет назад

Am I the only one who can’t cook on high heat?.. I feel like everything burns so I cook by putting it on high heat until the pan gets hot and then turn it down to medium when cooking or low if simmering or frying

@radiatorbacon5239 4 года назад

No I do the same thing.

@mj6866 3 года назад

I agree!

@sinetwo 3 года назад

Make sure you have enough liquid. If it doesn't have oil or liquid, and it's not non stick, it burns instead of simmering or boiling.

@mmc1086 2 года назад

Red Onion and 2 cloves garlic in hot pan, let brown for a few mins without stirring. Deglaze with half a cup veg stock. Add 250g torn mushrooms, add stock as it sticks. Add 3 tbsps tamari or soy sauce. For sauce add 100g toasted cashews to a blender, 500ml soy milk, juice half a lemon, tsp salt, tsp garlic powder, blend and add to pan. Let it reduce to thicken. Add cooked pasta with slotted spoon. Add pasta water as needed. Add oregano or chives and sliced red chilli.

@tracierenshaw 6 лет назад

your oil free recipes have encouraged me to NOT think oil first....yippee its been a brilliant game changer to all my cooking. HUGE CHANGE and I flippen love it. thank you for sharing your thoughts

@joannecaris 4 года назад

I made this last night. I have never tasted a such a good mushroom sauce! Absolutely delicious! The only change I made is that I didn't serve it over pasta, but rather zucchini/courgette noodles. The sauce didn't thicken as much so I added a bit of cornstarch. Worked perfectly :)

@michellecole6382 6 лет назад

Yes more oil free recipes please! Saw you guys on Netflix representing the plant based life, too cool! 😊 ❤️

@michellecole6382 6 лет назад

BayBeats831 they were on an episode of Somebody Feed Phil

@harmoniag 6 лет назад

Yay for oil-free! Would love to see some oil-free desserts/baking :)

@WildWildPigeon 5 лет назад

Better look for sugar-free which is the real evil.

@morganlimes 5 лет назад

Why do you think oil is so bad for you? As long as you use a high quality good oil youre good

@2freet 4 года назад

Oil is not bad, this is not a trend to follow

@Tom-sx4tw 4 года назад

Oil is bad because you stripped away most nutrients from the whole food and you're left with only calories, which is triple the amount of calories compared to sugar. So i suggest not using more than needed

@Stewartthorp 4 года назад

Butter would make it lovely

@macht4turbo 6 лет назад

Thumbs up for oil-free! I usually just leave out the oil in recipes and it works. Most of the time the oil does not serve a specific purpose. It is the technique, which counts.

@foreverirish132 6 лет назад

I love the way you always fire questions at each other 😊❤️

@freezo0o0o 6 лет назад

Cashews aren't exactly low on calories (600kcal per 100g). But for me that's a good thing! Love this recipe! SHROOOOOMS!

@Tilmann5138 4 года назад

And they have around 45g of fat in them so there's a lot of added oil. Don't get me wrong, this is very healthy because the whole cashews add a lot of other nutrients, but his statement at the end that it tastes very light is more likely just imagination.

@ecorenovationhome 2 года назад

Made this tonight with my own fettuccine (proud moment!) - the sauce was beyond delicious! Hubbie just licking the pan before washing up. Thank you. You really have got the tasty side of vegan food sorted out. My copies of your cookbooks are a total mess which I always think is the best accolade.

@ciaranlahart1992 6 лет назад

I definitely agree that it's mushrooms time to shine. I love eating and drinking medicinal mushrooms. Keep those mushroom recipes coming please

@crystalcloudz 6 лет назад

I would love to see more oil-free dishes, since I don't use oil at all at my cooking. Amazing dish!

@stephanieprendergast7574 6 лет назад

Yes, keep the oil free recipes coming! Mushrooms are definitely the new ‘thing’ !

@1operamom 6 лет назад

You guys gave me the courage to cook fearlessly. No more measuring, close enough is good enough (except rice ratios to water) but other than that, chop, experiment, try out something new, take chances, swap out ingredients for what you have on hand and stop the confounded measuring it is such a time saver! I just cooked three main dishes in that many days that were so good they should be on a cooking show, that, I owe, to you two. --Kay from Bellingham WA

@alexialiberos7100 5 лет назад

I have made this dish three times now and I'm obsessed. Delicious! Thank you so much. ❤️❤️❤️💛💚

@markwilson1506 6 лет назад

I like to see the oil free recipes...can’t wait to make this. Thanks!!!!

@cltinturkey 6 лет назад

Just tried it. I'm no cook, but it turned out well. I don't have a great blender, so I mixed all your sauce ingredients into the mushroom pan. Because I had them, I subbed almonds and thyme for cashews and oregano. Not as elegant as yours, but it tastes very good. Thanks! I'd like to see more of your oil-free recipes.

@mimiz6516 6 лет назад

Oh my word! That looks beyond delicious. Thank you for making it oil free and sharing it.

@annetteleggett9854 6 лет назад

I appreciate the oil free recipes :) (as someone with high cholesterol who is trying to lower it)

@Smileesamantha 5 лет назад

Ive lowered my cholesterol by nearly 40% by cutting out dairy. I was already vegetarian 5 years and still had an elevated total cholesterol. Not any more!

@smr697 5 лет назад

LOVE you two! We have just switched to a plant based diet two months ago. Your recipes are my go to place. I'm excited to see the oil free recipes. I always keep my veggie peels and scraps to make my own veg stock. I hope mushrooms become a super food. We LOVE them. They give a real meaty texture and absorb the flavor of whatever is being cooked. Thanks for your hard work. Again, I just LOVE the two of you.

@mariamappouridis3263 6 лет назад

Love the oil free recipes!! I have been cooking without oil for a while now and much prefer using those extra calories on more whole foods!! Thank you guys, love your videos!! I always recommend you to people who are interested in veganism and want some recipe inspiration!! 💖😍🙌🏾💚

@Teresa-wu6nz 6 лет назад

Maria Mappouridis i

@carriedeane9379 5 лет назад

Made this tonight and we loved it! Thanks for this no oil recipe as we are staying away from processed fats and we need more of these type of dishes.

@Raddiebaddie 6 лет назад

Awesome! I definitely prefer no oil wfpb especially when it's this rich and comforting already!

@tahiyamarome 3 года назад

AWESOME! thanks for showing people that they don't have to "sautee in water" which is boiling and dilutes and steams away all the flavor that you can build from the carmelization. I have been frying onions and garlic without oil and letting the sweat from the veg deglaze the pan for years. If you have a good pan, it's not a problem. Especially for mushroom dishes. In fact I keep cooked mushrooms in the fridge to use the juice to deglaze. Love your recipe. Having a big dinner party and using this. cheers.

@9Sappos5 5 лет назад

Thank you! I love this recipe and did not miss the oil at all. My Chinese friend informs me that if you boil the nuts for around 10 minutes it greatly reduces their fat content, so I am going to try this hoping the recipe will still be as tasty, and if not, perhaps baking them as well. I feel so much better eating oil free vegan food and am really enjoying trying new recipes.

@FridgeMaan 4 года назад

To the comments praising the "no oil" initiative: You need fat. Your cell membranes are made up of lipids (it goes without saying that not having the building blocks required for cells isn't something to strive for) and the bad kind of cholesterol is type-B LDL cholesterol which is mainly caused by carbohydrates. Yes there absolutely are bad fats, like heavily processed vegetable oils that are sky high in inflammatory omega-6. But don't avoid all oils or fats, you do need them.

@trationics 4 года назад

THANK YOU!!! People are looking at the wrong thing, not all fat is bad..jeez 🙄

@SaveTheHedgehog 4 года назад

And you think nuts don't contain any fat..

@marilievanrooyen8323 4 года назад

@@SaveTheHedgehog I think they want a whole food based fat/oil

@BobbiKirchhoefer76 4 года назад

We need healthy fats, not oils. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CqXAvYUAZjE.html

@alexmusaji4529 4 года назад

this isn't a fat free recipe is it? Cashew nuts have plenty of fat content, plus eat other whole food fat sources such as nuts, seeds, avocados...

@CoffeeBeanWitch 6 лет назад

Love a man in a pinny. Thank you for oil free dishes you're making please, please, please make more.

@StasaVeroukis 6 лет назад

Yes, loving the no oil recipes! I agree about mushrooms being the next big thing. Love your channel.

@theveganvulcan496 6 лет назад

I will always watch an oil free recipe! Been oil free for a year now, never going back. Love the vids, you guys rock!

@StephanieBogart 4 года назад

The Irish accent is my favorite accent. And this looks delicious!!!

@i-am-the-luckiest-girl 5 лет назад

I just realised the happy pear means the happy pair like the happy two brothers! 😂❤️

@jeannerose9238 6 лет назад

Thanks for listening and doing some oil free recipes - you are the best - and so are your recipes! PS Love your newest cookbook!

@TerrangirlSketo 6 лет назад

Thank you guys! It looks fantastic! Please go on with more oil free recipes 💗

@bobbymac1319 5 лет назад

Just made it and it was awesome, i added more mushrooms 450gms so it a long time to reduce like 30mins, but it had longer to absorb the tamari and stock, vege stock, i also added the tamari to the onions and garlic, so it would absorb that flavour at the beginning. Thanks again for another brill recipe

@tracierenshaw 6 лет назад

I made Saturday, then enjoyed leftovers of it yesterday. today bought more mushrooms. I adore oil free recipes, thank you soooo much for your foody creativity and your fun videos. delicious. I am so inlike with mushrooms. already in a mushroom health craze

@Blinkoneeightyluke 10 месяцев назад

One of my absolute favourite dishes to cook nowadays, that creamy sauce is beautiful

@Carokannking1984 4 года назад

Easily the best thing I ever cooked. 5 star restaurant quality!! It should be noted though that the sauce is extremely high on calories. When I try cooking this again I will have to use 25-33% of the quantity demonstrated.

@Carcarfranklin 4 года назад

Oil free is life. I’ve learned to make anything oil free, but it’s nice to see it be done.

@maulidhassani1416 4 года назад

Cooking is always fun, when there’s a great company 🥰🥰

@yolandacandia7771 6 лет назад

It looks so delicious! 😋 I will be making this soon. Thank you for sharing. 🌿💚

@tiffcow924 4 года назад

Just made this for my fam that are not used to eating vegan, but they absolutely loved it!

@marcispafford3544 6 лет назад

Thank you for all you do. I’ve learned so much from you (and your guests). I have try many of your meals and loved them all. This one will be lunch today 😊

@samanthaharris3450 6 лет назад

Made this for supper tonight. My very non-vegan boyfriend and son loved it. You guys rock 😙

@elizabethgarland5834 6 лет назад

Love the no oil recipes! I made this for dinner tonight. I used half mushrooms and half zucchini because I needed to use it up. So delicious. I also added basil instead of oregano. Definitely a recipe to make again.

@freefromthecherrytree6815 6 лет назад

Thanks so much for the no / low oil recipes! Have been hoping you would share some oil free recipes for years!

@sparkletone1684 5 лет назад

I drooled watching this. It looks similar to a dish we made at a restaurant I used to work at. It wasn’t vegan, and neither was I at the time, but I’m super excited to try this vegan version.

@meganhenry5795 5 лет назад

Shrooms are life! Enoki is a really cool one. Also, cholesterol is great to keep within a healthy range, but more so than that it is more imperative to get your lipoprotein(a) cholesterol checked. Lipoprotein are the vessels that transport cholesterols around our bodies and if they are too large they can start banging up against arties and causing clots. There is not much research out there for various reasons, but I still believe maintaining a vegan diet is the way to go! Love you dudes! Keep up the awesome work!

@punchmehard 6 лет назад

Fully agree about the shrooms. I'd love if they finally became trendy. Love me my mushrooms.

@pierrebrseven 3 года назад

Will try it looks easy, I kind of missed my pasta with alfredo sauce since I went vegan. This will be a great much healthier vegan substitute. Thanks guys!

@shannonmoa9193 3 года назад

These are the type of WFPB recipes I like, basic ingredients and quick and easy! This is the first video of yours I have seen. Thoroughly enjoyed it. Look forward to checking out what other WFPB recipes you have 😁

@anne-marie5516 5 лет назад

just made this. the sauce is gorgeous ..I threw in some spinach and garden peas to this aswell....Your recipes are a lifesaver. thank you!

@tbaboc8888 6 лет назад

Thank you for some oil free recipes. There are some of us vegans that don't use oil so it's good to have options in recipes like this. You both are great!

@juliamierzejewska170 6 лет назад

I can't believe you're still not promoted by tamari! Great video and I love you dudes

@tedcoombs7762 6 лет назад

Yass lovin' the oil free recipes

@erinncarty1875 4 года назад

Y’all are so helpful!! I saw you jumping in the cold water on “somebody feed Phil” and I’ve been watching you crazies ever since. AND my daughter and I have been eating vegan in quarantine

@catherineogrady8773 2 года назад

Definitely no Oil, I have been cooking my onions for always in just a hot pan, I must say though that I stir them & when they get brown I cook my large variety of veg in the same pan as the onions, All the nutrients are saved in maybe one cup of water. I will cook for maybe 10 mins & then turn the heat off keep. A lid on the pan to keep the moisture in & they will continue to cook in the ambient heat . I then have to decide how to make some sauce / gravy / soupy something. That is not full of salt. I love salt But I would like something creamy & healthy. This is why I am going to do your course. …. Ye are great 🍐🍋🧄🧅🌶🌶🍆

@alidapc 5 лет назад

Thanks for making oil-free recipes, that's how I cook & eat! More please, it's healthier!

@claudiahimsa 6 лет назад

Shrooms are definitely the new kale! Pretty sure you guys have heard of Four Sigmatic - best mushroom coffee ever. Also, I'm loving the oil-free recipes, keep 'em coming, can't wait to try them all!

@wendychavez6840 6 лет назад

Definitely mushrooms! Matcha has been a hot product too!

@DaveRaspberry 6 лет назад

This is perfect. Say no to oil

@angelynburk1775 5 лет назад

Yes, please oil-free recipes. Love them!

@maryrock7698 3 года назад

This is my top fav vegan recipe and I add spinach for nutritional value and other great vegs are great at the end of this

@CarloMeale 4 года назад

This is great, well done. Very happy that you used the pasta water, its so important

@ovh992 4 года назад

Thank u so much for cooking oil free! It is true oil does raise ur cholesterol!

@jesperbergesen9597 3 года назад

I don't remember how I came across your channel, but just wanted to thank you for your awesome recipes and videos. I just made this pasta dish for the 4th time, this time using pasta made from green pea flour and every time it's just so delicious. Cooking the onions and mushrooms without oil and getting that charring on there really brings out so much flavor! Recently made your vegan palak paneer too, it was awesome and my gf loved it as well. Keep it up guys, you're the best!

@K2Jennerator 3 года назад

Oil free is definitely the way to go for health and inflammation! The world needs more oil-free info, so keep the videos coming!

@Profile.4 3 года назад

What's the proof?

@K2Jennerator 3 года назад

@@Profile.4 personal experience, as well as family members' and friends' experience with curing allergies and congestion. A quick Google search will show that oil is inflammatory. It is also backed by research and nutritional treatments by Doctor Joel Fuhrman and Doctor Caldwell Esselstyn, both MD.

@milavolkov7420 6 лет назад

Thanks for the oil free :) Incredible dish ♥️

@tomsoya5537 4 года назад

Made this earlier. Really great if you like creamy pasta sauces. I used some oil because my induction hob and wok don't get on with dry frying. Didn't need the stock and still came out fantastic. Cheers fellas 👍

@deirdremccarthy5020 5 лет назад

I made this and brought it to a non vegan party and everyone said it was the best dish there. So tasty and creamy

@rochellerc7690 5 лет назад

I made this with potatoes instead of the pasta. Soooooooooooo gooooooood!!!!!!!! Thank you guys ❤️😘

@reishimama 6 лет назад

I agree about the shrooms. i drink medicinal mushroom tea daily and eat tons of shrooms...I'm getting into foraging and I love it.

@BigTone713 5 лет назад

DUUUUUDES!!!! My wife Made this amazing recipe and added her Latina twist!! Its amazing!!! You guys are awesome!!! Keep the these crazy satisfying recipes coming!!!

@patriciabarbeau6069 6 лет назад

Tried it...Hubby's new favorite! Way to go guys.

@broadwaykiry 2 года назад

BEST DISH I'VE EVER MADE appreciate you guys !!

@babyybutter 6 лет назад

I love all your recipes! But extra loving the oil free! Thank you both for existing and doing what you do!

@tinalemna7998 6 лет назад

Looks delicious! I think you are right about the mushrooms. 👍🏻

@rose8662 6 лет назад

Would love to see more oil-free recipes. You guys are the best❣

@elenavalentino3889 4 года назад

Love you guys and your oil-free dishes! Your demos are the most fun in the vegan world!

@thehappypear 4 года назад

Thanks Elena!! Delighted you're enjoying the recipes. 😄😄

@fabienneb8641 6 лет назад

What a coincidence !! I was just thinking today about how I could make creamy pasta, then I see your video ☺ Thank you so much. Surely glad to be a subscriber. And yes, more recipes without oil would be greatly appreciated !

@MartinhaCorreia 6 лет назад

This looks amazing! Thank you for it. I have been trying to eat more whole plant based, therefore, no oil, so would appreciate more no oil recipes! Especially in baking. I am clueless how to bake without it 😅 thank you again! ❤️

@artgalore8202 5 лет назад

Definitely mushrooms. There are so many different kinds of mushrooms that have healing properties in them. And more people are going out into the woods and harvesting them themselves. Of course, after studying which ones are edible. I'll just wait and buy them at the store LOL. But I eat mushrooms a lot in place of meat. When I am not making seitan.

@keithdavidson4723 3 года назад

The good thing about using Extra Virgin Olive Oil is that scientists put the extra long lifespan of Mediterranean countries down to diets high in EVOO, plus it’s also very good to fight against arthritis and heart disease.

@adambier2415 5 лет назад

It's really interesting to hear you talking about mushrooms as a superfood because I have been wondering about that lately. I tend to have a lot of digestive problems that doctors cannot help me with. Aloe and slippery elm are great and abstaining from a lot of foods has helped but not enough. My next plan of action is to add a lot more mushrooms to my diet and see what happens. That's why I'm here! I'm also a fan of lions mane extract and have heard great things about natures scariest mushroom; cordyceps.