Critical Tips to ENSURE HEALING for Knee & Shoulder Pain! | Doc Cherry

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In this video I will teach you 2 critical tips to ensure healing for shoulder and knee pain regardless if you are currently having Physiotherapy sessions or not or if you are trying to get rid of the pain on your own at home. These are important because take this for granted and there is a high probability that you won't get better. Stay with me until the end, the last tips for knee pain is very important because even patients who have total knee replacement will feel the pain again once they take this for granted.
Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker
This channel also aims to create Physical Therapy awareness and offer its benefit to the public.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.
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Опубликовано:

27 июн 2024

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Комментарии : 36

@DocCherryDPT Месяц назад

These are 2 critical tips that you need to observe to ensure healing for shoulder and knee pain. These are true regardless if you are currently undergoing Physiotherapy. The last critical tip for knee pain is oftentimes taken for granted but this is very important because even patients that I see who already have undergone surgery/ total knee replacement will feel pain again once they take this for granted.

@sacurahernandez1929 Месяц назад

Thank you Doc Cherry, “Shoulder and Knee”another healing tips for knee and shoulder pain. God bless po❤

@DocCherryDPT Месяц назад

Hi Maam Sacura, with love. God bless you too.

@elizabethrubio4272 Месяц назад

I truly love your videos, they are very practical and provide great information! Thank you so much.

@roldelynzapanta7493 Месяц назад

Thanks doc cherry for sharing this is a big help for us with problems on knee and shoulder pains. God bless you..

@DocCherryDPT Месяц назад

Thank you for appreciating Maam Roldelyn, with love=).

@wanderwithneneth2991 Месяц назад

Thank you for this video Doc Cherry because I have recurring neck and shoulder pain .

@emilympiti5131 Месяц назад

These are so helpful Doc,so easy,thanks

@DocCherryDPT Месяц назад

Hi Emily, thank you so much for appreciating. Blessed to have you here. You stay safe always.

@reginaharris9325 Месяц назад

Dr. Cherry, I am following you now for 1 month. You're a great help to my way of life. Knees and shoulders are my issues. You were on point. Working g on my weight!!!!

@DocCherryDPT Месяц назад

yes Regina, even my patients who already had total knee replacement would experience pain again once they gain weight, this is because the knee is a weight-bearing joint. Working on it consistently even in small increments is one conservative way that is truly going to be helpful to your joints.

@elizabethrubio4272 Месяц назад

I have both at this time in my life. I worked manybyears on computers and ended up having constant shoulder pain. I recently iniured my knee.

@laxmihegde6311 Месяц назад

Once Again Thanks Doctor 🙏🌹for the wonderful Exercises For Shoulder and Knee pain as I have both pain due to Paralysis 👍💐

@DocCherryDPT Месяц назад

Paralysis because of what Laxmihegde? Have you had Physio? You can benefit from it. Do check other practical and important videos in our channel here too: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@laxmihegde6311 Месяц назад

Thanks Doctor for your concern Yes I had a major accident few years back as I was working in Canara Bank and since I did not want to lose my job I joined work with in few months and instantly I could do most of my work with left that led to neglect of my right paralysed hand however now am retired so I once again want to do physiotherapy and all exercises so I can regain my strength on my Right hand 👌 Thanks 🙏

@marlonjalandoni3582 Месяц назад

shoulder & knee

@DocCherryDPT Месяц назад

Hi Sir Marlon, what movements do you find difficult to do? The specific exercises that you can do on your own at home to help you with shoulder pain are available in our channel. Don't forget to subscribe as well for other videos that can guide you here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@elisapetamoors7664 Месяц назад

Thank you Doc ❤the video ❤️❤️

@DocCherryDPT Месяц назад

With love Elisa. I am glad to have you here. Feel free to check other helpful and important videos that can help and guide you here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@truthbetold4178 Месяц назад

Thank you!

@DocCherryDPT Месяц назад

With love. How are you? I wish you well.

@ross2853 Месяц назад

Shoulder Knee

@DocCherryDPT Месяц назад

Hi Ross, glad to have you here. What movements do you find difficult? The specific exercises for shoulder and knee pain that you can do on your own at home to help with the pain are here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@annreeves2339 Месяц назад

Shoulder

@DocCherryDPT Месяц назад

Hi Ann, what movements do you find painful? Check these videos to help you: Proper Use of thermotherapy for natural pain relief: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3ZsUeKYYe_s.html Frozen Shoulder: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3Oai6b6AxFs.html Shoulder Impingement, Bursitis, Tendonitis: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AMtCIfSFnZY.html

@user-vh7hr8sk5o 28 дней назад

Thank you Doc. Cherry. Do you have clinic in Manila?

@DocCherryDPT 15 дней назад

Hi, not for the moment. We have many practical and helpful videos for shoulder and knee pain here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@user-vh7hr8sk5o 28 дней назад

Thank you Doc. Cherry. Am suffering shoulder and knee pain. Do you have clinic in Manila?

@DocCherryDPT 15 дней назад

Not for the moment. We have many practical and helpful videos for shoulder and knee pain here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@emilympiti5131 Месяц назад

Shoulder,you help me

@DocCherryDPT Месяц назад

Have you had an x-ray in your shoulder joint Emily?

@emilympiti5131 Месяц назад

No Doc,I will think of xray when I am at home,now am at work

@shameemhabib1974 25 дней назад

Knee

@DocCherryDPT 17 дней назад

Shameem, we have the exercises that you can do at home, supplements that can delay the progression and the foods that you need to avoid here: ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ

@spratjap1981 Месяц назад

Knee caused by nerve damage

@DocCherryDPT Месяц назад

Hello Sprat, we have many helpful and practical tips for nerve damage here, do check on it because sadly long term reliance with neuropathic meds alone may cause side effects. ru-vid.com/show-UCOXeS2F3L84BdxbsAykqzqQ