Daily Consistent Habits 

depression really made me neglect my health overall, especially my oral hygiene. Now i brush at least twice a day (three if i feel like there's a lot of food debris), plus waterpik before bed. im not even using whitening toothpaste but my teeth are brighter than before, and most importantly, my gums are not inflamed anymore. educational videos like this should be recommended to people regardless their age/interest.

I was under a great deal of stress for a year. I ground my teeth. I have a lot of crowns. A few had to be replaced due to cracks. Then my dentist found a lump in my gum. I had not pain, no symptoms. But unknown to me - I had infected tooth all the way to the jaw bone. It had been dormant for probably a year. Meanwhile I thought I had migraines. Turns out it was the tooth. I lost it and needed implant as either side were crowns so a bridge was not an option. Lesson? I’ve started watching your videos…and teach myself how to save the others. Thank YOU!!!!

Excellent video❤ Helpful Educational and inspiring. Thank you for sharing your time and talent

I appreciate that you sound a little angry because some people, like me, need to know someone cares more about me that they are angry when I don't do the self care.

Thank you so glad I found your channel! 👏🏽👏🏽

New subscriber here! You are sooo informative and I enjoy and learn so much from you. You remind me sooo much of my Italian cousin! Simply Bella! xo Wishing your channel many, many more subscribers!💕

you’re a blessing to me and my son. Thank you very much

I’m just about to graduate dental hygiene school and your videos are so helpful! I hope I can educate my patients with this kind of confidence one day!

Thank you for this video. I just got my water pik last week and found your instructional video that was so helpful to me. I am trying to be consistent with my brushing twice a day and I am also using my water pik and flossing twice a day as well. My next cleaning will be in about 5 1/2 months and I am hoping my hygenist will see an improvement. Also, I must let you know you have beautiful teeth, and your dog is super cute too! Thanks again I will keep following for more of your helpful and thoughtful tips.

Since introduced, I have always taken string flossing seriously. But I always considered water flossing a gimmick. Now I wish I had started water-piking a long time ago.

Excellent analysis 👍👍. I have never had a hygienist give me this sort of break down. My hygienist is friendly, and would give me tips, but not to this extent. What is your opinion about after throughly water piking and brushing about an oral rinse such as Colgate total? After many years of failed root canals, bridges, and extractions I opted for the all on 4 upper and lower. I didn’t need any bone grafting, and wasn’t going the dentures route. I found out about 5 years ago that one of my medications was depleting my enamel. I could have used the information 20 years ago but it is what it is. Having this procedure was a small fortune, and I want to do my best to keep my mouth clean, and debris free . Looking forward to more of your videos.

This is great information, it very clear and helpful. I was wondering if there is a proper order when taking care of your teeth? I usually use a silicone interdental brush first, then brush, then waterpik. Should I use it the other way around?

Questions from NYC. I'm guessing Listerine is the best mouthwash. There are so many kinds. Is there any one brand you recommend? Total care? What about toothpaste? What do you recommend? Lastly soft vs medium toothbrush. Thanks thumbs up.

What about adding mouth wash to the water pick? Especially for the infected areas?

Teeth Teecher! Which one would you recommend electric toothbrush or normal toothbrush?

Can gum pockets shrink when you have bone loss, where your gum goes much deeper between teeth? Thank you

Has anyone told you that you have that Sandra Bullock look about you?

you have a wwisdom teeth?