Day 10: 14 Min UPPER ABS WORKOUT // Shredded: 2 Week Ab Challenge 

Just Curious: does anyone else's midsection hurt like hell when they laugh? I've been telling my kids not to make me laugh coz I'm doing this tiffxdan challenge😝. It's working coz it hurts, so I'm content 😎

Feel the pain. Yes, it works 😁

Praise for anyone who has done 10 days without a day off. This is my day 21. Still, been effective.

Dan! How incredible that you gift us with these kick ass workouts!!! Such an inspiration brother…keep shining!

Such a beautiful space to workout. Love the lighting.

My weight is 104 kg last 2 month now my weight is 80kg this videos is more helpfull for me thank dann

This is my go-to YT channel for my abs workouts 🎉❤ Thank you

Estos son mis ejercicios favoritos que han marcado una gran diferencia en mi físico en general. Muchas gracias.

Thank you Dan. Your abs workouts are great!!!!!

so glad i did this one! havent been fully consecutive... but been inspired by this challenge and my abs are the best theyve ever been at 35! thanks!

Bro, please make a video on the press on the HORIZONTAL BAR!!! Thank you))

That was the toughest one yet. I thought it would never end 😂

Great workout & music 👏👏👏👏

These videos i like. There like the ronseal of fitness videos. No nonsense. If you want a proper workout without loads of silly chat. Thats what you get. Even just doing part of it is enough for me. Maybe one day i will do full episode 😊

Great Upper Ab workout. Tkuuu Dan❤❤❤❤

Just finished this workout and I have already saved it in my abs playlist! I really enjoyed doing it! Really good one thanks again. 🙏

It keeps getting better!😅

Thanks 🎉

I love it !

These ab workouts are tough but so good. Thank-you.

👍

Pain is weakness leaving the body.

I found them easier than the previous ones

Thank u ....dear

Only 4 days...day 10 done...thank you😄🔥

Favourite so far 💪🏻 thank you!

Haaaaaard!!! 🥵

Great 2 week challenge great videos guys… hope you are making a good living out of it!! You deserve it 👌🏼👍🏻

❤❤ thank you .

Your never ending motivation to work on your body makes me keep doing like you. 😅😅💪 Greetings from Germany Stony

I think Day 9 and 10 are my favorite so far. Because when tiff&dan said Lower it did focus on lower abs and this Upper one worked my upper Abs like mad. ❤❤❤

Day 10 done💪

This was a good day. Atleast not going upside down 😂.. thanks man 🙏🏻

13 is my new lucky number. Tough workout;)

the best

Day 10 🎉

👍🏼

That was freaking amazing! 💪🏾💪🏾💪🏾💪🏾

Дякую!

At 61 this is not a lot of fun, but a lot of fun! Onward for #11. Thx

maybe next you can create FULL BODY challenge with weights ?? with videos more then only 10 min long ????

The workouts are helping me so much

Love love this abs make me feel good thank u❤

Sore upper abs after this!!!

just awesome🎉🎉💥💥💥💥👍👍👍

2nd last what what!!thanks dan

Day 10 Done Today

loved this one!

I love this one!

Ya vamos llegando a la meta.

Great abs thanks

Love these

BAD ASS ❤❤❤

Good job!

Get a hair cut.😊